The Audacious Black Girl Podcast
Audacious Black Girl is a soulful, therapist-led podcast where host Amanda L. Thomas, LCSW, invites Black women to embrace their power, heal, and live boldly. Through inspiring conversations, intuitive insights, and reflective storytelling, Amanda explores self-discovery, wellness, and spiritual growth, creating a warm, inviting space that feels like sitting in a circle with your closest friends.
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The Audacious Black Girl Podcast
EP 44: Burnout Recovery for the Multi-Passionate Creator/Entrepreneur
Ya'll burnout is sneaky as eff and creeps up on you when you least expect it! When you're a multi-passionate creator or entrepreneur doing things you enjoy, you can still have burnout! That's what I've been dealing with and I was in such denial! How can you have burnout when you're practicing self-care often and passionate about what you're doing? I get into the deets in this episode and tell you what you can do to not only recover but have practices in place to prevent it from creeping up on you. This is also the last episode of the season and I can't believe it! Thank you for supporting and listening! Be sure to follow Audacious Black Girl on Instagram.
Cheers to a Resting Girl Summer!
I also mention my FREE downloadable Undoing Journal that will help you start your own undoing practice. Get it here: The Undoing Journal
Follow the Audacious Black Girl on Instagram @ audaciousblackgirl
Have a topic or question you want me to explore? Please email me at amanda@audaciousblackgirl.com!
Follow me on Instagram @audaciousblackgirl