The Gym Closet (A Krave Gym Podcast)

TGC 038 - Strength Programming Talk

June 05, 2018 Season 2 Episode 38
The Gym Closet (A Krave Gym Podcast)
TGC 038 - Strength Programming Talk
Chapters
The Gym Closet (A Krave Gym Podcast)
TGC 038 - Strength Programming Talk
Jun 05, 2018 Season 2 Episode 38
Tyler Robinson MA ACE KCFP
The guys talk about Strength Programming and how you can work through splits and sets and reps to achieve the volume and strength gains you need!
Show Notes
The guys talk about Strength Programming and how you can work through splits and sets and reps to achieve the volume and strength gains you need!

Strength Programming 3:00

Today I Learned 24:30

On The Road Again 30:22

Zach's Colorado Trip 35:00

Krave Athlete Highlight 37:26

Food 4 Thought 40:00

Krave Athlete Highlight 42:02

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