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The Gym Closet
TGC 031 - Muscle Gain Talk with Miguel De Dios
April 16, 2018 Tyler Robinson MA ACE KCFP
The Gym Closet

TGC 031 - Muscle Gain Talk with Miguel De Dios

April 16, 2018

Tyler Robinson MA ACE KCFP

The guys talk about the necessary time that needs to be spent in a calorie surplus in order to gain muscle and ultimately be competitive in Natural Bodybuilding.

Special guest @dedios09 joins the guys in the gym closet!!

The guys talk about the necessary time that needs to be spent in a calorie surplus in order to gain muscle and ultimately be competitive in Natural Bodybuilding.

Special guest @dedios09 joins the guys in the gym closet!!

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