Breast Cancer Thriver Podcast

Episode 24: Take Back Your Power And Thrive In Your Prevention Plan

January 12, 2021 Lauren Neuburger Season 1
Breast Cancer Thriver Podcast
Episode 24: Take Back Your Power And Thrive In Your Prevention Plan
Chapters
Breast Cancer Thriver Podcast
Episode 24: Take Back Your Power And Thrive In Your Prevention Plan
Jan 12, 2021 Season 1
Lauren Neuburger

Being triggered like that and having all of the fear and anxiety around food and research constantly isn’t thriving. That's surviving and that's not living. Over here at Breast Cancer Thriver we are about growing through that transcending beyond that and taking radical responsibility for your life. Taking back your power and thriving.  This is exactly why Sophie, a graduate of BCT is the perfect guest to share her tips on thriving after breast cancer.  Join BCT today!


Topics discussed in this episode:

  • Looking at your prevention plan and really seeing what’s missing
  • Taking back your power and owning it
  • Why we can let go of anxiety and how that will help us live fully
  • How you can take responsibility of your prevention and thrive


Key takeaways:

  • Surviving doesn’t always mean thriving
  • Looking at your prevention plan with love and curiosity to close any gaps in your plan 
  • It’s ok to ask for help and allow someone else to help you thrive


Action step:

This is your year of transformation, letting go of the fear of the pas,t and claiming your healthy, abundant future because it's yours



Sophie said:

“I just kind of felt really alone. I just didn't really feel like I could speak to any one of my age that would kind of understand. I remember looking online, I was going into internet forums, counsellor forums and the terminology was quite negative. I just really just didn't know what I was doing.”


“You are more powerful and stronger than you think you are. Just follow your heart and let your heart guide you. Just step into your higher power. You can do anything that you want to do. ”



Thanks so much for listening!


Important Announcements: 

If you haven’t downloaded our FREE 3 Vital Steps to THRIVE after BC mini course yet, download it now! It breaks prevention and thrivership down into the 3 vital steps you need to focus on, cuts through the confusion of all the conflicting information on the interwebs, and provides clear and actionable information so that you feel confident in your prevention plan. You will love it!

If you’re looking for an amazing community to connect with and a group of women that are all on their journey to healing and want to feel confident in their prevention plan, join our Breast Cancer Babes Community on Facebook.

Connect with me over on Instagram, @iambreastcancerthriver. It would also mean so much if you would leave us a rating or a review at any podcast platform that you’re listening to us on.


Where you can find BCT:

 Breast Cancer Babes Community on Facebook

On Instagram @iambreastcancerthriver

Join The BCT 12 Week Prevention and Thrivership Course



Show Notes

Being triggered like that and having all of the fear and anxiety around food and research constantly isn’t thriving. That's surviving and that's not living. Over here at Breast Cancer Thriver we are about growing through that transcending beyond that and taking radical responsibility for your life. Taking back your power and thriving.  This is exactly why Sophie, a graduate of BCT is the perfect guest to share her tips on thriving after breast cancer.  Join BCT today!


Topics discussed in this episode:

  • Looking at your prevention plan and really seeing what’s missing
  • Taking back your power and owning it
  • Why we can let go of anxiety and how that will help us live fully
  • How you can take responsibility of your prevention and thrive


Key takeaways:

  • Surviving doesn’t always mean thriving
  • Looking at your prevention plan with love and curiosity to close any gaps in your plan 
  • It’s ok to ask for help and allow someone else to help you thrive


Action step:

This is your year of transformation, letting go of the fear of the pas,t and claiming your healthy, abundant future because it's yours



Sophie said:

“I just kind of felt really alone. I just didn't really feel like I could speak to any one of my age that would kind of understand. I remember looking online, I was going into internet forums, counsellor forums and the terminology was quite negative. I just really just didn't know what I was doing.”


“You are more powerful and stronger than you think you are. Just follow your heart and let your heart guide you. Just step into your higher power. You can do anything that you want to do. ”



Thanks so much for listening!


Important Announcements: 

If you haven’t downloaded our FREE 3 Vital Steps to THRIVE after BC mini course yet, download it now! It breaks prevention and thrivership down into the 3 vital steps you need to focus on, cuts through the confusion of all the conflicting information on the interwebs, and provides clear and actionable information so that you feel confident in your prevention plan. You will love it!

If you’re looking for an amazing community to connect with and a group of women that are all on their journey to healing and want to feel confident in their prevention plan, join our Breast Cancer Babes Community on Facebook.

Connect with me over on Instagram, @iambreastcancerthriver. It would also mean so much if you would leave us a rating or a review at any podcast platform that you’re listening to us on.


Where you can find BCT:

 Breast Cancer Babes Community on Facebook

On Instagram @iambreastcancerthriver

Join The BCT 12 Week Prevention and Thrivership Course