{"version":"1.1.0","chapters":[{"startTime":0.0,"title":"Welcome to Change Wired Podcast"},{"startTime":98.0,"title":"The Sunday Calendar Ritual"},{"startTime":172.0,"title":"Hunger Always Wins"},{"startTime":328.0,"title":"Strategic Planning for Personal Projects"},{"startTime":590.0,"title":"Being Strategic About Health"},{"startTime":857.0,"title":"Sam Altman's Productivity Wisdom"},{"startTime":1058.0,"title":"Small Consistent Actions Compound"},{"startTime":1175.0,"title":"Next Episode Preview"}]}