Finding Moments
Friends for over a decade, Chad, Trisha and LenEll catchup over a cup of coffee and talk all things parenting! LenEll, girl mom, is the pro with a Masters in Applied Psychology, Board-Certified Behavior Analyst, LBA, and ESDM Certified. Chad & Trisha are simply parents of a high school and middle school boys that are always trying to stay one step ahead. As we continue to search for ways to level up our family dynamic, we share the tips, tricks and parenting hacks that we've learned along the way.
Finding Moments
Episode 021 - Self Care
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Special Guest! Jody Diebold, registered dietician, certified diabetes care and education specialist joins LenEll, Trisha & Chad in a self-care discussion as it relates to parenting today. ZOOM meetings, routines, sleep ... all on the table. Jody is our first "guest". She's amazing. The topics discussed over a cup of coffee conversation .... legit! It is hard to find the time and parents ... we've got this. Self care is important. How do we do it? Let's meet Jody!
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