{"version":"1.1.0","chapters":[{"startTime":0.0,"title":"Welcome to Change Wired Podcast"},{"startTime":95.0,"title":"The Frustration List Problem"},{"startTime":270.0,"title":"Step 1: Dump It All Out"},{"startTime":563.0,"title":"Step 2: Separate Meaningful From Noise"},{"startTime":737.0,"title":"Step 3: Schedule What Matters"},{"startTime":930.0,"title":"The Three-Step Process Summary"}]}