The Chase with Nate Luna
A podcast about life's pursuits, big and small.
The Chase with Nate Luna
Episode 01: Fitness Coach
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Chase Podcast with Nate Luna
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Season 1
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Episode 101
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Yanice Picone has been a coach with Beach Body for a few years and is also a very involved wife, mother and executive in her day job. In this episode, she shares with me her motivation to stay on top of it all, as well as the turning point that made her take fitness from a hobby to a lifestyle.
Spoiler alert: It isn’t all about how long or how often you work out. A bigger concern of one’s health is less physical, and more mental and spiritual.