The Wholehearted Enneagram Podcast

Midsummer Breath Prayers | A Grounding Practice for All Nine Enneagram Types

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 11:20

Send us Fan Mail

You’re  at the height of summer and also at the edge of what comes next. Vacations and dorm room plans. Celebrations and back-to-school lists. Football practices in the morning, fireflies in the evening. If you feel the tension of being in two seasons at once, this episode is for you.

In this short, grounding episode, Amy offers a contemplative breath prayer for each of the nine Enneagram types anchored in Isaiah 43 and the ancient practice of pairing Scripture with breath.

This isn’t about forcing peace. It’s about interrupting the spiral, just for a moment, and remembering what’s true.


Support the show


RESOURCES FOR YOU:

Join the Waitlist for 1:1 Coaching with Amy Wicks

https://www.simplywholehearted.com/callamywicks

Not sure about your Enneagram Type? Start here: https://www.simplywholehearted.com/enneagramquiz

Ennea-what? The Beginners Guide to the Enneagram
(free course + printables)
https://bit.ly/Enneagram101Guide

Connect with Amy:
IG
Website