We all have childhood trauma of some kind. Even if it wasn't trauma with a capital T, we each had needs which weren't met which can be subconsciously driving us to unhealthy patterns and behaviours. Although these behaviours may have served to keep us safe at some point, they may be sabotaging our adult lives and drawing us into unhealthy dynamics which are difficult to understand and break free from.
In this episode with Susan Gold, life coach, author and all around beautiful person, Susan shares her story about growing up with difficult family dynamics and how it affected her life. She shares the power of subconscious patterns that can influence who we connect with and how we go through life, and the ways she shifted hers in order to find her peace, her purpose and even soul filling love.
In the episode we cover:
It can be hard to be honest with ourselves about our hurt and trauma. But through intentional and compassionate honesty, we have the opportunity to transmute our greatest pain into healing and so much more.
Connect with Susan:
Website: https://www.susangold.us/
The Book: https://www.amazon.com/Toxic-Family-Transforming-Childhood-Freedom-ebook/dp/B0BW35FL43
Connect with See The Upside:
Website - www.SeetheUpside.com
Instagram - @see.theupside
Facebook - See The Upside
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