The Gym Closet (A Krave Gym Podcast)

TGC 039 - Reverse Diet Talk

June 13, 2018 Season 2 Episode 39
The Gym Closet (A Krave Gym Podcast)
TGC 039 - Reverse Diet Talk
Chapters
The Gym Closet (A Krave Gym Podcast)
TGC 039 - Reverse Diet Talk
Jun 13, 2018 Season 2 Episode 39
Tyler Robinson MA ACE KCFP
The guys talk about reverse Dieting and what it is and suggested ways to achieve the goal of a reverse diet.
Show Notes
The guys talk about reverse Dieting and what it is and suggested ways to achieve the goal of a reverse diet.

The guys are all NERDS and watch ANIME.

Reverse Diet 4:15

Alpha / Beta 24

Today I Learned 28:30

On the Road Again 32:20

Athlete Highlight 37:10

Couch Potato 40:55