#190 - Joel Bein: Clearing Limiting Beliefs, The Santa Claus Effect, and a 12-Year Morning Routine

Joel Bein helps entrepreneurs find and clear the subconscious beliefs behind self-doubt, stress, overworking and procrastination. In this conversation he explains what a limiting belief actually is, why most of them get wired in during childhood, and how they quietly shape your thoughts, emotions and results without you noticing.

He also shares the question he uses to surface a belief: what would I have to believe for me to be experiencing this? From there he walks through the Santa Claus effect, the moment you realize you never had proof for the story in the first place, and why a belief that drops that way does not come back.

We also get into his morning routine, which he has been refining for 10 to 12 years: bed made, big glass of water, five minutes of meditation, sunlight and movement outside, journaling and a walk, then creative deep work. Ryan compares notes, including his eye ice pack experiment that his kids think is nuts.

Take the ideas from this show and put them to work. Grateful Go-Getters is my daily accountability community...post what you're grateful for and your #1 task each morning. $5/month or $37/year. Free trial: https://www.skool.com/grateful-go-getters-8488/about