RWA Podcast حوارات مع عباس
One on one flow of deep discussions with life heroes ,icons, artists, mentors, specialists, and guests in all walks of life, those who have dared to chase their dreams creating their very own legacy.
RWA Podcast حوارات مع عباس
حوارات مع عباس | نادين رضا Nadine Reda #37
Nadine Reda is an experienced mindfulness, meditation and yoga nidra guide helping people develop inner stillness, peace, present moment and self awareness, and a sense of acceptance and balance in their lives.
With a deep understanding of the mind-body connection, Nadine combines the wisdom of mindfulness practices with the transformative power of Yoga Nidra to create profound experiences of relaxation, inner healing, raising consciousness and overall well-being.
Chapters:
00:00 مقدمة
00:30 الصراع الداخلي
14:12 الصحة النفسية في الطفولة
25:48 اليقظة الذهنية
47:00 اليقظة ليها مراحل
55:23 اهمية التنفس والحواس
01:15:22 الهدود والسكينة
01:23: 00 حب النفس والنرجسية
01:26:00 اقعد مع نفسك
01:40:00 الاتصال الروحي بربنا
01:48:00 الرضا
Produced by: Abbas Aboelhassan
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