Kume: Turning Point Diaries
Kume: Turning Point Diaries is a bi-weekly podcast where we have honest and vulnerable conversations about personal journeys and lessons learned along the way. These are the truths that we never dare to say out loud, the fears we bury deep, but something miraculous happens when we are allowed the space to tell our stories. Join Yelka Kamara and her fascinating guests as they journey through topics such as identity, health, relationships, purpose, spirituality, loss, and transformation. Be inspired and empowered along the way. Please rate and review the show. Share the story!
Kume: Turning Point Diaries
Knowing Who I Am | Season 2 Episode 6
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Yelka Kamara
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Season 2
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Episode 6
Knowing and accepting ourselves unconditionally is not a one-time event, but a continuously unfolding reality. In this episode, I dive into the concept of nyerelon, which means self-knowledge in my familial language of Kuranko from West Africa. I take you on the journey that led me to seek therapy and the discoveries I have made along the way. I share some aha! moments and owning my identity as a Finahmusu, or storyteller. For me, therapy has been my practice of self-knowledge, and I hope that this episode inspires you to find something you can do on a regular basis that enables you to discover who you really are.
Full show notes: https://bit.ly/2Sj0Soc