Guns and Mental Health by Walk the Talk America
The Walk the Talk America Podcast is where firearm culture and mental health meet with curiosity, not confrontation.
Each episode brings together voices from the firearm community, mental health professionals, researchers, and everyday gun owners to have honest conversations about suicide prevention, culture, and practical solutions.
We focus on education over outrage, nuance over noise, and collaboration over division, because reducing negative outcomes requires diverse perspectives.
And because this work is personal, every episode closes with a simple but powerful question: How do you stay mentally healthy?
Guns and Mental Health by Walk the Talk America
Episode 96: The 5 Stages of Grief
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In this episode, Brandon teaches about the stages of grief that many of us experience when dealing with the pain of loss.
While we don't necessarily experience all of them (and certainly not necessarily in order), understanding that it's normal to feel this stuff can be quite liberating for those are.
Book: Elizabeth Kubler-Ross - On Death and Dying