{"version":"1.1.0","chapters":[{"startTime":0.0,"title":"Welcome to Change Wired Podcast"},{"startTime":89.0,"title":"Navigating Transition Without Clear Direction"},{"startTime":230.0,"title":"Client Story: Not Owning Your Days"},{"startTime":497.0,"title":"Introducing Pacts Instead of Goals"},{"startTime":801.0,"title":"Creating Effective Personal Pacts"},{"startTime":1013.0,"title":"Starting Your Own Practice"},{"startTime":1291.0,"title":"Recap and Closing Thoughts"}]}