{"version":"1.1.0","chapters":[{"startTime":9.0,"title":"Seed Of Greatness And Purpose"},{"startTime":70.0,"title":"Why Negative Self-Talk Derails Action"},{"startTime":161.0,"title":"CBT Basics And High Performance"},{"startTime":269.0,"title":"Introducing The Self-Talk Trainer"},{"startTime":396.0,"title":"Walking Through The 4 Questions"},{"startTime":740.0,"title":"Creating A Balanced Thought And Next Step"},{"startTime":893.0,"title":"Exporting The Worksheet And Recap"},{"startTime":991.0,"title":"Mind Gym Vision And Feedback Invite"},{"startTime":1060.0,"title":"Closing And Link To The Tool"}]}