Elevation Nation
Elevation Nation is a movement to shape resilient leaders by elevating mental fortitude.
Join Sam Panitch and Parker Yablon each week as they sit down with a new Elevator: a bold thinker, creator, or leader who’s using mental fortitude to overcome adversity, lead with purpose, and make an impact.
From entrepreneurs and pro athletes to musicians, wellness experts, and changemakers, Elevators come from all walks of life - but they all have one thing in common: mental fortitude that helps them thrive in the real world.
Elevation Nation
Good energy | Fortitude in 15
Parker and Sam explore the book Good Energy by Dr. Casey Means, breaking down how metabolism, nutrition, and inflammation shape overall health. They discuss the impact of processed foods and seed oils while highlighting simple changes that can make a big difference. With personal insights and practical takeaways, this episode offers a fresh perspective on better eating and long-term well-being.
