Last week, we explored how the FETBO template helps you process challenges by breaking them down into Facts, Emotions, Thoughts, Behaviors, and Outcomes. It’s a powerful way to get unstuck and notice your patterns.
This week, we’re taking FETBO a step further. Instead of just looking back, we’ll use it as a map for moving forward. What if the facts don’t change - but your story, your feelings, and your actions do? That’s the shift we’re practicing in this episode.
Through Leslie’s presentation story and Robyn’s own journey of finishing her book, you’ll hear how working backward through FETBO - starting with the outcome you want and aligning your behaviors, thoughts, and emotions- can transform the way you show up, even in the same circumstances.
You’ll also get a guided FETBO exercise to help you strategize for your next challenge in real time and learn more about The Permission Project.
FETBO Template: https://bossyourselffirst.kit.com/fetbo
Sign up for Permission Project: https://bossyourselffirst.kit.com/permissionprojectsignup
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