In conversation with Erin Urban: Elevating your path from setbacks

Arthi's guest on the show  is career coach Erin Urban. Erin shares how a poor performance review gave her much needed insight about why she was not moving ahead in her career towards the desired leadership role. This catalysed her to reflect and with the support of both her CEO and mentor, began a self-awareness journey that culminated in what she does today.

Erin offers ideas about why we may be held back in our careers, which can be based on fixed mindsets that may be in place, along with specific narratives, stories or mental models that we have created that shapes the way we experience and show up.

She offers great advice on how we can start to unravel these unproductive stories along with finding ways to celebrate both the wins and the setbacks, and elevate our career game plan by making small incremental changes.

About Erin:
Erin is a certified Executive Coach & Career Accelerator and helps emerging and evolving leaders remove career roadblocks, unlock their potential, and elevate their careers.  is an international speaker, behavioral scientist, and the host of the Career Coffee Chat Podcast. She is also the author of the bestselling book, Elevate Your Career: More Impact + More Income. Visit www.coacheurban.com to find out more.

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Chapters

• 0:00 Introduction
• 0:25 About Arthi Rabikrisson
• 1:00 About Erin Urban
• 1:54 Welcome Erin!
• 2:07 More about Erin
• 3:11 The bad performance review that stopped Erin dead in her tracks
• 6:54 Dealing with the aftermath of the performance review
• 8:23 What Erin did after the review and how long it took to intervene
• 11:44 Finding courage to forge a new path
• 14:53 What do we need to be aware of when dealing with change?
• 17:20 Erin's current progress towards goals and wellbeing
• 21:07 The narrative we have can be counterproductive to achieving goals
• 22:19 How to celebrate wins and celebrate the failures too
• 24:41 What can be do to unravel these unproductive stories we tell ourselves?
• 28:21 What's in store for Erin in 2021 and beyond?
• 29:39 Erin's inspirational quote
• 31:04 Thank you Erin for joining the show!
• 31:23 Thank you listeners!