Elevation Nation
Elevation Nation is a movement to shape resilient leaders by elevating mental fortitude.
Join Sam Panitch and Parker Yablon each week as they sit down with a new Elevator: a bold thinker, creator, or leader who’s using mental fortitude to overcome adversity, lead with purpose, and make an impact.
From entrepreneurs and pro athletes to musicians, wellness experts, and changemakers, Elevators come from all walks of life - but they all have one thing in common: mental fortitude that helps them thrive in the real world.
Elevation Nation
Reframing Rest | Fortitude in 15
Ashley Whillans is a professor at Harvard Business School. She recently gave a Ted Talk discussing how the “always on” culture is ruining well-being of employees. In her talk, she gives 3 strategies to better protect our time.
This week, we talk about the idea of reframing we rest and how we need to be intentional about differentiating work with our personal lives.
Check out Ashley’s Ted Talk here: 3 Rules for a Better Work-Life Balance
