Elevation Nation
Elevation Nation is a movement to empower people to elevate their mental fortitude to conquer the real world. Join Sam Panitch and Parker Yablon each week as they welcome a new "elevator" to the nation to uncover how they elevate their mindset to achieve their goals and make a difference in the world. Elevators come from all walks of life including entrepreneurship, professional sports, music, health, wellness, and more.
Elevation Nation
Reframing Rest | Fortitude in 15
Ashley Whillans is a professor at Harvard Business School. She recently gave a Ted Talk discussing how the “always on” culture is ruining well-being of employees. In her talk, she gives 3 strategies to better protect our time.
This week, we talk about the idea of reframing we rest and how we need to be intentional about differentiating work with our personal lives.
Check out Ashley’s Ted Talk here: 3 Rules for a Better Work-Life Balance