The Wholehearted Enneagram Podcast
You're doing all the right things... showing up for your family, your faith, your work, yet still something feels off. You're overwhelmed more than you want to be. Your relationships have the same friction points. You wonder why you keep getting in your own way.
Your starting point doesn't have to be your stuck point.
The Wholehearted Enneagram Podcast with Amy Wicks exists for faith-driven women who are ready to get to the root, not just better strategies, but real transformation from the inside out.
Each week, Amy brings honest conversations, personal stories, and the kind of practical wisdom that actually changes how you see yourself and the people you love.
The Enneagram is the tool. Christ is the transformation. And you were made for more than just managing your patterns.
🎙️ New episodes every week. Subscribe and start wherever you feel most stuck.
Faith-based identity coaching for women who are tired of feeling stuck, overwhelmed, and unsure of who they really are.
The Wholehearted Enneagram Podcast
Running vs. Remaining | Understanding the Enneagram Type Seven with Heather Berg
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
The Enneagram Seven's instinct is to keep moving. More plans, more options, more yes. Yet underneath it all is a quiet, exhausting belief that if they slow down long enough, something painful will catch up with them.
In this episode, Amy sits down with Heather Berg, a Wholehearted Enneagram Coach, trauma-informed practitioner, and Type Seven, to walk the Victim, Villain, Hero, Guide framework through the Seven's unique lens. Heather brings both her professional training and her own deeply personal story: betrayal trauma, a dark night of the soul, a season of chronic pain that literally stopped her in her tracks, and the retreat moment where Amy looked at her and said, "Heather, do you think you could be a Seven?" and then something clicked that felt like meeting herself for the first time in years.
This episode is for every Seven who is tired of running and suspects there might be something worth finding if they stopped. It's also for everyone who loves a Seven and wants to understand what's really happening underneath the energy.
In this episode:
- The Seven's victim role, which can look like "monkey" mind, hypervigilance, and the longing to know who will look after me?
- Why Sevens can't outwit, outlast, or outplay pain, but what happens when they finally stop trying
- The villain role: self-abandonment and how the reframing that protects you can also hurt the people closest to you
- Heather's betrayal trauma story and the moment she realized she'd been MIA to her own kids
- Post-traumatic growth and the heart behind Heather's Created to Move coaching practice
- The fastest way to daybreak and why it means running toward the night, not away from it
- Big T, little T, and chronic T trauma, and why you don't have to have a dramatic story to feel lost
- How to love and support the Seven in your life
Heather Berg is a trauma-informed Wholehearted Enneagram Coach and founder of Created to Move.
Learn more here:https://www.createdtomove.com/
RESOURCES FOR YOU:
Join the Waitlist for 1:1 Coaching with Amy Wicks
https://www.simplywholehearted.com/callamywicks
Not sure about your Enneagram Type? Start here: https://www.simplywholehearted.com/enneagramquiz
Ennea-what? The Beginners Guide to the Enneagram
(free course + printables)
https://bit.ly/Enneagram101Guide
Connect with Amy:
IG
Website