The Gym Closet (A Krave Gym Podcast)
TGC 031 - Muscle Gain Talk with Miguel De Dios
Apr 16, 2018
Tyler Robinson MA ACE KCFP
The guys talk about the necessary time that needs to be spent in a calorie surplus in order to gain muscle and ultimately be competitive in Natural Bodybuilding.
Special guest @dedios09 joins the guys in the gym closet!!