57. Connecting to your Higher Self for your Daily Dose of Healing, Peace and Bliss with Benjamin Bernstein

In this episode Benjamin Bernstein (who read my natal/astrology chart in episode 52) is back to share his incredible tools - Instant Devine Assistance Invocations.

Definition of Invocation: The summoning of a deity or the supernatural for assistance

Benjamin has written a book called Instant Divine Assistance (available on Amazon) about how we each have the power to summon the divine within ourselves to call in peace,  joy, healing, and a good dose of yummy bliss any old time we want to. 
Daily? Yes please!

In the episode we talk about: 

• What is an embodied awakening 
• Why surrendering is the key to calling in what you want
• The story of how Benjamin discovered his embodied awakening invocation
• Calling on our highest self and what it can do for you
• Experiencing daily bliss all on your own 
• How to peel back the layers of what we know to allow our true essence to emerge
• How pain and trauma blocks our natural state of harmony, flow and grace
• What is shadow work and why it's important to face it head on
• Facing, healing and releasing trauma for good
• How to connect to the divine within
• Why allowing is not being passive
• How accountability comes into play
• What to do when you get triggered and how embodied awareness can help

This practice is SO simple and SO powerful. Benjamin actually guides me through an invocation ON the episode. It felt incredibly healing and put me into a very relaxed and calm state. And the best part is it's fast, easy and I can do it anytime and anywhere all on my own. What an incedible tool.  

Connect with Benjamin:
Website: https://www.astroshaman.com/
The Book: https://www.astroshaman.com/instant-divine-assistance/
Facebook: https://www.facebook.com/astroshamanAVL/
Insta: https://www.instagram.com/bernstein.benjamin/

Connect with See The Upside:
Website - www.SeetheUpside.com
Instagram - @see.theupside
Facebook - See The Upside

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