Guns and Mental Health by Walk the Talk America
The Walk the Talk America Podcast is where firearm culture and mental health meet with curiosity, not confrontation.
Each episode brings together voices from the firearm community, mental health professionals, researchers, and everyday gun owners to have honest conversations about suicide prevention, culture, and practical solutions.
We focus on education over outrage, nuance over noise, and collaboration over division, because reducing negative outcomes requires diverse perspectives.
And because this work is personal, every episode closes with a simple but powerful question: How do you stay mentally healthy?
Guns and Mental Health by Walk the Talk America
Episode 84: Understanding Your Emotions
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, Jake dissects and explains the 10 core emotions inherent in every human being's brain. Understanding one's emotional functioning is critical not only to navigating life itself and all the stimuli we encounter as we move through the day, but it can also improve communication, intimacy, leadership, parenting, work ethic, patience, and so much more.
To learn more about this, please click here to watch Jake's emotional functioning video series.
