{"version":"1.1.0","chapters":[{"startTime":61.0,"title":"Redefining Winning And Quitting"},{"startTime":172.0,"title":"A 24-Hour Race That Taught A Lesson"},{"startTime":400.0,"title":"Choosing The Right Hard"},{"startTime":571.0,"title":"Displacement Principle For Habits"},{"startTime":795.0,"title":"Calendar Audit Against Overcommitting"},{"startTime":1040.0,"title":"Key Takeaways And Closing"}]}