Butt-Naked Wisdom
Butt-Naked Wisdom
Progress: Celebrating your wins
Have you made some progress into your goals this year?
Are you taking time to celebrate and acknowledge those wins?
It could simply mean writing down what those wins are or acknowledging it with your team. However you celebrate your wins well done and continue moving forward on your goals.
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Hey, hey, hey, It's your girl Selina Davis host of Butt-Naked wisdom coming to you with another episode and we are going to continue on the check your progress series. And what that means is today we are looking at celebrating our wins. I think we don't do that, for all of you that have achieved some amazing things so far this year, this month, today, this week, whatever it may be in your life, celebrate those wins, and do not do not overlook your wins. Now what does winning look like? It cannot like so many things to so many people, it can be big, it can be small. Or when is knowing that you put your mind on something and you were able to achieve it, you set the goal out for that particular day, week or month, and you were able to succeed in it, you stepped out of what may have been an uncomfortable situation, and pushed yourself, it may be that you have made a change in your life. It may be that you have analyzed something about yourself and are taking steps towards changing it. It could be a multiple, different multiple of different things to be completely honest, everybody's win is different. And that's what's amazing about it, we do not need to compare our wins to each other and looking on social media and hearing what your colleague is doing at work. And, you know, making yourself feel as if you haven't achieved the things that you have achieved, I think it's really important that we learn to celebrate our wins. And I'm not saying that we should celebrate just my new tiny steps towards, you know, tidying up in a particular area, maybe I'm just doing some random things I'm looking at my home right now. But what I am saying is that, we really just set the bar for our lives set where you want your life to be set the standards for your life, set the values for your life, and really just look at ways that you can effectively make daily changes and changes that can affect change in your life. You know, I think we can sometimes look at our lives and say that nothing's really changed. Because in the past, we may not have really done anything productive or proactively to really make the changes that were needed in our lives. So I think it's really a great way for us to really be proactive in change making be proactive in being very intentional. I think that's the word being intentional with what we are doing daily. And that could be in how you speak daily your communication? Are you being more articulate with your feelings and emotions compared to how you may have dealt with things in the past? Are you holding things in? Or are you learning to express how you feel about situations or circumstances are you holding back because you are always formatting out how you're feeling? And it may not always be in the in the right way? Are you making some strides at work? Are you overcoming some of the hurdles that have been presented to you at work that may be hard for you to do or challenging? Are you overcoming those things? Are you making practical changes? Have you decided to sign up to something to learn a new skill? You know, there's so much that we can do are you spending more time with your children are you being intentional with you know some of the daily tasks that you are doing. So I think it's really important that we celebrate all wins, like, be happy about the things that you are able to achieve, you know, I've really set my mind on a number of things in my life in my business, and I'm learning just to be thankful for the steps that I'm taking, we can always be ourselves up and say I'm not doing enough or I couldn't be doing more and some days are better than other days. But when you do have those wins, I really want you to celebrate those wins and really acknowledge them, it could just be you just taking that time in that moment to acknowledge it, to be grateful for it, to know that you set your mind on something and you were able to achieve that goal, overcoming situations where other people don't see you, you know, being progressive in a particular role and you set your mind to show yourself that you are capable of doing it. So it's just those small things that we really should, you know, celebrate because those things actually lead to the bigger wins. You know, although we may look at the small wins and we may look at what we are celebrating right now. You have ultimately set yourself a goal and if you set yourself a goal, those winds are going towards that bigger goal. So that's the journey that we are trying to embrace we are trying to enhance the journey toward the wind and not just go straight to The big win, you know, it's taken us so much of us to persevere and be patient and to sacrifice, and to learn and to listen, and in to embrace new skills or new ideals in order to get closer to that goal. So we should really look at ways that we can celebrate those wins, because it's taken us to our bigger goal. And be thankful and grateful that we've been able to achieve them, share them with somebody, you know, even speak about them to other people around you, that may want to celebrate in your wins as well. So I definitely hope that you are able to celebrate some of your wins, acknowledge them, appreciate them, love on them, and continue towards the bigger goal, but not forgetting that you have done some amazing things and you have overcome so much. And I just want to let you know that you should really harness that and really appreciate that. So God bless you guys. I hope that we continue to just push forward. And sometimes if you need to be still be still, but also know that you are able and capable of doing more than you can understand or think and you just need to commit yourself and to be focused. So God bless you guys speak to you soon. I look forward to becoming better versions of ourselves together as we journey on this topic called life and look at ways that we can enhance each other's lives. So God bless you speak to you soon and look forward to speaking to an our next episode.