{"version":"1.1.0","chapters":[{"startTime":0.0,"title":"Introduction to Focus Mastery"},{"startTime":215.0,"title":"The Plague of Ambition Spread Too Thin"},{"startTime":440.0,"title":"Why Fire-hosing vs Sprinkling Energy Matters"},{"startTime":625.0,"title":"The 8-Step Focus Process"},{"startTime":1143.0,"title":"Designing Systems and Tracking Progress"},{"startTime":1380.0,"title":"Recap and Call to Action"}]}