592. Microdosing Wellness + A Year-End Reflection - Jon McCoy, Becky Endicott, and Lindsey Fuller
We Are For Good Podcast - The Podcast for Nonprofits
Lindsey Fuller joins Jon + Becky in this episode to wrap up the transformative Gather at the Well podcast and look back on the past year. Together, we reflect on the power of microdosing wellness to spark meaningful change — both personally and within our organizations. Tune in for a conversation where we navigate the messy middle of balancing personal growth with organizational transformation and fostering vibrant, sustainable teams. Let’s step into 2025 with renewed energy and purpose. 🌱
💡 Learn
- The power of microdosing wellness
- The role of community and accountability
- Actionable wellness strategies
Special Guest
Lindsey Fuller, Executive Director, The Teaching Well
Episode Highlights
- Wrapping up 2024 (00:40)
- Introducing Lindsey Fuller and Gather at the Well (2:30)
- Personal Reflections and Takeaways from Gather at the Well (8:05)
- The Power of Micro-Dosing Wellness (18:20)
- Incorporating somatics (25:25)
- Three practices for well-being in 2025 (29:40)
- The role of professional development and team growth (36:15)
- Lindsey’s One Good Thing: We can do hard things when we choose each other. Likely there is a middle path, something we haven't identified yet, that when we put all of our brilliance together, we can figure out a way to stay in the work make the impact we want, and love our life while doing it. (42:40)
- Jon’s One Good Thing: Proactivity is the way. (43:15)
- Becky’s One Good Thing: The more you listen to other people, the more you start to listen to yourself, you will feel the shift. You will feel growth, not aging, but growth. (44:45)
For more information + episode details visit: weareforgood.com/episode/592
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