This is the first episode in the fitness mini series where the RWC crew aims to introduce people to the world of athletics, health, and fitness. In this episode of the Run With Chestnut podcast, Francesco, Simon, and Milica cover everything that is needed to start running for fitness as well as some of their own running stories. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.