Campus Compass
Whether you're a student struggling to balance school and personal life, a recent graduate navigating the challenges of the workforce, or simply someone who wants to learn more about self-care and mindfulness, Campus Compass is for you! My name is Micayla Kates and I am your host. Tune into this podcast series and follow along with my conversations around wellbeing from the perspectives of college students and health professionals!
Campus Compass
Exploring Nutrition and Health: Navigating the Object of Social Media in College and Beyond
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In this episode I invited Nutritionist and Holistic Wellness Coach Kristy Rao to discuss establishing a healthy lifestyle in the setting of college, and navigating the influences social media has on how those in college have a relationship with their wellbeing.