47. Finding Sustainable Soul Filling Happiness Even When Life Gets Hard with Darrin Tulley

We all want to be happy.  At times we may have a sense that something is off, we might feel burned out, uninspired, lost, depleted, or going through something really hard.  So how to we bring ourselves back to happiness, or even learn to find it when life brings challenge?

In this interview with former corporate executive, author, executive coach, management consultant, board advisor, keynote speaker, and leader of experiential learning workshops for his original platform and book, Live Your Possible, Darrin Tulley, we break down how to live life happier, more purposeful, and just plain better.  We dive into the elements that create true happiness and how to connect with that part of ourselves at any time. Whether life is on the up and up or if things are difficult. 

Some of the topics covered in the interview are:

• Why many of us live on autopilot and  what we miss out on when we do this
• Tapping into our imagination by going back to our childhood and remembering when we were open, free and creative.
• What can happen when we share our emotions at work
• How picking a mantra can create purpose in your life
• Why we change who we are to become what people expect from us 
• Why denying our true selves in how we are limit possibilities and how the real opportunity is in letting go and being who we really are
• How our kids and our romantic relationships are our greatest lessons and mirrors
• Why happiness is not about perfection and eliminating hard moments
• How to start developing a sense of wonder and possibility and shifting away from worry and regret
• How to make happiness a habit and share it and shine it out to others 
• How to find joy at work
• Why slowing down is so important to being happy
• The questions to ask ourselves to understand what makes us happy
• Why the authentic expression of ourselves feels so good
• How to  get through our darkest moments 

We are HERE in this life to be happy. But sometimes we just can't seem to figure out how. In this episode we peel back all the layers and bask in all the ways to feel happier. Yes to that! You can check on Darrin's podcast here: https://open.spotify.com/playlist/02pTPOfo8ECffUnxitKckc?si=L4nUuzfOSTeDuTmDNz_ltQ

Connect with See The Upside:
Website - www.SeetheUpside.com
Instagram - @see.theupside
Facebook - See The Upside

Connect with Darrin:
Website: https://ignitehappy.com/
Linked In: https://www.linkedin.com/in/darrintulley/
Ignite Happy Book
Facebook: https://www.facebook.com/ignitehappy/
Instagram: https://www.instagram.com/ignitehappy/?hl=en

Connect with See The Upside:
Website - www.SeetheUpside.com
Instagram - @see.theupside
Facebook - See The Upside

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