{"version":"1.0.0","segments":[{"speaker":"James Morris","startTime":1.68,"endTime":4.17,"body":"Thanks so much,"},{"speaker":"James Morris","startTime":1.68,"endTime":4.17,"body":"Sally for joining me on this"},{"speaker":"James Morris","startTime":4.17,"endTime":7.29,"body":"episode, I'll just start off by"},{"speaker":"James Morris","startTime":4.17,"endTime":7.29,"body":"asking you what kind of got you"},{"speaker":"James Morris","startTime":7.29,"endTime":10.68,"body":"into hangover research. And you"},{"speaker":"James Morris","startTime":7.29,"endTime":10.68,"body":"know, what's the basic sort of"},{"speaker":"James Morris","startTime":10.68,"endTime":13.41,"body":"scientific idea or definition of"},{"speaker":"James Morris","startTime":10.68,"endTime":13.41,"body":"a hangover."},{"speaker":"Dr Sally Adams","startTime":13.0,"endTime":16.36,"body":"I actually wrote"},{"speaker":"Dr Sally Adams","startTime":13.0,"endTime":16.36,"body":"a blog for Susie gauge when she"},{"speaker":"Dr Sally Adams","startTime":16.36,"endTime":19.69,"body":"was writing for The Guardian."},{"speaker":"Dr Sally Adams","startTime":16.36,"endTime":19.69,"body":"And it was time for Christmas."},{"speaker":"Dr Sally Adams","startTime":19.69,"endTime":23.2,"body":"And so I wrote this blog, and I"},{"speaker":"Dr Sally Adams","startTime":19.69,"endTime":23.2,"body":"realised that was so little"},{"speaker":"Dr Sally Adams","startTime":23.2,"endTime":26.89,"body":"research in this area, but also"},{"speaker":"Dr Sally Adams","startTime":23.2,"endTime":26.89,"body":"the quality was quite dubious."},{"speaker":"Dr Sally Adams","startTime":26.92,"endTime":30.07,"body":"But also, I guess one of the"},{"speaker":"Dr Sally Adams","startTime":26.92,"endTime":30.07,"body":"main things is, why do we"},{"speaker":"Dr Sally Adams","startTime":30.07,"endTime":33.52,"body":"continue to do something to"},{"speaker":"Dr Sally Adams","startTime":30.07,"endTime":33.52,"body":"ourselves when we know that the"},{"speaker":"Dr Sally Adams","startTime":33.52,"endTime":38.59,"body":"consequences are so negative and"},{"speaker":"Dr Sally Adams","startTime":33.52,"endTime":38.59,"body":"so aversive? Why isn't this a"},{"speaker":"Dr Sally Adams","startTime":38.59,"endTime":41.95,"body":"real deterrent to us in engaging"},{"speaker":"Dr Sally Adams","startTime":38.59,"endTime":41.95,"body":"this behaviour, and you know,"},{"speaker":"Dr Sally Adams","startTime":41.95,"endTime":45.1,"body":"that whole I'm never drinking"},{"speaker":"Dr Sally Adams","startTime":41.95,"endTime":45.1,"body":"again, but somehow you find"},{"speaker":"Dr Sally Adams","startTime":45.1,"endTime":49.57,"body":"yourself doing that. And I find"},{"speaker":"Dr Sally Adams","startTime":45.1,"endTime":49.57,"body":"that, you know, as a"},{"speaker":"Dr Sally Adams","startTime":49.6,"endTime":53.71,"body":"psychologist, a behaviour that"},{"speaker":"Dr Sally Adams","startTime":49.6,"endTime":53.71,"body":"makes you feel sick, or actually"},{"speaker":"Dr Sally Adams","startTime":53.71,"endTime":56.68,"body":"makes you physically sick,"},{"speaker":"Dr Sally Adams","startTime":53.71,"endTime":56.68,"body":"should be so aversive that you"},{"speaker":"Dr Sally Adams","startTime":56.68,"endTime":61.51,"body":"don't repeat it. So to me,"},{"speaker":"Dr Sally Adams","startTime":56.68,"endTime":61.51,"body":"that's fascinating. And in terms"},{"speaker":"Dr Sally Adams","startTime":61.51,"endTime":65.5,"body":"of what we know, scientifically,"},{"speaker":"Dr Sally Adams","startTime":61.51,"endTime":65.5,"body":"it's taken a really long time to"},{"speaker":"Dr Sally Adams","startTime":65.53,"endTime":68.59,"body":"arrive at a definition that"},{"speaker":"Dr Sally Adams","startTime":65.53,"endTime":68.59,"body":"researchers are comfortable"},{"speaker":"Dr Sally Adams","startTime":68.59,"endTime":72.55,"body":"with. But essentially, it's a"},{"speaker":"Dr Sally Adams","startTime":68.59,"endTime":72.55,"body":"combination of physical and"},{"speaker":"Dr Sally Adams","startTime":72.55,"endTime":76.06,"body":"psychological symptoms. They're"},{"speaker":"Dr Sally Adams","startTime":72.55,"endTime":76.06,"body":"experienced after a single"},{"speaker":"Dr Sally Adams","startTime":76.09,"endTime":79.81,"body":"episode of drinking, really,"},{"speaker":"Dr Sally Adams","startTime":76.09,"endTime":79.81,"body":"when you're the concentration of"},{"speaker":"Dr Sally Adams","startTime":79.81,"endTime":82.78,"body":"alcohol in your blood is"},{"speaker":"Dr Sally Adams","startTime":79.81,"endTime":82.78,"body":"approaching zero. So it's the"},{"speaker":"Dr Sally Adams","startTime":82.78,"endTime":86.44,"body":"time when really, we would all"},{"speaker":"Dr Sally Adams","startTime":82.78,"endTime":86.44,"body":"think I'm safe to drive a car,"},{"speaker":"Dr Sally Adams","startTime":86.5,"endTime":90.28,"body":"I'm safe to go to work. This is"},{"speaker":"Dr Sally Adams","startTime":86.5,"endTime":90.28,"body":"actually when hangover starts."},{"speaker":"Dr Sally Adams","startTime":90.7,"endTime":93.94,"body":"And I think it's important that"},{"speaker":"Dr Sally Adams","startTime":90.7,"endTime":93.94,"body":"we've included psychological"},{"speaker":"Dr Sally Adams","startTime":93.94,"endTime":97.42,"body":"symptoms, as I think these can"},{"speaker":"Dr Sally Adams","startTime":93.94,"endTime":97.42,"body":"be some of the most harrowing"},{"speaker":"Dr Sally Adams","startTime":97.45,"endTime":101.32,"body":"symptoms of a hangover. Oh,"},{"speaker":"Dr Sally Adams","startTime":97.45,"endTime":101.32,"body":"absolutely. There's huge, huge"},{"speaker":"Dr Sally Adams","startTime":101.32,"endTime":104.44,"body":"questions in there about, you"},{"speaker":"Dr Sally Adams","startTime":101.32,"endTime":104.44,"body":"know, why do we do what we do"},{"speaker":"Dr Sally Adams","startTime":104.44,"endTime":107.44,"body":"and Hang Hang over seems like a"},{"speaker":"Dr Sally Adams","startTime":104.44,"endTime":107.44,"body":"really interesting area to"},{"speaker":"Dr Sally Adams","startTime":107.44,"endTime":110.32,"body":"explore that. I suppose one of"},{"speaker":"Dr Sally Adams","startTime":107.44,"endTime":110.32,"body":"the big challenges surely in"},{"speaker":"Dr Sally Adams","startTime":110.32,"endTime":113.86,"body":"researching this is, you know,"},{"speaker":"Dr Sally Adams","startTime":110.32,"endTime":113.86,"body":"the individual variability, as"},{"speaker":"Dr Sally Adams","startTime":113.86,"endTime":115.93,"body":"you say, you know, the"},{"speaker":"Dr Sally Adams","startTime":113.86,"endTime":115.93,"body":"psychological aspects of it. I"},{"speaker":"Dr Sally Adams","startTime":115.93,"endTime":119.86,"body":"know, for me, headaches, terrify"},{"speaker":"Dr Sally Adams","startTime":115.93,"endTime":119.86,"body":"me of even relatively small"},{"speaker":"Dr Sally Adams","startTime":119.86,"endTime":122.86,"body":"amounts of red wine or"},{"speaker":"Dr Sally Adams","startTime":119.86,"endTime":122.86,"body":"something, but rarely feel the"},{"speaker":"Dr Sally Adams","startTime":122.86,"endTime":126.1,"body":"sort of physical side effects"},{"speaker":"Dr Sally Adams","startTime":122.86,"endTime":126.1,"body":"that I think, yeah, I think it's"},{"speaker":"Dr Sally Adams","startTime":126.1,"endTime":128.47,"body":"huge. One of the biggest"},{"speaker":"Dr Sally Adams","startTime":126.1,"endTime":128.47,"body":"problems is individual"},{"speaker":"Dr Sally Adams","startTime":128.47,"endTime":131.65,"body":"variation. So quite often, when"},{"speaker":"Dr Sally Adams","startTime":128.47,"endTime":131.65,"body":"we do research, we have to"},{"speaker":"Dr Sally Adams","startTime":131.68,"endTime":135.25,"body":"compare an individual's hunger"},{"speaker":"Dr Sally Adams","startTime":131.68,"endTime":135.25,"body":"over to their state for whatever"},{"speaker":"Dr Sally Adams","startTime":135.25,"endTime":138.37,"body":"is normal to that. And then"},{"speaker":"Dr Sally Adams","startTime":135.25,"endTime":138.37,"body":"that's seems the best way of"},{"speaker":"Dr Sally Adams","startTime":138.37,"endTime":141.31,"body":"being able to control for that."},{"speaker":"Dr Sally Adams","startTime":138.37,"endTime":141.31,"body":"But there are differences even"},{"speaker":"Dr Sally Adams","startTime":141.31,"endTime":145.81,"body":"between males and females and"},{"speaker":"Dr Sally Adams","startTime":141.31,"endTime":145.81,"body":"report of hangover and severity."},{"speaker":"Dr Sally Adams","startTime":145.84,"endTime":149.53,"body":"But there also seems to be some"},{"speaker":"Dr Sally Adams","startTime":145.84,"endTime":149.53,"body":"genetic differences. we inherit"},{"speaker":"Dr Sally Adams","startTime":149.53,"endTime":152.53,"body":"some of our ability to"},{"speaker":"Dr Sally Adams","startTime":149.53,"endTime":152.53,"body":"metabolise alcohol, but also"},{"speaker":"Dr Sally Adams","startTime":152.53,"endTime":156.7,"body":"genetic factors do account for"},{"speaker":"Dr Sally Adams","startTime":152.53,"endTime":156.7,"body":"some experience of hangover"},{"speaker":"Dr Sally Adams","startTime":156.7,"endTime":160.54,"body":"frequency and how susceptible we"},{"speaker":"Dr Sally Adams","startTime":156.7,"endTime":160.54,"body":"are as fascinating."},{"speaker":"James Morris","startTime":160.54,"endTime":163.3,"body":"And can you maybe"},{"speaker":"James Morris","startTime":160.54,"endTime":163.3,"body":"unpick that a bit? So is it to"},{"speaker":"James Morris","startTime":163.3,"endTime":166.84,"body":"do with the amount of enzymes"},{"speaker":"James Morris","startTime":163.3,"endTime":166.84,"body":"you have in your liver and how"},{"speaker":"James Morris","startTime":166.84,"endTime":169.6,"body":"well they break down alcohol? Is"},{"speaker":"James Morris","startTime":166.84,"endTime":169.6,"body":"that the kind of mechanism that"},{"speaker":"James Morris","startTime":169.63,"endTime":173.35,"body":"genetics might influence in"},{"speaker":"James Morris","startTime":169.63,"endTime":173.35,"body":"terms of how much we might"},{"speaker":"James Morris","startTime":173.35,"endTime":174.55,"body":"experience hangovers?"},{"speaker":"Dr Sally Adams","startTime":174.57,"endTime":177.39,"body":"Yeah, when we're"},{"speaker":"Dr Sally Adams","startTime":174.57,"endTime":177.39,"body":"metabolising, alcohol, we"},{"speaker":"Dr Sally Adams","startTime":177.39,"endTime":180.96,"body":"convert it into something called"},{"speaker":"Dr Sally Adams","startTime":177.39,"endTime":180.96,"body":"acetyl. aldehyde, which is"},{"speaker":"Dr Sally Adams","startTime":181.05,"endTime":185.58,"body":"actually toxic to humans, is"},{"speaker":"Dr Sally Adams","startTime":181.05,"endTime":185.58,"body":"actually responsible, we think,"},{"speaker":"Dr Sally Adams","startTime":185.64,"endTime":189.09,"body":"for a lot of the negative"},{"speaker":"Dr Sally Adams","startTime":185.64,"endTime":189.09,"body":"effects we see the next day. So"},{"speaker":"Dr Sally Adams","startTime":189.12,"endTime":193.41,"body":"the sweating, the palpitations,"},{"speaker":"Dr Sally Adams","startTime":189.12,"endTime":193.41,"body":"nausea and vomiting. But the way"},{"speaker":"Dr Sally Adams","startTime":193.41,"endTime":197.19,"body":"that we some of the genes that"},{"speaker":"Dr Sally Adams","startTime":193.41,"endTime":197.19,"body":"are involved in the metabolism"},{"speaker":"Dr Sally Adams","startTime":197.22,"endTime":202.17,"body":"of alcohol to acetaldehyde, we"},{"speaker":"Dr Sally Adams","startTime":197.22,"endTime":202.17,"body":"have genetic variations that can"},{"speaker":"Dr Sally Adams","startTime":202.17,"endTime":206.55,"body":"increase that metabolism or slow"},{"speaker":"Dr Sally Adams","startTime":202.17,"endTime":206.55,"body":"it down. So different variants"},{"speaker":"Dr Sally Adams","startTime":206.55,"endTime":209.97,"body":"of the gene, we're saying, I'm"},{"speaker":"Dr Sally Adams","startTime":206.55,"endTime":209.97,"body":"not a geneticist, if anyone's"},{"speaker":"Dr Sally Adams","startTime":209.97,"endTime":213.03,"body":"listening and thinking this"},{"speaker":"Dr Sally Adams","startTime":209.97,"endTime":213.03,"body":"isn't quite, but the idea is"},{"speaker":"Dr Sally Adams","startTime":213.03,"endTime":218.46,"body":"that sometimes we see people"},{"speaker":"Dr Sally Adams","startTime":213.03,"endTime":218.46,"body":"with a certain variant of these"},{"speaker":"Dr Sally Adams","startTime":218.46,"endTime":221.7,"body":"genes, they experienced negative"},{"speaker":"Dr Sally Adams","startTime":218.46,"endTime":221.7,"body":"effects of alcohol, quite"},{"speaker":"Dr Sally Adams","startTime":221.7,"endTime":225.66,"body":"immediately, they get flushing,"},{"speaker":"Dr Sally Adams","startTime":221.7,"endTime":225.66,"body":"they feel very sick after a very"},{"speaker":"Dr Sally Adams","startTime":225.66,"endTime":228.06,"body":"small amount of alcohol, it's"},{"speaker":"Dr Sally Adams","startTime":225.66,"endTime":228.06,"body":"sort of like they're getting the"},{"speaker":"Dr Sally Adams","startTime":228.06,"endTime":231.06,"body":"hangover before they've even"},{"speaker":"Dr Sally Adams","startTime":228.06,"endTime":231.06,"body":"finished drinking."},{"speaker":"James Morris","startTime":231.3,"endTime":234.72,"body":"And in certain"},{"speaker":"James Morris","startTime":231.3,"endTime":234.72,"body":"populations, I think East Asian"},{"speaker":"James Morris","startTime":234.72,"endTime":236.52,"body":"is where the that's kind of more"},{"speaker":"James Morris","startTime":234.72,"endTime":236.52,"body":"common?"},{"speaker":"Dr Sally Adams","startTime":236.58,"endTime":239.73,"body":"Yes, and, and"},{"speaker":"Dr Sally Adams","startTime":236.58,"endTime":239.73,"body":"that was a real protective"},{"speaker":"Dr Sally Adams","startTime":239.76,"endTime":243.72,"body":"factor against developing an"},{"speaker":"Dr Sally Adams","startTime":239.76,"endTime":243.72,"body":"alcohol use disorder or an"},{"speaker":"Dr Sally Adams","startTime":243.72,"endTime":248.07,"body":"alcohol problem, because it's so"},{"speaker":"Dr Sally Adams","startTime":243.72,"endTime":248.07,"body":"aversive. But other people can"},{"speaker":"Dr Sally Adams","startTime":248.07,"endTime":251.13,"body":"be categorised as something"},{"speaker":"Dr Sally Adams","startTime":248.07,"endTime":251.13,"body":"called low responders, and"},{"speaker":"Dr Sally Adams","startTime":251.13,"endTime":254.04,"body":"therefore, you know, even a"},{"speaker":"Dr Sally Adams","startTime":251.13,"endTime":254.04,"body":"large amount of alcohol doesn't"},{"speaker":"Dr Sally Adams","startTime":254.04,"endTime":256.86,"body":"necessarily affect them in the"},{"speaker":"Dr Sally Adams","startTime":254.04,"endTime":256.86,"body":"same way as someone else. So"},{"speaker":"Dr Sally Adams","startTime":256.86,"endTime":260.31,"body":"they need to use more of the"},{"speaker":"Dr Sally Adams","startTime":256.86,"endTime":260.31,"body":"alcohol to experience not only"},{"speaker":"Dr Sally Adams","startTime":260.31,"endTime":263.67,"body":"the rewarding effects, you know,"},{"speaker":"Dr Sally Adams","startTime":260.31,"endTime":263.67,"body":"but also the metabolism is"},{"speaker":"Dr Sally Adams","startTime":263.67,"endTime":264.33,"body":"different."},{"speaker":"James Morris","startTime":264.39,"endTime":266.67,"body":"So those are the"},{"speaker":"James Morris","startTime":264.39,"endTime":266.67,"body":"people that are low responders"},{"speaker":"James Morris","startTime":266.67,"endTime":270.39,"body":"in sort of scientific terms, who"},{"speaker":"James Morris","startTime":266.67,"endTime":270.39,"body":"might be regarded as having a"},{"speaker":"James Morris","startTime":270.39,"endTime":272.34,"body":"kind of hangover immunity?"},{"speaker":"Dr Sally Adams","startTime":272.45,"endTime":275.15,"body":"It's really"},{"speaker":"Dr Sally Adams","startTime":272.45,"endTime":275.15,"body":"complicated and no one really"},{"speaker":"Dr Sally Adams","startTime":275.15,"endTime":279.68,"body":"understands this hangover"},{"speaker":"Dr Sally Adams","startTime":275.15,"endTime":279.68,"body":"immunity. It's a very new"},{"speaker":"Dr Sally Adams","startTime":279.68,"endTime":283.91,"body":"concept, and so little research"},{"speaker":"Dr Sally Adams","startTime":279.68,"endTime":283.91,"body":"has been done on it. So I think"},{"speaker":"Dr Sally Adams","startTime":283.91,"endTime":289.43,"body":"there was a study in about 2008"},{"speaker":"Dr Sally Adams","startTime":283.91,"endTime":289.43,"body":"said about 25% of drinkers are"},{"speaker":"Dr Sally Adams","startTime":289.43,"endTime":293.3,"body":"hungover immune. But actually,"},{"speaker":"Dr Sally Adams","startTime":289.43,"endTime":293.3,"body":"if you look back at the actual"},{"speaker":"Dr Sally Adams","startTime":293.3,"endTime":296.33,"body":"data, it showed that most of the"},{"speaker":"Dr Sally Adams","startTime":293.3,"endTime":296.33,"body":"people in that study they were"},{"speaker":"Dr Sally Adams","startTime":296.33,"endTime":299.66,"body":"administered alcohol in a"},{"speaker":"Dr Sally Adams","startTime":296.33,"endTime":299.66,"body":"laboratory wasn't in a normal"},{"speaker":"Dr Sally Adams","startTime":299.66,"endTime":303.83,"body":"setting. And their blood alcohol"},{"speaker":"Dr Sally Adams","startTime":299.66,"endTime":303.83,"body":"concentration didn't really"},{"speaker":"Dr Sally Adams","startTime":303.86,"endTime":306.62,"body":"achieve a level that we might"},{"speaker":"Dr Sally Adams","startTime":303.86,"endTime":306.62,"body":"expect people to have a"},{"speaker":"Dr Sally Adams","startTime":306.65,"endTime":310.22,"body":"hangover. And this is sort of"},{"speaker":"Dr Sally Adams","startTime":306.65,"endTime":310.22,"body":"backed up by another study that"},{"speaker":"Dr Sally Adams","startTime":310.22,"endTime":314.63,"body":"was conducted in Holland with"},{"speaker":"Dr Sally Adams","startTime":310.22,"endTime":314.63,"body":"around 5000 participants. And"},{"speaker":"Dr Sally Adams","startTime":314.63,"endTime":318.05,"body":"they found when they asked"},{"speaker":"Dr Sally Adams","startTime":314.63,"endTime":318.05,"body":"people to sort of self report"},{"speaker":"Dr Sally Adams","startTime":318.11,"endTime":320.99,"body":"what was their heaviest drinking"},{"speaker":"Dr Sally Adams","startTime":318.11,"endTime":320.99,"body":"episodes in the last month, and"},{"speaker":"Dr Sally Adams","startTime":320.99,"endTime":325.64,"body":"whether they'd had a hangover,"},{"speaker":"Dr Sally Adams","startTime":320.99,"endTime":325.64,"body":"it found that the higher the"},{"speaker":"Dr Sally Adams","startTime":325.64,"endTime":329.93,"body":"estimated amount of alcohol, it"},{"speaker":"Dr Sally Adams","startTime":325.64,"endTime":329.93,"body":"was less likely that they could"},{"speaker":"Dr Sally Adams","startTime":329.93,"endTime":331.76,"body":"claim hangover immunity."},{"speaker":"James Morris","startTime":331.82,"endTime":334.58,"body":"So we just don't"},{"speaker":"James Morris","startTime":331.82,"endTime":334.58,"body":"have the evidence to support"},{"speaker":"James Morris","startTime":334.58,"endTime":337.58,"body":"this. But from a sort of"},{"speaker":"James Morris","startTime":334.58,"endTime":337.58,"body":"personal anecdotal point of"},{"speaker":"James Morris","startTime":337.58,"endTime":341.81,"body":"view, I am convinced that I have"},{"speaker":"James Morris","startTime":337.58,"endTime":341.81,"body":"some friends who consistently"},{"speaker":"James Morris","startTime":341.81,"endTime":345.59,"body":"show inability to drink far more"},{"speaker":"James Morris","startTime":341.81,"endTime":345.59,"body":"than I could ever get away with,"},{"speaker":"James Morris","startTime":345.59,"endTime":349.52,"body":"or want to get away with and"},{"speaker":"James Morris","startTime":345.59,"endTime":349.52,"body":"wake up the next day and carry"},{"speaker":"James Morris","startTime":349.52,"endTime":352.73,"body":"on almost as normal. I mean,"},{"speaker":"James Morris","startTime":349.52,"endTime":352.73,"body":"obviously, I might be, for"},{"speaker":"James Morris","startTime":352.73,"endTime":355.1,"body":"instance, because they drink"},{"speaker":"James Morris","startTime":352.73,"endTime":355.1,"body":"more regularly, and they've"},{"speaker":"James Morris","startTime":355.1,"endTime":357.92,"body":"developed more tolerance. But"},{"speaker":"James Morris","startTime":355.1,"endTime":357.92,"body":"just even from a headache point"},{"speaker":"James Morris","startTime":357.92,"endTime":360.29,"body":"of view, even when I was"},{"speaker":"James Morris","startTime":357.92,"endTime":360.29,"body":"drinking very heavily, I would"},{"speaker":"James Morris","startTime":360.29,"endTime":364.76,"body":"still get always this piercing"},{"speaker":"James Morris","startTime":360.29,"endTime":364.76,"body":"headache that I've don't see in"},{"speaker":"James Morris","startTime":364.76,"endTime":365.72,"body":"a lot of other people."},{"speaker":"Dr Sally Adams","startTime":365.75,"endTime":367.67,"body":"Yeah, I think"},{"speaker":"Dr Sally Adams","startTime":365.75,"endTime":367.67,"body":"you're right. I think tolerance"},{"speaker":"Dr Sally Adams","startTime":367.67,"endTime":371.3,"body":"is definitely one factor that I"},{"speaker":"Dr Sally Adams","startTime":367.67,"endTime":371.3,"body":"would consider in that if you're"},{"speaker":"Dr Sally Adams","startTime":371.3,"endTime":373.97,"body":"someone who drinks quite"},{"speaker":"Dr Sally Adams","startTime":371.3,"endTime":373.97,"body":"infrequently, you know, and then"},{"speaker":"Dr Sally Adams","startTime":373.97,"endTime":377.27,"body":"you go to an office Christmas"},{"speaker":"Dr Sally Adams","startTime":373.97,"endTime":377.27,"body":"party, and there's not any,"},{"speaker":"Dr Sally Adams","startTime":377.57,"endTime":379.94,"body":"there's not very much research"},{"speaker":"Dr Sally Adams","startTime":377.57,"endTime":379.94,"body":"on this. But I think the idea"},{"speaker":"Dr Sally Adams","startTime":379.94,"endTime":382.4,"body":"that you have some sort of"},{"speaker":"Dr Sally Adams","startTime":379.94,"endTime":382.4,"body":"tolerance to the effects, the"},{"speaker":"Dr Sally Adams","startTime":382.4,"endTime":386.09,"body":"next day effects must be a"},{"speaker":"Dr Sally Adams","startTime":382.4,"endTime":386.09,"body":"thing. But also, I think it's"},{"speaker":"Dr Sally Adams","startTime":386.09,"endTime":389.69,"body":"about what you expect to happen"},{"speaker":"Dr Sally Adams","startTime":386.09,"endTime":389.69,"body":"as well, I think and also how"},{"speaker":"Dr Sally Adams","startTime":389.69,"endTime":392.9,"body":"you cope with it as well,"},{"speaker":"Dr Sally Adams","startTime":389.69,"endTime":392.9,"body":"because I think sometimes,"},{"speaker":"Dr Sally Adams","startTime":393.05,"endTime":395.63,"body":"because there's not good"},{"speaker":"Dr Sally Adams","startTime":393.05,"endTime":395.63,"body":"evidence for this immunity at"},{"speaker":"Dr Sally Adams","startTime":395.63,"endTime":398.48,"body":"all. And it seems to suggest"},{"speaker":"Dr Sally Adams","startTime":395.63,"endTime":398.48,"body":"that people who are claiming"},{"speaker":"Dr Sally Adams","startTime":398.48,"endTime":402.59,"body":"immunity just haven't really"},{"speaker":"Dr Sally Adams","startTime":398.48,"endTime":402.59,"body":"drank enough. It may be the way"},{"speaker":"Dr Sally Adams","startTime":402.59,"endTime":405.98,"body":"that they cope with the"},{"speaker":"Dr Sally Adams","startTime":402.59,"endTime":405.98,"body":"symptoms, maybe they're able to"},{"speaker":"Dr Sally Adams","startTime":405.98,"endTime":409.34,"body":"tolerate it and put it to the"},{"speaker":"Dr Sally Adams","startTime":405.98,"endTime":409.34,"body":"back of their mind, or they've"},{"speaker":"Dr Sally Adams","startTime":409.34,"endTime":412.22,"body":"expected that that's what's"},{"speaker":"Dr Sally Adams","startTime":409.34,"endTime":412.22,"body":"going to happen. And that"},{"speaker":"Dr Sally Adams","startTime":412.22,"endTime":414.47,"body":"influences the way that they"},{"speaker":"Dr Sally Adams","startTime":412.22,"endTime":414.47,"body":"feel the next day."},{"speaker":"James Morris","startTime":414.74,"endTime":418.37,"body":"So mind over"},{"speaker":"James Morris","startTime":414.74,"endTime":418.37,"body":"matter, maybe. I mean, what"},{"speaker":"James Morris","startTime":418.37,"endTime":421.52,"body":"about what kind of happens"},{"speaker":"James Morris","startTime":418.37,"endTime":421.52,"body":"though, when you get a headache"},{"speaker":"James Morris","startTime":421.52,"endTime":424.82,"body":"I heard once on a podcast, I was"},{"speaker":"James Morris","startTime":421.52,"endTime":424.82,"body":"sort of the brain almost"},{"speaker":"James Morris","startTime":424.82,"endTime":429.26,"body":"dehydrated, and that was somehow"},{"speaker":"James Morris","startTime":424.82,"endTime":429.26,"body":"kind of stretching the neurons"},{"speaker":"James Morris","startTime":429.26,"endTime":432.05,"body":"or something, you know, said I'm"},{"speaker":"James Morris","startTime":429.26,"endTime":432.05,"body":"sure but yeah, is there any"},{"speaker":"James Morris","startTime":432.05,"endTime":436.46,"body":"evidence at all that says, Why"},{"speaker":"James Morris","startTime":432.05,"endTime":436.46,"body":"does alcohol induce headaches?"},{"speaker":"Dr Sally Adams","startTime":436.52,"endTime":438.26,"body":"The problem with"},{"speaker":"Dr Sally Adams","startTime":436.52,"endTime":438.26,"body":"hangovers? And I think the"},{"speaker":"Dr Sally Adams","startTime":438.26,"endTime":441.71,"body":"reason why we don't have any"},{"speaker":"Dr Sally Adams","startTime":438.26,"endTime":441.71,"body":"good evidence is you obviously"},{"speaker":"Dr Sally Adams","startTime":441.74,"endTime":445.46,"body":"the main thing we often talk"},{"speaker":"Dr Sally Adams","startTime":441.74,"endTime":445.46,"body":"about is that hangover causes"},{"speaker":"Dr Sally Adams","startTime":445.46,"endTime":449.57,"body":"dehydration, which then leads to"},{"speaker":"Dr Sally Adams","startTime":445.46,"endTime":449.57,"body":"headaches. And that's a really"},{"speaker":"Dr Sally Adams","startTime":449.57,"endTime":453.89,"body":"tiny part of the puzzle. And the"},{"speaker":"Dr Sally Adams","startTime":449.57,"endTime":453.89,"body":"more that I've read, the reason"},{"speaker":"Dr Sally Adams","startTime":453.89,"endTime":458.33,"body":"why we're kind of no closer to"},{"speaker":"Dr Sally Adams","startTime":453.89,"endTime":458.33,"body":"understanding or finding a cure"},{"speaker":"Dr Sally Adams","startTime":458.36,"endTime":461.03,"body":"is because we really still don't"},{"speaker":"Dr Sally Adams","startTime":458.36,"endTime":461.03,"body":"understand what the mechanisms"},{"speaker":"Dr Sally Adams","startTime":461.03,"endTime":464.99,"body":"are that underlie the way that"},{"speaker":"Dr Sally Adams","startTime":461.03,"endTime":464.99,"body":"alcohol makes us feel the next"},{"speaker":"Dr Sally Adams","startTime":464.99,"endTime":469.46,"body":"day. So you're right, one of the"},{"speaker":"Dr Sally Adams","startTime":464.99,"endTime":469.46,"body":"main things is dehydration. And"},{"speaker":"Dr Sally Adams","startTime":469.49,"endTime":474.17,"body":"alcohol is a diuretic. And"},{"speaker":"Dr Sally Adams","startTime":469.49,"endTime":474.17,"body":"obviously, we also lose fluids"},{"speaker":"Dr Sally Adams","startTime":474.17,"endTime":480.14,"body":"to being sick or sweating when"},{"speaker":"Dr Sally Adams","startTime":474.17,"endTime":480.14,"body":"we're in a hangover, but also,"},{"speaker":"Dr Sally Adams","startTime":480.2,"endTime":482.78,"body":"it's an inflammatory response."},{"speaker":"Dr Sally Adams","startTime":480.2,"endTime":482.78,"body":"So we see that there's"},{"speaker":"Dr Sally Adams","startTime":482.78,"endTime":486.83,"body":"inflammation in the stomach and"},{"speaker":"Dr Sally Adams","startTime":482.78,"endTime":486.83,"body":"the small intestine. Also, your"},{"speaker":"Dr Sally Adams","startTime":486.83,"endTime":491.36,"body":"body's working really hard to"},{"speaker":"Dr Sally Adams","startTime":486.83,"endTime":491.36,"body":"metabolise this acetaldehyde, it"},{"speaker":"Dr Sally Adams","startTime":491.36,"endTime":494.42,"body":"also affects your blood sugar."},{"speaker":"Dr Sally Adams","startTime":491.36,"endTime":494.42,"body":"So it's having an effect on your"},{"speaker":"Dr Sally Adams","startTime":494.42,"endTime":498.2,"body":"glucose production, it also"},{"speaker":"Dr Sally Adams","startTime":494.42,"endTime":498.2,"body":"affects the way that you sleep."},{"speaker":"Dr Sally Adams","startTime":498.56,"endTime":503.54,"body":"So it's so multifaceted that we"},{"speaker":"Dr Sally Adams","startTime":498.56,"endTime":503.54,"body":"just don't understand really the"},{"speaker":"Dr Sally Adams","startTime":503.54,"endTime":507.2,"body":"way that these different effects"},{"speaker":"Dr Sally Adams","startTime":503.54,"endTime":507.2,"body":"interplay in order to cause"},{"speaker":"Dr Sally Adams","startTime":507.2,"endTime":510.95,"body":"this. I mean, before we had that"},{"speaker":"Dr Sally Adams","startTime":507.2,"endTime":510.95,"body":"fully established combination of"},{"speaker":"Dr Sally Adams","startTime":510.95,"endTime":515.09,"body":"psychological and physical"},{"speaker":"Dr Sally Adams","startTime":510.95,"endTime":515.09,"body":"definition, I think, one of the"},{"speaker":"Dr Sally Adams","startTime":515.09,"endTime":518.09,"body":"actual scientific definitions"},{"speaker":"Dr Sally Adams","startTime":515.09,"endTime":518.09,"body":"because it's a general state of"},{"speaker":"Dr Sally Adams","startTime":518.09,"endTime":518.84,"body":"misery."},{"speaker":"James Morris","startTime":520.01,"endTime":522.74,"body":"Well, yeah, that"},{"speaker":"James Morris","startTime":520.01,"endTime":522.74,"body":"certainly makes it a bit more"},{"speaker":"James Morris","startTime":523.01,"endTime":526.73,"body":"easier to start make sense of in"},{"speaker":"James Morris","startTime":523.01,"endTime":526.73,"body":"a way, doesn't it? Because, you"},{"speaker":"James Morris","startTime":526.73,"endTime":529.85,"body":"know, I'm sort of thinking, it's"},{"speaker":"James Morris","startTime":526.73,"endTime":529.85,"body":"unbelievable that we don't have"},{"speaker":"James Morris","startTime":530.15,"endTime":534.05,"body":"more understanding about what"},{"speaker":"James Morris","startTime":530.15,"endTime":534.05,"body":"causes hangovers, and what the"},{"speaker":"James Morris","startTime":534.05,"endTime":537.02,"body":"mechanisms are. But yeah, when"},{"speaker":"James Morris","startTime":534.05,"endTime":537.02,"body":"you put it in that way, it"},{"speaker":"James Morris","startTime":537.02,"endTime":540.95,"body":"really does sort of reinforce,"},{"speaker":"James Morris","startTime":537.02,"endTime":540.95,"body":"you know, what we know about our"},{"speaker":"James Morris","startTime":540.95,"endTime":544.01,"body":"colours, what's often called a"},{"speaker":"James Morris","startTime":540.95,"endTime":544.01,"body":"really messy or dirty drug, the"},{"speaker":"James Morris","startTime":544.01,"endTime":546.98,"body":"way it just sort of affects so"},{"speaker":"James Morris","startTime":544.01,"endTime":546.98,"body":"many different parts of the body"},{"speaker":"James Morris","startTime":546.98,"endTime":550.13,"body":"in so many different interacting"},{"speaker":"James Morris","startTime":546.98,"endTime":550.13,"body":"ways. And when you put it like"},{"speaker":"James Morris","startTime":550.13,"endTime":553.73,"body":"that, I do sort of forgive the"},{"speaker":"James Morris","startTime":550.13,"endTime":553.73,"body":"scientific community a bit more"},{"speaker":"James Morris","startTime":553.73,"endTime":557.87,"body":"for not having understood this"},{"speaker":"James Morris","startTime":553.73,"endTime":557.87,"body":"quite yet. And so we've talked a"},{"speaker":"James Morris","startTime":557.87,"endTime":561.92,"body":"bit about the sort of some of"},{"speaker":"James Morris","startTime":557.87,"endTime":561.92,"body":"the biological factors, some of"},{"speaker":"James Morris","startTime":561.92,"endTime":565.43,"body":"the question marks around some"},{"speaker":"James Morris","startTime":561.92,"endTime":565.43,"body":"of the other mechanisms. I mean,"},{"speaker":"James Morris","startTime":565.46,"endTime":568.79,"body":"obviously, there's the practical"},{"speaker":"James Morris","startTime":565.46,"endTime":568.79,"body":"stuff as well like how quickly"},{"speaker":"James Morris","startTime":568.79,"endTime":572.69,"body":"you drink my for some people"},{"speaker":"James Morris","startTime":568.79,"endTime":572.69,"body":"affect it more but the types of"},{"speaker":"James Morris","startTime":572.69,"endTime":575.72,"body":"drinks that's just a myth, isn't"},{"speaker":"James Morris","startTime":572.69,"endTime":575.72,"body":"it? Is our call or are there"},{"speaker":"James Morris","startTime":575.72,"endTime":578.6,"body":"things like convenors? Or is it"},{"speaker":"James Morris","startTime":575.72,"endTime":578.6,"body":"again, we don't have good"},{"speaker":"James Morris","startTime":578.6,"endTime":582.29,"body":"evidence, it's always so"},{"speaker":"James Morris","startTime":578.6,"endTime":582.29,"body":"disappointing to often say that"},{"speaker":"James Morris","startTime":582.29,"endTime":586.22,"body":"we don't know in the hangover"},{"speaker":"James Morris","startTime":582.29,"endTime":586.22,"body":"research. And we're trying so"},{"speaker":"James Morris","startTime":586.22,"endTime":590.63,"body":"hard to progress these studies"},{"speaker":"James Morris","startTime":586.22,"endTime":590.63,"body":"but it is difficult to encourage"},{"speaker":"James Morris","startTime":590.63,"endTime":594.14,"body":"people to come to a lab when"},{"speaker":"James Morris","startTime":590.63,"endTime":594.14,"body":"they're hungover and also quite"},{"speaker":"James Morris","startTime":594.14,"endTime":596.66,"body":"difficult to have research in"},{"speaker":"James Morris","startTime":594.14,"endTime":596.66,"body":"this area funded"},{"speaker":"James Morris","startTime":596.69,"endTime":599.66,"body":"Have you tried leaving them with"},{"speaker":"James Morris","startTime":596.69,"endTime":599.66,"body":"bacon sandwiches and fry ups"},{"speaker":"James Morris","startTime":599.66,"endTime":600.47,"body":"that kind stuff ?"},{"speaker":"Dr Sally Adams","startTime":600.0,"endTime":602.43,"body":"That's actually"},{"speaker":"Dr Sally Adams","startTime":600.0,"endTime":602.43,"body":"so funny I have written"},{"speaker":"Dr Sally Adams","startTime":602.43,"endTime":605.82,"body":"breakfasted into grants before"},{"speaker":"Dr Sally Adams","startTime":602.43,"endTime":605.82,"body":"saying we can't expect these p"},{"speaker":"Dr Sally Adams","startTime":605.82,"endTime":609.6,"body":"ople to come and do hours of c"},{"speaker":"Dr Sally Adams","startTime":605.82,"endTime":609.6,"body":"gnitive testing and not feed t"},{"speaker":"Dr Sally Adams","startTime":609.63,"endTime":612.57,"body":"em! But yeah, you're right,"},{"speaker":"Dr Sally Adams","startTime":609.63,"endTime":612.57,"body":"I think amount of alcohol is obv"},{"speaker":"Dr Sally Adams","startTime":612.57,"endTime":615.78,"body":"ously a fairly obvious one where"},{"speaker":"Dr Sally Adams","startTime":612.57,"endTime":615.78,"body":"we talk about, the more alc"},{"speaker":"Dr Sally Adams","startTime":615.78,"endTime":620.01,"body":"hol you consume, the more likely"},{"speaker":"Dr Sally Adams","startTime":615.78,"endTime":620.01,"body":"you are to have a hangover. And"},{"speaker":"Dr Sally Adams","startTime":620.04,"endTime":623.94,"body":"I think that's undeniable. But h"},{"speaker":"Dr Sally Adams","startTime":620.04,"endTime":623.94,"body":"talked about conveners, w"},{"speaker":"Dr Sally Adams","startTime":624.0,"endTime":627.3,"body":"ich are essentially they're j"},{"speaker":"Dr Sally Adams","startTime":624.0,"endTime":627.3,"body":"st like another biologicall"},{"speaker":"Dr Sally Adams","startTime":627.3,"endTime":631.17,"body":"active compounds that peopl"},{"speaker":"Dr Sally Adams","startTime":627.3,"endTime":631.17,"body":"add to make drinks taste in a"},{"speaker":"Dr Sally Adams","startTime":631.17,"endTime":635.13,"body":"certain way smell or look in a"},{"speaker":"Dr Sally Adams","startTime":631.17,"endTime":635.13,"body":"certain way. And they're added"},{"speaker":"Dr Sally Adams","startTime":635.13,"endTime":639.21,"body":"ormally when people have fe"},{"speaker":"Dr Sally Adams","startTime":635.13,"endTime":639.21,"body":"menting alcohol. And so bevera"},{"speaker":"Dr Sally Adams","startTime":639.21,"endTime":642.93,"body":"es that have got a higher pure"},{"speaker":"Dr Sally Adams","startTime":639.21,"endTime":642.93,"body":"thanol, so that's the sort o"},{"speaker":"Dr Sally Adams","startTime":642.93,"endTime":646.53,"body":"active part of alcohol drinks"},{"speaker":"Dr Sally Adams","startTime":642.93,"endTime":646.53,"body":"such as gin and vodka, they have"},{"speaker":"Dr Sally Adams","startTime":646.53,"endTime":651.12,"body":"less of these conveners. And the"},{"speaker":"Dr Sally Adams","startTime":646.53,"endTime":651.12,"body":"things like brandy, red wine"},{"speaker":"Dr Sally Adams","startTime":651.12,"endTime":655.23,"body":"darker drinks have more"},{"speaker":"Dr Sally Adams","startTime":651.12,"endTime":655.23,"body":"f these conveners. And there i"},{"speaker":"Dr Sally Adams","startTime":655.23,"endTime":659.7,"body":"a very small but an also an"},{"speaker":"Dr Sally Adams","startTime":655.23,"endTime":659.7,"body":"old and unsupported area of"},{"speaker":"Dr Sally Adams","startTime":659.7,"endTime":663.36,"body":"esearch that suggests that hav"},{"speaker":"Dr Sally Adams","startTime":659.7,"endTime":663.36,"body":"ng more of these congener So"},{"speaker":"Dr Sally Adams","startTime":663.39,"endTime":669.27,"body":"n these dark drinks leads to hig"},{"speaker":"Dr Sally Adams","startTime":663.39,"endTime":669.27,"body":"er self report of hangover sympt"},{"speaker":"Dr Sally Adams","startTime":669.27,"endTime":671.91,"body":"ms, but that's been found"},{"speaker":"Dr Sally Adams","startTime":669.27,"endTime":671.91,"body":"that it affects the way tha"},{"speaker":"Dr Sally Adams","startTime":671.91,"endTime":674.91,"body":"people report how they feel."},{"speaker":"Dr Sally Adams","startTime":671.91,"endTime":674.91,"body":"ut when it comes to sort"},{"speaker":"Dr Sally Adams","startTime":674.91,"endTime":678.78,"body":"of more objective tests of ho"},{"speaker":"Dr Sally Adams","startTime":674.91,"endTime":678.78,"body":"people are performing on"},{"speaker":"Dr Sally Adams","startTime":678.78,"endTime":683.28,"body":"veryday tasks, the amount of c"},{"speaker":"Dr Sally Adams","startTime":678.78,"endTime":683.28,"body":"nveners didn't impact that"},{"speaker":"Dr Sally Adams","startTime":683.31,"endTime":687.84,"body":"kind of objective performance,"},{"speaker":"Dr Sally Adams","startTime":683.31,"endTime":687.84,"body":"but did influence their self re"},{"speaker":"Dr Sally Adams","startTime":687.84,"endTime":690.99,"body":"orts so that there might be this"},{"speaker":"Dr Sally Adams","startTime":687.84,"endTime":690.99,"body":"kind of expectation, you know, t"},{"speaker":"Dr Sally Adams","startTime":690.99,"endTime":693.66,"body":"e myths that we have, you kn"},{"speaker":"Dr Sally Adams","startTime":690.99,"endTime":693.66,"body":"w, that gene makes you feel"},{"speaker":"Dr Sally Adams","startTime":693.66,"endTime":697.92,"body":"ad, and that certain things"},{"speaker":"Dr Sally Adams","startTime":693.66,"endTime":697.92,"body":"ake you aggressive. I think"},{"speaker":"Dr Sally Adams","startTime":697.92,"endTime":699.3,"body":"lot of this is expe"},{"speaker":"James Morris","startTime":699.81,"endTime":701.73,"body":"That's really"},{"speaker":"James Morris","startTime":699.81,"endTime":701.73,"body":"interesting, because you know,"},{"speaker":"James Morris","startTime":701.73,"endTime":705.51,"body":"myself as a researcher, you"},{"speaker":"James Morris","startTime":701.73,"endTime":705.51,"body":"know, I'm very aware of the"},{"speaker":"James Morris","startTime":705.51,"endTime":710.07,"body":"expectancies and beliefs as"},{"speaker":"James Morris","startTime":705.51,"endTime":710.07,"body":"influencing, you know, people"},{"speaker":"James Morris","startTime":710.07,"endTime":712.05,"body":"and I'm always trying to"},{"speaker":"James Morris","startTime":710.07,"endTime":712.05,"body":"convince people that know,"},{"speaker":"James Morris","startTime":712.05,"endTime":715.68,"body":"certain drinks don't make you"},{"speaker":"James Morris","startTime":712.05,"endTime":715.68,"body":"behave in this way. But I still"},{"speaker":"James Morris","startTime":715.68,"endTime":719.7,"body":"find it personally hard not to"},{"speaker":"James Morris","startTime":715.68,"endTime":719.7,"body":"convince myself that I might not"},{"speaker":"James Morris","startTime":719.7,"endTime":723.03,"body":"be more sensitive to dark"},{"speaker":"James Morris","startTime":719.7,"endTime":723.03,"body":"drinks, and that I'm going to"},{"speaker":"James Morris","startTime":723.03,"endTime":725.49,"body":"have less chance of a headache"},{"speaker":"James Morris","startTime":723.03,"endTime":725.49,"body":"if I have a couple of gin and"},{"speaker":"James Morris","startTime":725.49,"endTime":727.35,"body":"tonics versus a few whiskies."},{"speaker":"Dr Sally Adams","startTime":727.38,"endTime":730.32,"body":"Yeah. And it's"},{"speaker":"Dr Sally Adams","startTime":727.38,"endTime":730.32,"body":"not that that doesn't exist, it"},{"speaker":"Dr Sally Adams","startTime":730.32,"endTime":733.38,"body":"just might be that there's not"},{"speaker":"Dr Sally Adams","startTime":730.32,"endTime":733.38,"body":"enough good quality evidence."},{"speaker":"Dr Sally Adams","startTime":733.38,"endTime":736.02,"body":"And there was a more recent"},{"speaker":"Dr Sally Adams","startTime":733.38,"endTime":736.02,"body":"study in the last couple of"},{"speaker":"Dr Sally Adams","startTime":736.02,"endTime":741.48,"body":"years that looked at that whole"},{"speaker":"Dr Sally Adams","startTime":736.02,"endTime":741.48,"body":"wine before, for wine makes you"},{"speaker":"Dr Sally Adams","startTime":741.48,"endTime":746.19,"body":"feel fine. Yeah, yeah, the order"},{"speaker":"Dr Sally Adams","startTime":741.48,"endTime":746.19,"body":"of drinks. And that sound there"},{"speaker":"Dr Sally Adams","startTime":746.19,"endTime":748.65,"body":"was there was absolutely no"},{"speaker":"Dr Sally Adams","startTime":746.19,"endTime":748.65,"body":"difference in whether"},{"speaker":"Dr Sally Adams","startTime":748.65,"endTime":752.55,"body":"participants had drank wine"},{"speaker":"Dr Sally Adams","startTime":748.65,"endTime":752.55,"body":"before beer or beer before wine,"},{"speaker":"Dr Sally Adams","startTime":752.58,"endTime":756.3,"body":"it was just about the amount of"},{"speaker":"Dr Sally Adams","startTime":752.58,"endTime":756.3,"body":"alcohol really that influenced"},{"speaker":"Dr Sally Adams","startTime":756.3,"endTime":760.17,"body":"hangover the next day. But I"},{"speaker":"Dr Sally Adams","startTime":756.3,"endTime":760.17,"body":"think it's still something worth"},{"speaker":"Dr Sally Adams","startTime":760.17,"endTime":764.88,"body":"exploring and get some really"},{"speaker":"Dr Sally Adams","startTime":760.17,"endTime":764.88,"body":"nice robust data on this would"},{"speaker":"Dr Sally Adams","startTime":764.88,"endTime":766.35,"body":"be really, really helpful."},{"speaker":"James Morris","startTime":766.38,"endTime":768.36,"body":"We've obviously"},{"speaker":"James Morris","startTime":766.38,"endTime":768.36,"body":"got to talk about hangover"},{"speaker":"James Morris","startTime":768.36,"endTime":772.32,"body":"cures. I mean, these are all"},{"speaker":"James Morris","startTime":768.36,"endTime":772.32,"body":"myths, right? Other than sort of"},{"speaker":"James Morris","startTime":772.32,"endTime":775.62,"body":"staying hydrated as much as"},{"speaker":"James Morris","startTime":772.32,"endTime":775.62,"body":"possible. Maybe before, during,"},{"speaker":"James Morris","startTime":775.62,"endTime":779.64,"body":"and after these kind of adverts"},{"speaker":"James Morris","startTime":775.62,"endTime":779.64,"body":"that I've seen on social media,"},{"speaker":"James Morris","startTime":779.67,"endTime":781.29,"body":"these are fraudulent online."},{"speaker":"Dr Sally Adams","startTime":781.51,"endTime":784.51,"body":"It's such an"},{"speaker":"Dr Sally Adams","startTime":781.51,"endTime":784.51,"body":"interesting area. And the more I"},{"speaker":"Dr Sally Adams","startTime":784.51,"endTime":787.75,"body":"go to conferences, the more I"},{"speaker":"Dr Sally Adams","startTime":784.51,"endTime":787.75,"body":"see, particularly alcohol"},{"speaker":"Dr Sally Adams","startTime":787.75,"endTime":791.29,"body":"conferences, that there are"},{"speaker":"Dr Sally Adams","startTime":787.75,"endTime":791.29,"body":"people who are very keen to"},{"speaker":"Dr Sally Adams","startTime":791.29,"endTime":795.76,"body":"monopolise on this area. And who"},{"speaker":"Dr Sally Adams","startTime":791.29,"endTime":795.76,"body":"wouldn't, because imagine if you"},{"speaker":"Dr Sally Adams","startTime":795.76,"endTime":799.87,"body":"can find an effective hangover"},{"speaker":"Dr Sally Adams","startTime":795.76,"endTime":799.87,"body":"cure, it's a billion dollar"},{"speaker":"Dr Sally Adams","startTime":799.93,"endTime":803.83,"body":"industry, I would say, as a"},{"speaker":"Dr Sally Adams","startTime":799.93,"endTime":803.83,"body":"researcher that I haven't really"},{"speaker":"Dr Sally Adams","startTime":803.83,"endTime":808.78,"body":"seen any convincing evidence"},{"speaker":"Dr Sally Adams","startTime":803.83,"endTime":808.78,"body":"that the is a in inverted commas"},{"speaker":"Dr Sally Adams","startTime":808.78,"endTime":812.74,"body":"hangover cure, there was a"},{"speaker":"Dr Sally Adams","startTime":808.78,"endTime":812.74,"body":"really nice review in 2005,"},{"speaker":"Dr Sally Adams","startTime":812.77,"endTime":817.0,"body":"which was backed up by a review"},{"speaker":"Dr Sally Adams","startTime":812.77,"endTime":817.0,"body":"in 2010. That said, you know, in"},{"speaker":"Dr Sally Adams","startTime":817.0,"endTime":820.87,"body":"a review of the evidence of both"},{"speaker":"Dr Sally Adams","startTime":817.0,"endTime":820.87,"body":"sort of alternative products,"},{"speaker":"Dr Sally Adams","startTime":820.87,"endTime":824.08,"body":"but also pharmaceutical"},{"speaker":"Dr Sally Adams","startTime":820.87,"endTime":824.08,"body":"medicines, and that there was no"},{"speaker":"Dr Sally Adams","startTime":824.08,"endTime":828.13,"body":"convincing evidence that any of"},{"speaker":"Dr Sally Adams","startTime":824.08,"endTime":828.13,"body":"these prevented or treated"},{"speaker":"Dr Sally Adams","startTime":828.13,"endTime":832.48,"body":"hungover, but then again, I find"},{"speaker":"Dr Sally Adams","startTime":828.13,"endTime":832.48,"body":"this unsurprising given that we"},{"speaker":"Dr Sally Adams","startTime":832.48,"endTime":835.57,"body":"don't understand all of the"},{"speaker":"Dr Sally Adams","startTime":832.48,"endTime":835.57,"body":"mechanisms that underlie"},{"speaker":"Dr Sally Adams","startTime":835.6,"endTime":838.96,"body":"hangover. So as I mentioned,"},{"speaker":"Dr Sally Adams","startTime":835.6,"endTime":838.96,"body":"just now, we know that there's"},{"speaker":"Dr Sally Adams","startTime":838.96,"endTime":842.05,"body":"dehydration, we know that people"},{"speaker":"Dr Sally Adams","startTime":838.96,"endTime":842.05,"body":"are sick, we know there's poor"},{"speaker":"Dr Sally Adams","startTime":842.05,"endTime":845.5,"body":"sleep inflammation, you know,"},{"speaker":"Dr Sally Adams","startTime":842.05,"endTime":845.5,"body":"imagining that you can develop"},{"speaker":"Dr Sally Adams","startTime":845.5,"endTime":848.44,"body":"something that's going to target"},{"speaker":"Dr Sally Adams","startTime":845.5,"endTime":848.44,"body":"all of those different"},{"speaker":"Dr Sally Adams","startTime":848.5,"endTime":853.0,"body":"underlying mechanisms is a very"},{"speaker":"Dr Sally Adams","startTime":848.5,"endTime":853.0,"body":"difficult job. So at the moment,"},{"speaker":"Dr Sally Adams","startTime":853.0,"endTime":856.3,"body":"I would say the only thing that"},{"speaker":"Dr Sally Adams","startTime":853.0,"endTime":856.3,"body":"we can do is treat these"},{"speaker":"Dr Sally Adams","startTime":856.3,"endTime":859.0,"body":"different elements, because"},{"speaker":"Dr Sally Adams","startTime":856.3,"endTime":859.0,"body":"people often ask me, What do I"},{"speaker":"Dr Sally Adams","startTime":859.0,"endTime":862.09,"body":"do when I get a hangover?"},{"speaker":"Dr Sally Adams","startTime":859.0,"endTime":862.09,"body":"Because I should know, I guess,"},{"speaker":"Dr Sally Adams","startTime":862.39,"endTime":865.51,"body":"what do you say? that's what"},{"speaker":"Dr Sally Adams","startTime":862.39,"endTime":865.51,"body":"that's what I do say that I"},{"speaker":"Dr Sally Adams","startTime":865.51,"endTime":868.54,"body":"said, I think it's unreasonable"},{"speaker":"Dr Sally Adams","startTime":865.51,"endTime":868.54,"body":"to expect that you'll find"},{"speaker":"Dr Sally Adams","startTime":868.54,"endTime":871.27,"body":"anything that will you know,"},{"speaker":"Dr Sally Adams","startTime":868.54,"endTime":871.27,"body":"completely rid you have your"},{"speaker":"Dr Sally Adams","startTime":871.27,"endTime":873.97,"body":"hangover, but you can do"},{"speaker":"Dr Sally Adams","startTime":871.27,"endTime":873.97,"body":"sensible things to treat the"},{"speaker":"Dr Sally Adams","startTime":873.97,"endTime":878.02,"body":"symptoms so we can drink more"},{"speaker":"Dr Sally Adams","startTime":873.97,"endTime":878.02,"body":"water to fight your dehydration."},{"speaker":"Dr Sally Adams","startTime":878.5,"endTime":883.27,"body":"electrolyte imbalance is a big"},{"speaker":"Dr Sally Adams","startTime":878.5,"endTime":883.27,"body":"part. So sometimes those sachets"},{"speaker":"Dr Sally Adams","startTime":883.27,"endTime":887.14,"body":"that you take after you've had"},{"speaker":"Dr Sally Adams","startTime":883.27,"endTime":887.14,"body":"diarrhoea, people swear by those"},{"speaker":"Dr Sally Adams","startTime":887.2,"endTime":889.57,"body":"something to reduce"},{"speaker":"Dr Sally Adams","startTime":887.2,"endTime":889.57,"body":"inflammation, so an anti"},{"speaker":"Dr Sally Adams","startTime":889.57,"endTime":893.08,"body":"inflammatory drug, just thinking"},{"speaker":"Dr Sally Adams","startTime":889.57,"endTime":893.08,"body":"of all the different aspects"},{"speaker":"Dr Sally Adams","startTime":893.08,"endTime":896.35,"body":"that you could individually"},{"speaker":"Dr Sally Adams","startTime":893.08,"endTime":896.35,"body":"treat, but on the whole, I think"},{"speaker":"Dr Sally Adams","startTime":896.35,"endTime":899.29,"body":"it's difficult but I think you"},{"speaker":"Dr Sally Adams","startTime":896.35,"endTime":899.29,"body":"hit on a really interesting"},{"speaker":"Dr Sally Adams","startTime":899.29,"endTime":903.28,"body":"point about how ethical is to"},{"speaker":"Dr Sally Adams","startTime":899.29,"endTime":903.28,"body":"kind of promote these kind of"},{"speaker":"Dr Sally Adams","startTime":903.28,"endTime":905.77,"body":"cures? if they if they don't"},{"speaker":"Dr Sally Adams","startTime":903.28,"endTime":905.77,"body":"really work?"},{"speaker":"James Morris","startTime":906.29,"endTime":908.42,"body":"Oh, yeah, I mean,"},{"speaker":"James Morris","startTime":906.29,"endTime":908.42,"body":"I think you've arnstadt really"},{"speaker":"James Morris","startTime":908.42,"endTime":912.11,"body":"well. And as you said, you know,"},{"speaker":"James Morris","startTime":908.42,"endTime":912.11,"body":"if we it's the scientific"},{"speaker":"James Morris","startTime":912.14,"endTime":915.74,"body":"consensus can't really identify"},{"speaker":"James Morris","startTime":912.14,"endTime":915.74,"body":"or is very early stages of"},{"speaker":"James Morris","startTime":915.74,"endTime":919.34,"body":"understanding the mechanisms,"},{"speaker":"James Morris","startTime":915.74,"endTime":919.34,"body":"then how can you cover kind of"},{"speaker":"James Morris","startTime":919.34,"endTime":923.57,"body":"scientifically, you know,"},{"speaker":"James Morris","startTime":919.34,"endTime":923.57,"body":"legitimate here as sort of in in"},{"speaker":"James Morris","startTime":923.6,"endTime":926.3,"body":"inverted commas? Unless, of"},{"speaker":"James Morris","startTime":923.6,"endTime":926.3,"body":"course, there's been some sort"},{"speaker":"James Morris","startTime":926.3,"endTime":929.72,"body":"of private investment in, you"},{"speaker":"James Morris","startTime":926.3,"endTime":929.72,"body":"know, intensive hangover"},{"speaker":"James Morris","startTime":929.72,"endTime":933.77,"body":"research. That seems hugely"},{"speaker":"James Morris","startTime":929.72,"endTime":933.77,"body":"unlikely. But yeah, I think goes"},{"speaker":"James Morris","startTime":933.77,"endTime":936.32,"body":"back to that point about the"},{"speaker":"James Morris","startTime":933.77,"endTime":936.32,"body":"power of these kind of"},{"speaker":"James Morris","startTime":936.32,"endTime":939.56,"body":"psychological beliefs and"},{"speaker":"James Morris","startTime":936.32,"endTime":939.56,"body":"expectancies that if you're"},{"speaker":"James Morris","startTime":939.56,"endTime":943.49,"body":"buying or even are taking a, you"},{"speaker":"James Morris","startTime":939.56,"endTime":943.49,"body":"know, an ibuprofen or whatever,"},{"speaker":"James Morris","startTime":943.52,"endTime":946.64,"body":"it's very hard, isn't it to"},{"speaker":"James Morris","startTime":943.52,"endTime":946.64,"body":"separate the belief that this is"},{"speaker":"James Morris","startTime":946.64,"endTime":950.27,"body":"going to help you from any"},{"speaker":"James Morris","startTime":946.64,"endTime":950.27,"body":"actual kind of mechanism that"},{"speaker":"James Morris","startTime":950.27,"endTime":951.38,"body":"might be taking place?"},{"speaker":"Dr Sally Adams","startTime":951.39,"endTime":954.21,"body":"Absolutely. I"},{"speaker":"Dr Sally Adams","startTime":951.39,"endTime":954.21,"body":"mean, it's an age old problem"},{"speaker":"Dr Sally Adams","startTime":954.24,"endTime":958.62,"body":"in, in pharmaceutical research"},{"speaker":"Dr Sally Adams","startTime":954.24,"endTime":958.62,"body":"that, you know, you have to show"},{"speaker":"Dr Sally Adams","startTime":958.62,"endTime":961.89,"body":"that what you're giving people"},{"speaker":"Dr Sally Adams","startTime":958.62,"endTime":961.89,"body":"is better than placebo, or"},{"speaker":"Dr Sally Adams","startTime":961.89,"endTime":964.86,"body":"nothing, the expectation that"},{"speaker":"Dr Sally Adams","startTime":961.89,"endTime":964.86,"body":"this is going to be a one to"},{"speaker":"Dr Sally Adams","startTime":964.86,"endTime":969.27,"body":"cure can be very powerful. I"},{"speaker":"Dr Sally Adams","startTime":964.86,"endTime":969.27,"body":"think one thing that I wanted to"},{"speaker":"Dr Sally Adams","startTime":969.3,"endTime":973.89,"body":"mention was that the approach"},{"speaker":"Dr Sally Adams","startTime":969.3,"endTime":973.89,"body":"that Germanys recently took, so"},{"speaker":"Dr Sally Adams","startTime":973.89,"endTime":976.95,"body":"there was a court ruling in the"},{"speaker":"Dr Sally Adams","startTime":973.89,"endTime":976.95,"body":"last couple of years that"},{"speaker":"Dr Sally Adams","startTime":976.98,"endTime":980.97,"body":"they've declared that hangover"},{"speaker":"Dr Sally Adams","startTime":976.98,"endTime":980.97,"body":"is an illness. And therefore,"},{"speaker":"Dr Sally Adams","startTime":980.97,"endTime":984.75,"body":"because of this, any products"},{"speaker":"Dr Sally Adams","startTime":980.97,"endTime":984.75,"body":"that kind of claim that they can"},{"speaker":"Dr Sally Adams","startTime":984.75,"endTime":989.43,"body":"alleviate symptoms, they have"},{"speaker":"Dr Sally Adams","startTime":984.75,"endTime":989.43,"body":"been ruled as illegal. You can't"},{"speaker":"Dr Sally Adams","startTime":989.46,"endTime":992.97,"body":"You can't say that something"},{"speaker":"Dr Sally Adams","startTime":989.46,"endTime":992.97,"body":"works, if it doesn't. And even"},{"speaker":"Dr Sally Adams","startTime":992.97,"endTime":997.71,"body":"the FDA in the US, they've got a"},{"speaker":"Dr Sally Adams","startTime":992.97,"endTime":997.71,"body":"similar ruling that these claims"},{"speaker":"Dr Sally Adams","startTime":997.71,"endTime":1001.22,"body":"can not make products that they"},{"speaker":"Dr Sally Adams","startTime":997.71,"endTime":1001.22,"body":"will cure a hangover. If they"},{"speaker":"Dr Sally Adams","startTime":1001.22,"endTime":1001.76,"body":"don't."},{"speaker":"James Morris","startTime":1002.6,"endTime":1005.06,"body":"Well, that seems"},{"speaker":"James Morris","startTime":1002.6,"endTime":1005.06,"body":"rather sensible. But I suppose"},{"speaker":"James Morris","startTime":1005.06,"endTime":1008.09,"body":"it just comes down to politics,"},{"speaker":"James Morris","startTime":1005.06,"endTime":1008.09,"body":"to what extent you believe these"},{"speaker":"James Morris","startTime":1008.09,"endTime":1011.39,"body":"sort of markets should be"},{"speaker":"James Morris","startTime":1008.09,"endTime":1011.39,"body":"regulated, or people can kind of"},{"speaker":"James Morris","startTime":1011.39,"endTime":1015.32,"body":"choose to buy so called cures"},{"speaker":"James Morris","startTime":1011.39,"endTime":1015.32,"body":"and supplements for anything and"},{"speaker":"James Morris","startTime":1015.32,"endTime":1019.58,"body":"everything. But yeah, that"},{"speaker":"James Morris","startTime":1015.32,"endTime":1019.58,"body":"perhaps, no, absolutely, you're"},{"speaker":"James Morris","startTime":1019.58,"endTime":1023.12,"body":"right. It's bigger, a part of a"},{"speaker":"James Morris","startTime":1019.58,"endTime":1023.12,"body":"much bigger idea about whether"},{"speaker":"James Morris","startTime":1023.15,"endTime":1027.2,"body":"things that people can buy over"},{"speaker":"James Morris","startTime":1023.15,"endTime":1027.2,"body":"the counter do, do you actually"},{"speaker":"James Morris","startTime":1027.2,"endTime":1029.87,"body":"work? Or whether they just make"},{"speaker":"James Morris","startTime":1027.2,"endTime":1029.87,"body":"people feel like they're doing"},{"speaker":"James Morris","startTime":1029.87,"endTime":1033.08,"body":"something or Yeah, not this"},{"speaker":"James Morris","startTime":1029.87,"endTime":1033.08,"body":"expectation that they'll work?"},{"speaker":"James Morris","startTime":1033.14,"endTime":1036.62,"body":"Yeah. Because then I guess"},{"speaker":"James Morris","startTime":1033.14,"endTime":1036.62,"body":"placebo effect is, you know,"},{"speaker":"James Morris","startTime":1036.68,"endTime":1040.46,"body":"again, it's a big, big whole"},{"speaker":"James Morris","startTime":1036.68,"endTime":1040.46,"body":"other debate about To what"},{"speaker":"James Morris","startTime":1040.46,"endTime":1044.54,"body":"extent is it useful to be able"},{"speaker":"James Morris","startTime":1040.46,"endTime":1044.54,"body":"to tap into it just we kind of"},{"speaker":"James Morris","startTime":1044.54,"endTime":1047.15,"body":"touched on it earlier. But I"},{"speaker":"James Morris","startTime":1044.54,"endTime":1047.15,"body":"think, you know, the, the"},{"speaker":"James Morris","startTime":1047.15,"endTime":1049.64,"body":"evidence just really isn't clear"},{"speaker":"James Morris","startTime":1047.15,"endTime":1049.64,"body":"then. But in terms of the"},{"speaker":"James Morris","startTime":1049.64,"endTime":1054.38,"body":"development of alcohol problems,"},{"speaker":"James Morris","startTime":1049.64,"endTime":1054.38,"body":"it makes sense that if you are"},{"speaker":"James Morris","startTime":1054.47,"endTime":1057.74,"body":"more susceptible to hangovers,"},{"speaker":"James Morris","startTime":1054.47,"endTime":1057.74,"body":"which again, we don't really"},{"speaker":"James Morris","startTime":1057.74,"endTime":1061.31,"body":"know about, then it would"},{"speaker":"James Morris","startTime":1057.74,"endTime":1061.31,"body":"potentially act as a bit of a"},{"speaker":"James Morris","startTime":1061.31,"endTime":1065.45,"body":"break on how much you might"},{"speaker":"James Morris","startTime":1061.31,"endTime":1065.45,"body":"drink or how regularly you might"},{"speaker":"James Morris","startTime":1065.45,"endTime":1068.15,"body":"drink. But of course, in"},{"speaker":"James Morris","startTime":1065.45,"endTime":1068.15,"body":"combination with a whole load of"},{"speaker":"James Morris","startTime":1068.15,"endTime":1070.16,"body":"other factors, but there has"},{"speaker":"James Morris","startTime":1068.15,"endTime":1070.16,"body":"been a little bit of research"},{"speaker":"James Morris","startTime":1070.16,"endTime":1072.5,"body":"has been there about"},{"speaker":"James Morris","startTime":1070.16,"endTime":1072.5,"body":"relationship between sort of"},{"speaker":"James Morris","startTime":1072.53,"endTime":1076.46,"body":"self reported hangover and"},{"speaker":"James Morris","startTime":1072.53,"endTime":1076.46,"body":"alcohol problems or dependency."},{"speaker":"Dr Sally Adams","startTime":1077.0,"endTime":1079.58,"body":"Yeah. So on one"},{"speaker":"Dr Sally Adams","startTime":1077.0,"endTime":1079.58,"body":"hand, you have that genetic"},{"speaker":"Dr Sally Adams","startTime":1079.58,"endTime":1083.33,"body":"research that suggests that"},{"speaker":"Dr Sally Adams","startTime":1079.58,"endTime":1083.33,"body":"these genes that are genetic"},{"speaker":"Dr Sally Adams","startTime":1083.33,"endTime":1086.24,"body":"variants that control the"},{"speaker":"Dr Sally Adams","startTime":1083.33,"endTime":1086.24,"body":"metabolism of alcohol, and might"},{"speaker":"Dr Sally Adams","startTime":1086.24,"endTime":1090.56,"body":"act to disincentivize, drinking,"},{"speaker":"Dr Sally Adams","startTime":1086.24,"endTime":1090.56,"body":"so as I mentioned, if you"},{"speaker":"Dr Sally Adams","startTime":1090.59,"endTime":1093.8,"body":"experience these negative"},{"speaker":"Dr Sally Adams","startTime":1090.59,"endTime":1093.8,"body":"effects very quickly, then you"},{"speaker":"Dr Sally Adams","startTime":1093.8,"endTime":1097.85,"body":"might be put off from drinking"},{"speaker":"Dr Sally Adams","startTime":1093.8,"endTime":1097.85,"body":"excessively, and then therefore"},{"speaker":"Dr Sally Adams","startTime":1097.85,"endTime":1100.67,"body":"not having a hangover. But"},{"speaker":"Dr Sally Adams","startTime":1097.85,"endTime":1100.67,"body":"there's a lot of evidence to"},{"speaker":"Dr Sally Adams","startTime":1100.67,"endTime":1106.46,"body":"suggest the opposite as well,"},{"speaker":"Dr Sally Adams","startTime":1100.67,"endTime":1106.46,"body":"that actually having frequent or"},{"speaker":"Dr Sally Adams","startTime":1106.52,"endTime":1109.43,"body":"you know, severe hangovers"},{"speaker":"Dr Sally Adams","startTime":1106.52,"endTime":1109.43,"body":"actually aren't a very good"},{"speaker":"Dr Sally Adams","startTime":1109.43,"endTime":1113.66,"body":"deterrent at all. And I think,"},{"speaker":"Dr Sally Adams","startTime":1109.43,"endTime":1113.66,"body":"you know, anecdotally, before we"},{"speaker":"Dr Sally Adams","startTime":1113.66,"endTime":1117.08,"body":"even move on to the evidence,"},{"speaker":"Dr Sally Adams","startTime":1113.66,"endTime":1117.08,"body":"it's, like I said, we've all"},{"speaker":"Dr Sally Adams","startTime":1117.08,"endTime":1119.39,"body":"said, I'm never doing this,"},{"speaker":"Dr Sally Adams","startTime":1117.08,"endTime":1119.39,"body":"again, you have the worst"},{"speaker":"Dr Sally Adams","startTime":1119.39,"endTime":1122.93,"body":"hangover, you could be on your"},{"speaker":"Dr Sally Adams","startTime":1119.39,"endTime":1122.93,"body":"knees hooking the toilet and"},{"speaker":"Dr Sally Adams","startTime":1122.93,"endTime":1126.11,"body":"saying, I did this to myself,"},{"speaker":"Dr Sally Adams","startTime":1122.93,"endTime":1126.11,"body":"I'm never going to do this,"},{"speaker":"Dr Sally Adams","startTime":1126.11,"endTime":1129.65,"body":"again. The likelihood that you"},{"speaker":"Dr Sally Adams","startTime":1126.11,"endTime":1129.65,"body":"won't is very low."},{"speaker":"James Morris","startTime":1130.19,"endTime":1133.46,"body":"I mean, I yeah, I"},{"speaker":"James Morris","startTime":1130.19,"endTime":1133.46,"body":"relate to that, you know, I late"},{"speaker":"James Morris","startTime":1133.46,"endTime":1136.4,"body":"teens and early 20s I was"},{"speaker":"James Morris","startTime":1133.46,"endTime":1136.4,"body":"drinking very heavily and"},{"speaker":"James Morris","startTime":1136.43,"endTime":1140.21,"body":"experiencing you know, what felt"},{"speaker":"James Morris","startTime":1136.43,"endTime":1140.21,"body":"like devastating hangovers, one"},{"speaker":"James Morris","startTime":1140.21,"endTime":1144.2,"body":"I think lasted three days, you"},{"speaker":"James Morris","startTime":1140.21,"endTime":1144.2,"body":"know, if I, if I kind of was"},{"speaker":"James Morris","startTime":1144.2,"endTime":1147.47,"body":"writing my appraisal, but you"},{"speaker":"James Morris","startTime":1144.2,"endTime":1147.47,"body":"know, that time, my drinking"},{"speaker":"James Morris","startTime":1147.47,"endTime":1150.83,"body":"motives and all the other stuff"},{"speaker":"James Morris","startTime":1147.47,"endTime":1150.83,"body":"going on in terms of I suppose"},{"speaker":"James Morris","startTime":1150.83,"endTime":1154.43,"body":"my mental well being and those"},{"speaker":"James Morris","startTime":1150.83,"endTime":1154.43,"body":"kind of things were so different"},{"speaker":"James Morris","startTime":1154.43,"endTime":1158.12,"body":"from where I am now that now"},{"speaker":"James Morris","startTime":1154.43,"endTime":1158.12,"body":"just even a sort of slight"},{"speaker":"James Morris","startTime":1158.27,"endTime":1162.2,"body":"hangover is quite a powerful"},{"speaker":"James Morris","startTime":1158.27,"endTime":1162.2,"body":"motivator for me because it"},{"speaker":"James Morris","startTime":1162.2,"endTime":1165.26,"body":"would interfere with playing"},{"speaker":"James Morris","startTime":1162.2,"endTime":1165.26,"body":"golf or, you know, work out"},{"speaker":"James Morris","startTime":1165.26,"endTime":1168.35,"body":"comics or whatever. Whereas back"},{"speaker":"James Morris","startTime":1165.26,"endTime":1168.35,"body":"then, you know, just didn't"},{"speaker":"James Morris","startTime":1168.35,"endTime":1171.41,"body":"think about any of those things."},{"speaker":"James Morris","startTime":1168.35,"endTime":1171.41,"body":"And I had all this kind of other"},{"speaker":"James Morris","startTime":1171.41,"endTime":1174.65,"body":"stuff that was a really powerful"},{"speaker":"James Morris","startTime":1171.41,"endTime":1174.65,"body":"driver for you know, getting"},{"speaker":"James Morris","startTime":1174.65,"endTime":1178.43,"body":"wasted as it as it was. So yeah,"},{"speaker":"James Morris","startTime":1174.65,"endTime":1178.43,"body":"I guess it varies over the life"},{"speaker":"James Morris","startTime":1178.43,"endTime":1179.15,"body":"course as well."},{"speaker":"Dr Sally Adams","startTime":1179.51,"endTime":1181.94,"body":"Absolutely. We"},{"speaker":"Dr Sally Adams","startTime":1179.51,"endTime":1181.94,"body":"put we published a qualitative"},{"speaker":"Dr Sally Adams","startTime":1181.94,"endTime":1185.81,"body":"paper that looked at hangovers"},{"speaker":"Dr Sally Adams","startTime":1181.94,"endTime":1185.81,"body":"in young people, really,"},{"speaker":"Dr Sally Adams","startTime":1185.84,"endTime":1188.84,"body":"university students and for them"},{"speaker":"Dr Sally Adams","startTime":1185.84,"endTime":1188.84,"body":"hangover wasn't really a"},{"speaker":"Dr Sally Adams","startTime":1188.84,"endTime":1192.17,"body":"deterrent at all, because it was"},{"speaker":"Dr Sally Adams","startTime":1188.84,"endTime":1192.17,"body":"seen as part of the drinking"},{"speaker":"Dr Sally Adams","startTime":1192.17,"endTime":1195.47,"body":"experience sharing funny"},{"speaker":"Dr Sally Adams","startTime":1192.17,"endTime":1195.47,"body":"stories. The next day, all"},{"speaker":"Dr Sally Adams","startTime":1195.47,"endTime":1199.1,"body":"suffering together was actually"},{"speaker":"Dr Sally Adams","startTime":1195.47,"endTime":1199.1,"body":"the title of the paper came from"},{"speaker":"Dr Sally Adams","startTime":1199.1,"endTime":1202.34,"body":"one of our quotesIn our"},{"speaker":"Dr Sally Adams","startTime":1199.1,"endTime":1202.34,"body":"interviews, but yeah, it does"},{"speaker":"Dr Sally Adams","startTime":1202.34,"endTime":1206.33,"body":"change significantly throughout"},{"speaker":"Dr Sally Adams","startTime":1202.34,"endTime":1206.33,"body":"the life course. But I guess"},{"speaker":"Dr Sally Adams","startTime":1206.33,"endTime":1210.08,"body":"going back to this idea of link"},{"speaker":"Dr Sally Adams","startTime":1206.33,"endTime":1210.08,"body":"with problem drinking, it seems"},{"speaker":"Dr Sally Adams","startTime":1210.08,"endTime":1214.13,"body":"to be the opposite that you"},{"speaker":"Dr Sally Adams","startTime":1210.08,"endTime":1214.13,"body":"would expect in that having more"},{"speaker":"Dr Sally Adams","startTime":1214.13,"endTime":1218.12,"body":"frequent and severe hangovers"},{"speaker":"Dr Sally Adams","startTime":1214.13,"endTime":1218.12,"body":"can be, you know, it looks like"},{"speaker":"Dr Sally Adams","startTime":1218.12,"endTime":1221.42,"body":"it might be a marker for the"},{"speaker":"Dr Sally Adams","startTime":1218.12,"endTime":1221.42,"body":"development of alcohol use"},{"speaker":"Dr Sally Adams","startTime":1221.42,"endTime":1224.78,"body":"disorders, but also bi"},{"speaker":"Dr Sally Adams","startTime":1221.42,"endTime":1224.78,"body":"directionally, that people with"},{"speaker":"Dr Sally Adams","startTime":1224.78,"endTime":1229.13,"body":"a family history of alcohol"},{"speaker":"Dr Sally Adams","startTime":1224.78,"endTime":1229.13,"body":"dependence, so perhaps a mother"},{"speaker":"Dr Sally Adams","startTime":1229.13,"endTime":1232.79,"body":"or a father that was had a"},{"speaker":"Dr Sally Adams","startTime":1229.13,"endTime":1232.79,"body":"drinking problem, this seems to"},{"speaker":"Dr Sally Adams","startTime":1232.79,"endTime":1237.56,"body":"predict for frequency and"},{"speaker":"Dr Sally Adams","startTime":1232.79,"endTime":1237.56,"body":"severity in the offspring, which"},{"speaker":"Dr Sally Adams","startTime":1237.56,"endTime":1241.16,"body":"I find really fascinating. Yeah,"},{"speaker":"Dr Sally Adams","startTime":1237.56,"endTime":1241.16,"body":"how can we make sense of our"},{"speaker":"Dr Sally Adams","startTime":1241.16,"endTime":1243.83,"body":"Don't you know what, this"},{"speaker":"Dr Sally Adams","startTime":1241.16,"endTime":1243.83,"body":"doesn't seem obvious to me in"},{"speaker":"Dr Sally Adams","startTime":1243.83,"endTime":1246.8,"body":"terms of the way in which that"},{"speaker":"Dr Sally Adams","startTime":1243.83,"endTime":1246.8,"body":"works. I mean, other than the"},{"speaker":"Dr Sally Adams","startTime":1246.83,"endTime":1250.19,"body":"genetics, the one way that it"},{"speaker":"Dr Sally Adams","startTime":1246.83,"endTime":1250.19,"body":"might work is I don't know if"},{"speaker":"Dr Sally Adams","startTime":1250.19,"endTime":1254.09,"body":"you've heard of the opponent"},{"speaker":"Dr Sally Adams","startTime":1250.19,"endTime":1254.09,"body":"process theory. And so if these"},{"speaker":"Dr Sally Adams","startTime":1254.09,"endTime":1259.52,"body":"people, they have family risk"},{"speaker":"Dr Sally Adams","startTime":1254.09,"endTime":1259.52,"body":"already for alcohol use"},{"speaker":"Dr Sally Adams","startTime":1259.52,"endTime":1263.45,"body":"disorders, and they're"},{"speaker":"Dr Sally Adams","startTime":1259.52,"endTime":1263.45,"body":"experiencing more frequent, and"},{"speaker":"Dr Sally Adams","startTime":1263.57,"endTime":1266.54,"body":"they're more severe hangovers,"},{"speaker":"Dr Sally Adams","startTime":1263.57,"endTime":1266.54,"body":"which suggests that they are"},{"speaker":"Dr Sally Adams","startTime":1266.54,"endTime":1270.44,"body":"drinking more, it might suggest"},{"speaker":"Dr Sally Adams","startTime":1266.54,"endTime":1270.44,"body":"that people are using alcohol to"},{"speaker":"Dr Sally Adams","startTime":1270.44,"endTime":1274.58,"body":"maybe escape these negative"},{"speaker":"Dr Sally Adams","startTime":1270.44,"endTime":1274.58,"body":"states of hangover to where you"},{"speaker":"Dr Sally Adams","startTime":1274.58,"endTime":1278.24,"body":"get locked into this sort of"},{"speaker":"Dr Sally Adams","startTime":1274.58,"endTime":1278.24,"body":"vicious cycle. So you might be"},{"speaker":"Dr Sally Adams","startTime":1278.24,"endTime":1281.51,"body":"drinking for, especially when"},{"speaker":"Dr Sally Adams","startTime":1278.24,"endTime":1281.51,"body":"you're younger, you might be"},{"speaker":"Dr Sally Adams","startTime":1281.51,"endTime":1284.75,"body":"drinking for lots of reasons"},{"speaker":"Dr Sally Adams","startTime":1281.51,"endTime":1284.75,"body":"that are social, you know,"},{"speaker":"Dr Sally Adams","startTime":1284.75,"endTime":1288.5,"body":"contextual, and you drink"},{"speaker":"Dr Sally Adams","startTime":1284.75,"endTime":1288.5,"body":"heavily, you experience these"},{"speaker":"Dr Sally Adams","startTime":1288.5,"endTime":1292.25,"body":"very frequent and severe"},{"speaker":"Dr Sally Adams","startTime":1288.5,"endTime":1292.25,"body":"hangovers. And then the time to"},{"speaker":"Dr Sally Adams","startTime":1292.28,"endTime":1294.98,"body":"next drinking might be very"},{"speaker":"Dr Sally Adams","startTime":1292.28,"endTime":1294.98,"body":"quick, because you're trying to"},{"speaker":"Dr Sally Adams","startTime":1294.98,"endTime":1298.67,"body":"avoid these chase away negative"},{"speaker":"Dr Sally Adams","startTime":1294.98,"endTime":1298.67,"body":"symptoms. So it really is a"},{"speaker":"Dr Sally Adams","startTime":1298.67,"endTime":1303.86,"body":"vicious cycle. So the kind of"},{"speaker":"Dr Sally Adams","startTime":1298.67,"endTime":1303.86,"body":"more complex interpretation of"},{"speaker":"Dr Sally Adams","startTime":1303.86,"endTime":1307.34,"body":"how the dog if you like, I'm"},{"speaker":"Dr Sally Adams","startTime":1303.86,"endTime":1307.34,"body":"fascinated by that there's so"},{"speaker":"Dr Sally Adams","startTime":1307.34,"endTime":1310.82,"body":"little research, but I'm really"},{"speaker":"Dr Sally Adams","startTime":1307.34,"endTime":1310.82,"body":"interested in what sort of"},{"speaker":"Dr Sally Adams","startTime":1310.82,"endTime":1314.81,"body":"switches from, you know, I've"},{"speaker":"Dr Sally Adams","startTime":1310.82,"endTime":1314.81,"body":"got a terrible hangover, and I"},{"speaker":"Dr Sally Adams","startTime":1314.81,"endTime":1317.24,"body":"just want to get over it. And"},{"speaker":"Dr Sally Adams","startTime":1314.81,"endTime":1317.24,"body":"maybe I want to have a break"},{"speaker":"Dr Sally Adams","startTime":1317.24,"endTime":1320.3,"body":"before I drink again, you know,"},{"speaker":"Dr Sally Adams","startTime":1317.24,"endTime":1320.3,"body":"I don't want to be in this"},{"speaker":"Dr Sally Adams","startTime":1320.3,"endTime":1323.48,"body":"situation, too. You know, the"},{"speaker":"Dr Sally Adams","startTime":1320.3,"endTime":1323.48,"body":"best way to get over this would"},{"speaker":"Dr Sally Adams","startTime":1323.48,"endTime":1327.95,"body":"be to just drink again, or that"},{"speaker":"Dr Sally Adams","startTime":1323.48,"endTime":1327.95,"body":"the hangover is so severe or so"},{"speaker":"Dr Sally Adams","startTime":1327.95,"endTime":1331.55,"body":"punishing, that the old, the"},{"speaker":"Dr Sally Adams","startTime":1327.95,"endTime":1331.55,"body":"kind of only quick fix ways to"},{"speaker":"Dr Sally Adams","startTime":1331.55,"endTime":1333.89,"body":"get to drink get in as soon as"},{"speaker":"Dr Sally Adams","startTime":1331.55,"endTime":1333.89,"body":"possible."},{"speaker":"James Morris","startTime":1334.85,"endTime":1337.46,"body":"Sounds like those,"},{"speaker":"James Morris","startTime":1334.85,"endTime":1337.46,"body":"that research is amongst people"},{"speaker":"James Morris","startTime":1337.46,"endTime":1340.97,"body":"with much higher severity"},{"speaker":"James Morris","startTime":1337.46,"endTime":1340.97,"body":"alcohol problems, rather than"},{"speaker":"James Morris","startTime":1341.0,"endTime":1343.94,"body":"perhaps a bigger population of"},{"speaker":"James Morris","startTime":1341.0,"endTime":1343.94,"body":"people who may be, you know, my"},{"speaker":"James Morris","startTime":1343.94,"endTime":1349.49,"body":"expect to have a hangover, once"},{"speaker":"James Morris","startTime":1343.94,"endTime":1349.49,"body":"or twice on the weekend. And,"},{"speaker":"James Morris","startTime":1349.52,"endTime":1352.28,"body":"you know, just kind of wait"},{"speaker":"James Morris","startTime":1349.52,"endTime":1352.28,"body":"until the next weekend before"},{"speaker":"James Morris","startTime":1352.28,"endTime":1355.28,"body":"have to deal with it again,"},{"speaker":"James Morris","startTime":1352.28,"endTime":1355.28,"body":"you're less likely to maybe use"},{"speaker":"James Morris","startTime":1355.28,"endTime":1357.17,"body":"hair the dog, difficult to say,"},{"speaker":"Dr Sally Adams","startTime":1357.38,"endTime":1360.08,"body":"yeah, I think I"},{"speaker":"Dr Sally Adams","startTime":1357.38,"endTime":1360.08,"body":"think you know, I still think we"},{"speaker":"Dr Sally Adams","startTime":1360.08,"endTime":1362.75,"body":"talked about young people. But"},{"speaker":"Dr Sally Adams","startTime":1360.08,"endTime":1362.75,"body":"I'm also interested in sort of"},{"speaker":"Dr Sally Adams","startTime":1362.75,"endTime":1366.56,"body":"that meet group, I guess, within"},{"speaker":"Dr Sally Adams","startTime":1362.75,"endTime":1366.56,"body":"my age group is what you know,"},{"speaker":"Dr Sally Adams","startTime":1366.56,"endTime":1370.61,"body":"I'm sort of in my late 30s, you"},{"speaker":"Dr Sally Adams","startTime":1366.56,"endTime":1370.61,"body":"know, that idea of, you know,"},{"speaker":"Dr Sally Adams","startTime":1370.61,"endTime":1373.22,"body":"going out on a Friday night, but"},{"speaker":"Dr Sally Adams","startTime":1370.61,"endTime":1373.22,"body":"then maybe doing a brunch The"},{"speaker":"Dr Sally Adams","startTime":1373.22,"endTime":1376.94,"body":"next day, it doesn't look like"},{"speaker":"Dr Sally Adams","startTime":1373.22,"endTime":1376.94,"body":"hair of the dog, but it doesn't"},{"speaker":"Dr Sally Adams","startTime":1376.94,"endTime":1380.36,"body":"mean that it's not. And I think"},{"speaker":"Dr Sally Adams","startTime":1376.94,"endTime":1380.36,"body":"this life course approach is"},{"speaker":"Dr Sally Adams","startTime":1380.36,"endTime":1383.21,"body":"really important, because I"},{"speaker":"Dr Sally Adams","startTime":1380.36,"endTime":1383.21,"body":"think the way we feel about"},{"speaker":"Dr Sally Adams","startTime":1383.27,"endTime":1387.59,"body":"alcohol in general, but also"},{"speaker":"Dr Sally Adams","startTime":1383.27,"endTime":1387.59,"body":"hangover, I think is so"},{"speaker":"Dr Sally Adams","startTime":1387.59,"endTime":1390.83,"body":"important at the moment with the"},{"speaker":"Dr Sally Adams","startTime":1387.59,"endTime":1390.83,"body":"lockdown in the pandemic,"},{"speaker":"Dr Sally Adams","startTime":1390.83,"endTime":1394.37,"body":"because most of us don't have"},{"speaker":"Dr Sally Adams","startTime":1390.83,"endTime":1394.37,"body":"the responsibility of having to"},{"speaker":"Dr Sally Adams","startTime":1394.37,"endTime":1398.6,"body":"drive to work or going to work."},{"speaker":"Dr Sally Adams","startTime":1394.37,"endTime":1398.6,"body":"And I am interested to know"},{"speaker":"Dr Sally Adams","startTime":1398.6,"endTime":1401.45,"body":"whether we may see it as a bit"},{"speaker":"Dr Sally Adams","startTime":1398.6,"endTime":1401.45,"body":"more acceptable to have a"},{"speaker":"Dr Sally Adams","startTime":1401.45,"endTime":1404.63,"body":"hangover, and get away with it"},{"speaker":"Dr Sally Adams","startTime":1401.45,"endTime":1404.63,"body":"when we're not having to deal"},{"speaker":"Dr Sally Adams","startTime":1404.63,"endTime":1408.47,"body":"with people or engage in our"},{"speaker":"Dr Sally Adams","startTime":1404.63,"endTime":1408.47,"body":"everyday responsibilities"},{"speaker":"Dr Sally Adams","startTime":1408.59,"endTime":1411.56,"body":"absolutely is gonna be you know,"},{"speaker":"Dr Sally Adams","startTime":1408.59,"endTime":1411.56,"body":"we're going to be trying to"},{"speaker":"Dr Sally Adams","startTime":1411.56,"endTime":1414.86,"body":"answer these questions for years"},{"speaker":"Dr Sally Adams","startTime":1411.56,"endTime":1414.86,"body":"to come. What's the impact in"},{"speaker":"Dr Sally Adams","startTime":1415.01,"endTime":1418.34,"body":"terms of drinking behaviours?"},{"speaker":"Dr Sally Adams","startTime":1415.01,"endTime":1418.34,"body":"And, you know, as we know, the"},{"speaker":"Dr Sally Adams","startTime":1418.34,"endTime":1421.07,"body":"sort of emerging data is"},{"speaker":"Dr Sally Adams","startTime":1418.34,"endTime":1421.07,"body":"starting to tell us that perhaps"},{"speaker":"Dr Sally Adams","startTime":1421.07,"endTime":1424.76,"body":"a lot of kind of lower risk,"},{"speaker":"Dr Sally Adams","startTime":1421.07,"endTime":1424.76,"body":"more infrequent drinkers are"},{"speaker":"Dr Sally Adams","startTime":1424.76,"endTime":1428.33,"body":"drinking the same or less, but"},{"speaker":"Dr Sally Adams","startTime":1424.76,"endTime":1428.33,"body":"the heavier drinkers, the"},{"speaker":"Dr Sally Adams","startTime":1428.33,"endTime":1431.72,"body":"people, we're likely to see more"},{"speaker":"Dr Sally Adams","startTime":1428.33,"endTime":1431.72,"body":"extreme hangovers and all those"},{"speaker":"Dr Sally Adams","startTime":1431.72,"endTime":1434.96,"body":"complicating factors. You know,"},{"speaker":"Dr Sally Adams","startTime":1431.72,"endTime":1434.96,"body":"many of them are drinking more."},{"speaker":"Dr Sally Adams","startTime":1434.99,"endTime":1437.66,"body":"Yeah. Because you don't have"},{"speaker":"Dr Sally Adams","startTime":1434.99,"endTime":1437.66,"body":"that barrier in place where most"},{"speaker":"Dr Sally Adams","startTime":1437.66,"endTime":1441.95,"body":"people I imagine. I imagine I do"},{"speaker":"Dr Sally Adams","startTime":1437.66,"endTime":1441.95,"body":"this myself, like I have a rule"},{"speaker":"Dr Sally Adams","startTime":1441.95,"endTime":1444.5,"body":"where I don't really drink in"},{"speaker":"Dr Sally Adams","startTime":1441.95,"endTime":1444.5,"body":"the week because the thought of"},{"speaker":"Dr Sally Adams","startTime":1444.5,"endTime":1448.43,"body":"having to give a lecture"},{"speaker":"Dr Sally Adams","startTime":1444.5,"endTime":1448.43,"body":"hungover or do my job hungover"},{"speaker":"Dr Sally Adams","startTime":1448.43,"endTime":1452.45,"body":"is just totally not worth it."},{"speaker":"Dr Sally Adams","startTime":1448.43,"endTime":1452.45,"body":"But just know the idea that"},{"speaker":"Dr Sally Adams","startTime":1452.45,"endTime":1455.24,"body":"actually I probably can have a"},{"speaker":"Dr Sally Adams","startTime":1452.45,"endTime":1455.24,"body":"drink in the week. I haven't got"},{"speaker":"Dr Sally Adams","startTime":1455.24,"endTime":1457.85,"body":"to get up. I haven't got to see"},{"speaker":"Dr Sally Adams","startTime":1455.24,"endTime":1457.85,"body":"anybody."},{"speaker":"James Morris","startTime":1457.97,"endTime":1459.44,"body":"That's really"},{"speaker":"James Morris","startTime":1457.97,"endTime":1459.44,"body":"interesting. Because I was I was"},{"speaker":"James Morris","startTime":1459.44,"endTime":1462.41,"body":"gonna ask you just to kind of"},{"speaker":"James Morris","startTime":1459.44,"endTime":1462.41,"body":"conclude, you know, how does"},{"speaker":"James Morris","startTime":1462.44,"endTime":1466.64,"body":"this insight and understanding"},{"speaker":"James Morris","startTime":1462.44,"endTime":1466.64,"body":"to the ways in which hangovers"},{"speaker":"James Morris","startTime":1466.67,"endTime":1469.73,"body":"kind of a thought to work at"},{"speaker":"James Morris","startTime":1466.67,"endTime":1469.73,"body":"least how's that affect your own"},{"speaker":"James Morris","startTime":1469.73,"endTime":1473.6,"body":"appraisal of drinking? Because,"},{"speaker":"James Morris","startTime":1469.73,"endTime":1473.6,"body":"you know, it's one part of it,"},{"speaker":"James Morris","startTime":1473.6,"endTime":1476.66,"body":"but certainly, you know, for me,"},{"speaker":"James Morris","startTime":1473.6,"endTime":1476.66,"body":"I tend not to drink in the week"},{"speaker":"James Morris","startTime":1476.66,"endTime":1480.41,"body":"because I'm worried about the"},{"speaker":"James Morris","startTime":1476.66,"endTime":1480.41,"body":"risk of psychological dependency"},{"speaker":"James Morris","startTime":1480.41,"endTime":1483.53,"body":"at least probably more so than"},{"speaker":"James Morris","startTime":1480.41,"endTime":1483.53,"body":"I'm worried about feeling a"},{"speaker":"James Morris","startTime":1483.53,"endTime":1486.17,"body":"little bit hungover the next day"},{"speaker":"James Morris","startTime":1483.53,"endTime":1486.17,"body":"because I will generally drink"},{"speaker":"James Morris","startTime":1486.26,"endTime":1489.32,"body":"quite enough personally to feel"},{"speaker":"James Morris","startTime":1486.26,"endTime":1489.32,"body":"alive. It's only not in the"},{"speaker":"James Morris","startTime":1489.32,"endTime":1492.17,"body":"week, but yeah, how does it How"},{"speaker":"James Morris","startTime":1489.32,"endTime":1492.17,"body":"does it sort of factor into how"},{"speaker":"James Morris","startTime":1492.17,"endTime":1496.22,"body":"you think about alcohol use very"},{"speaker":"James Morris","startTime":1492.17,"endTime":1496.22,"body":"in tuned to my own alcohol use?"},{"speaker":"James Morris","startTime":1496.22,"endTime":1496.94,"body":"I would say"},{"speaker":"Dr Sally Adams","startTime":1498.41,"endTime":1500.72,"body":"I'm very in tune"},{"speaker":"Dr Sally Adams","startTime":1498.41,"endTime":1500.72,"body":"to my drinking. You know,"},{"speaker":"Dr Sally Adams","startTime":1500.72,"endTime":1503.75,"body":"perhaps drinking too much and"},{"speaker":"Dr Sally Adams","startTime":1500.72,"endTime":1503.75,"body":"definitely was guilty of that a"},{"speaker":"Dr Sally Adams","startTime":1503.75,"endTime":1507.92,"body":"little bit in lockdown of sort"},{"speaker":"Dr Sally Adams","startTime":1503.75,"endTime":1507.92,"body":"of the the drink was coming a"},{"speaker":"Dr Sally Adams","startTime":1507.92,"endTime":1511.34,"body":"little bit earlier. So maybe on"},{"speaker":"Dr Sally Adams","startTime":1507.92,"endTime":1511.34,"body":"a Thursday or a Wednesday rather"},{"speaker":"Dr Sally Adams","startTime":1511.34,"endTime":1514.67,"body":"than the weekend, I am conscious"},{"speaker":"Dr Sally Adams","startTime":1511.34,"endTime":1514.67,"body":"of how it impacts, you know,"},{"speaker":"Dr Sally Adams","startTime":1514.67,"endTime":1519.17,"body":"things that I have to do my job,"},{"speaker":"Dr Sally Adams","startTime":1514.67,"endTime":1519.17,"body":"but I'm also very, not wanting"},{"speaker":"Dr Sally Adams","startTime":1519.17,"endTime":1523.82,"body":"to ever it to be something that"},{"speaker":"Dr Sally Adams","startTime":1519.17,"endTime":1523.82,"body":"I get out of control with. I"},{"speaker":"Dr Sally Adams","startTime":1523.82,"endTime":1527.12,"body":"think the importance of having"},{"speaker":"Dr Sally Adams","startTime":1523.82,"endTime":1527.12,"body":"alcohol free days is something"},{"speaker":"Dr Sally Adams","startTime":1527.63,"endTime":1531.44,"body":"I've always, you know, done. But"},{"speaker":"Dr Sally Adams","startTime":1527.63,"endTime":1531.44,"body":"I think you know, just telling"},{"speaker":"Dr Sally Adams","startTime":1531.44,"endTime":1534.11,"body":"people to, you know, oh, you"},{"speaker":"Dr Sally Adams","startTime":1531.44,"endTime":1534.11,"body":"won't have a hangover, if you"},{"speaker":"Dr Sally Adams","startTime":1534.11,"endTime":1537.05,"body":"drink, drink in moderation. I"},{"speaker":"Dr Sally Adams","startTime":1534.11,"endTime":1537.05,"body":"know it's not that easy."},{"speaker":"Dr Sally Adams","startTime":1537.32,"endTime":1541.25,"body":"Particularly when stressful"},{"speaker":"Dr Sally Adams","startTime":1537.32,"endTime":1541.25,"body":"things are happening. Or in our"},{"speaker":"Dr Sally Adams","startTime":1541.25,"endTime":1544.58,"body":"culture, we drink for everything"},{"speaker":"Dr Sally Adams","startTime":1541.25,"endTime":1544.58,"body":"we drink to reward ourselves, we"},{"speaker":"Dr Sally Adams","startTime":1544.58,"endTime":1549.95,"body":"drink, to condole ourselves, we"},{"speaker":"Dr Sally Adams","startTime":1544.58,"endTime":1549.95,"body":"drink, because it's Thursday or"},{"speaker":"Dr Sally Adams","startTime":1549.95,"endTime":1554.03,"body":"Friday, and it can be really"},{"speaker":"Dr Sally Adams","startTime":1549.95,"endTime":1554.03,"body":"difficult to kind of keep tabs"},{"speaker":"Dr Sally Adams","startTime":1554.03,"endTime":1557.99,"body":"on it, really. And the whole of"},{"speaker":"Dr Sally Adams","startTime":1554.03,"endTime":1557.99,"body":"this year, I have used an app to"},{"speaker":"Dr Sally Adams","startTime":1557.99,"endTime":1562.37,"body":"kind of look at my drinking. So"},{"speaker":"Dr Sally Adams","startTime":1557.99,"endTime":1562.37,"body":"I've recorded my drinking every"},{"speaker":"Dr Sally Adams","startTime":1562.37,"endTime":1564.95,"body":"day this year. And it's been"},{"speaker":"Dr Sally Adams","startTime":1562.37,"endTime":1564.95,"body":"really interesting. And I think"},{"speaker":"Dr Sally Adams","startTime":1564.95,"endTime":1567.92,"body":"it does help you think about"},{"speaker":"Dr Sally Adams","startTime":1564.95,"endTime":1567.92,"body":"what your relationship is, and"},{"speaker":"Dr Sally Adams","startTime":1568.16,"endTime":1570.62,"body":"which of the drinks that you"},{"speaker":"Dr Sally Adams","startTime":1568.16,"endTime":1570.62,"body":"enjoy the most, or which are the"},{"speaker":"Dr Sally Adams","startTime":1570.62,"endTime":1574.28,"body":"ones you think maybe I could go"},{"speaker":"Dr Sally Adams","startTime":1570.62,"endTime":1574.28,"body":"without that one. So I you know,"},{"speaker":"Dr Sally Adams","startTime":1574.28,"endTime":1578.75,"body":"I'm as a researcher, I'm very"},{"speaker":"Dr Sally Adams","startTime":1574.28,"endTime":1578.75,"body":"attuned to my own drinking, and"},{"speaker":"Dr Sally Adams","startTime":1578.75,"endTime":1581.21,"body":"probably everyone else's"},{"speaker":"Dr Sally Adams","startTime":1578.75,"endTime":1581.21,"body":"probably makes me really boring"},{"speaker":"Dr Sally Adams","startTime":1581.21,"endTime":1581.87,"body":"at parties."},{"speaker":"James Morris","startTime":1583.37,"endTime":1585.38,"body":"I suppose, as long"},{"speaker":"James Morris","startTime":1583.37,"endTime":1585.38,"body":"as it's not judgmental, or you"},{"speaker":"James Morris","startTime":1585.38,"endTime":1588.86,"body":"don't just talk about it you'll"},{"speaker":"James Morris","startTime":1585.38,"endTime":1588.86,"body":"hang on to your friends. But"},{"speaker":"James Morris","startTime":1588.86,"endTime":1592.43,"body":"yeah, absolutely, I think you"},{"speaker":"James Morris","startTime":1588.86,"endTime":1592.43,"body":"might be what's called mindful"},{"speaker":"James Morris","startTime":1592.43,"endTime":1595.34,"body":"drinking, you know, this, this"},{"speaker":"James Morris","startTime":1592.43,"endTime":1595.34,"body":"movement about not necessarily"},{"speaker":"James Morris","startTime":1595.34,"endTime":1598.88,"body":"just being alcohol free or"},{"speaker":"James Morris","startTime":1595.34,"endTime":1598.88,"body":"whatever. But being more mindful"},{"speaker":"James Morris","startTime":1598.88,"endTime":1602.72,"body":"about how much you drink and"},{"speaker":"James Morris","startTime":1598.88,"endTime":1602.72,"body":"counting units, or at least"},{"speaker":"James Morris","startTime":1602.75,"endTime":1606.32,"body":"keeping a rough track of it can"},{"speaker":"James Morris","startTime":1602.75,"endTime":1606.32,"body":"be a really helpful or important"},{"speaker":"James Morris","startTime":1606.32,"endTime":1609.86,"body":"strategy for kind of doing so."},{"speaker":"James Morris","startTime":1606.32,"endTime":1609.86,"body":"But I didn't think payload was"},{"speaker":"James Morris","startTime":1609.86,"endTime":1613.43,"body":"so interesting, because it is"},{"speaker":"James Morris","startTime":1609.86,"endTime":1613.43,"body":"the one really very obvious"},{"speaker":"James Morris","startTime":1613.43,"endTime":1617.33,"body":"marker of the negative effects"},{"speaker":"James Morris","startTime":1613.43,"endTime":1617.33,"body":"of alcohol use, whereas so much"},{"speaker":"James Morris","startTime":1617.33,"endTime":1620.78,"body":"more of the risks. And the"},{"speaker":"James Morris","startTime":1617.33,"endTime":1620.78,"body":"public health messages, which"},{"speaker":"James Morris","startTime":1620.81,"endTime":1624.65,"body":"could argue don't really work in"},{"speaker":"James Morris","startTime":1620.81,"endTime":1624.65,"body":"most cases are based on these"},{"speaker":"James Morris","startTime":1624.68,"endTime":1628.97,"body":"longer term or less tangible"},{"speaker":"James Morris","startTime":1624.68,"endTime":1628.97,"body":"kind of outcomes. And certainly,"},{"speaker":"James Morris","startTime":1628.97,"endTime":1631.7,"body":"again, when I was drinking"},{"speaker":"James Morris","startTime":1628.97,"endTime":1631.7,"body":"really heavily, all I factor in"},{"speaker":"James Morris","startTime":1631.7,"endTime":1634.34,"body":"as well, I'm going to feel"},{"speaker":"James Morris","startTime":1631.7,"endTime":1634.34,"body":"really rough, but that's it, but"},{"speaker":"James Morris","startTime":1634.34,"endTime":1637.25,"body":"no in no way would I ever"},{"speaker":"James Morris","startTime":1634.34,"endTime":1637.25,"body":"consider even the behavioural"},{"speaker":"James Morris","startTime":1637.25,"endTime":1640.61,"body":"consequences. But again, a lot"},{"speaker":"James Morris","startTime":1637.25,"endTime":1640.61,"body":"of that was again, as you said"},{"speaker":"James Morris","startTime":1640.61,"endTime":1643.94,"body":"about social context and the"},{"speaker":"James Morris","startTime":1640.61,"endTime":1643.94,"body":"camaraderie and all that kind of"},{"speaker":"James Morris","startTime":1643.94,"endTime":1646.82,"body":"stuff that went along with it. I"},{"speaker":"James Morris","startTime":1643.94,"endTime":1646.82,"body":"do think hangovers Are you know,"},{"speaker":"James Morris","startTime":1646.82,"endTime":1649.52,"body":"it's fascinating from that"},{"speaker":"James Morris","startTime":1646.82,"endTime":1649.52,"body":"psychological point of view of"},{"speaker":"James Morris","startTime":1649.52,"endTime":1653.51,"body":"how people factor into their"},{"speaker":"James Morris","startTime":1649.52,"endTime":1653.51,"body":"decision and assessment of their"},{"speaker":"James Morris","startTime":1653.51,"endTime":1657.23,"body":"own drinking as either kind of"},{"speaker":"James Morris","startTime":1653.51,"endTime":1657.23,"body":"on a spectrum of being, you"},{"speaker":"James Morris","startTime":1657.23,"endTime":1660.17,"body":"know, problematic in some way,"},{"speaker":"James Morris","startTime":1657.23,"endTime":1660.17,"body":"if it's causing hangovers."},{"speaker":"Dr Sally Adams","startTime":1660.29,"endTime":1662.63,"body":"Yeah, I think"},{"speaker":"Dr Sally Adams","startTime":1660.29,"endTime":1662.63,"body":"it's, um, I think it's a really"},{"speaker":"Dr Sally Adams","startTime":1662.63,"endTime":1666.11,"body":"missed trick that we aren't"},{"speaker":"Dr Sally Adams","startTime":1662.63,"endTime":1666.11,"body":"looking at it more as something"},{"speaker":"Dr Sally Adams","startTime":1666.5,"endTime":1670.16,"body":"to base intervention on or just"},{"speaker":"Dr Sally Adams","startTime":1666.5,"endTime":1670.16,"body":"to increase awareness. This is"},{"speaker":"Dr Sally Adams","startTime":1670.16,"endTime":1672.92,"body":"the one thing that I really"},{"speaker":"Dr Sally Adams","startTime":1670.16,"endTime":1672.92,"body":"fascinates me, and is definitely"},{"speaker":"Dr Sally Adams","startTime":1672.92,"endTime":1729.62,"body":"very personal to me is the"},{"speaker":"Dr Sally Adams","startTime":1672.92,"endTime":1729.62,"body":"anxiety, anxiety."},{"speaker":"Dr Sally Adams","startTime":1676.82,"endTime":1678.86,"body":"Yes, um, you"},{"speaker":"Dr Sally Adams","startTime":1676.82,"endTime":1678.86,"body":"know, I've done a couple of"},{"speaker":"Dr Sally Adams","startTime":1678.89,"endTime":1682.16,"body":"research studies on this, kee"},{"speaker":"Dr Sally Adams","startTime":1678.89,"endTime":1682.16,"body":"to explore further. So"},{"speaker":"Dr Sally Adams","startTime":1682.19,"endTime":1685.55,"body":"ne of the things that really"},{"speaker":"Dr Sally Adams","startTime":1682.19,"endTime":1685.55,"body":"uts me off is the experience o"},{"speaker":"Dr Sally Adams","startTime":1685.55,"endTime":1690.47,"body":"anxiety The next day, it's ju"},{"speaker":"Dr Sally Adams","startTime":1685.55,"endTime":1690.47,"body":"t so this fear of what I've sa"},{"speaker":"Dr Sally Adams","startTime":1690.68,"endTime":1693.89,"body":"d, or what I've done, but al"},{"speaker":"Dr Sally Adams","startTime":1690.68,"endTime":1693.89,"body":"o just the general underlying a"},{"speaker":"Dr Sally Adams","startTime":1693.98,"endTime":1697.7,"body":"xiety. And I think the idea of"},{"speaker":"Dr Sally Adams","startTime":1693.98,"endTime":1697.7,"body":"hese kinds of psychologica"},{"speaker":"Dr Sally Adams","startTime":1697.7,"endTime":1701.54,"body":"consequences. So a lot of my ot"},{"speaker":"Dr Sally Adams","startTime":1697.7,"endTime":1701.54,"body":"er research has looked at a"},{"speaker":"Dr Sally Adams","startTime":1701.54,"endTime":1704.81,"body":"rain doesn't seem to work very"},{"speaker":"Dr Sally Adams","startTime":1701.54,"endTime":1704.81,"body":"well, the way it doesn't when"},{"speaker":"Dr Sally Adams","startTime":1704.81,"endTime":1708.35,"body":"we're drunk. So things like,"},{"speaker":"Dr Sally Adams","startTime":1704.81,"endTime":1708.35,"body":"you know, reaction times, makin"},{"speaker":"Dr Sally Adams","startTime":1708.35,"endTime":1712.46,"body":"decisions, reacting to"},{"speaker":"Dr Sally Adams","startTime":1708.35,"endTime":1712.46,"body":"hings, our attention, t"},{"speaker":"Dr Sally Adams","startTime":1712.46,"endTime":1715.91,"body":"ese all still to be seemed to be"},{"speaker":"Dr Sally Adams","startTime":1712.46,"endTime":1715.91,"body":"really impaired the next day. An"},{"speaker":"Dr Sally Adams","startTime":1715.91,"endTime":1720.98,"body":"this is even when you would pa"},{"speaker":"Dr Sally Adams","startTime":1715.91,"endTime":1720.98,"body":"s a breathalyser if you were in"},{"speaker":"Dr Sally Adams","startTime":1720.98,"endTime":1724.22,"body":"car, but these are obvious proc"},{"speaker":"Dr Sally Adams","startTime":1720.98,"endTime":1724.22,"body":"sses that you use when driving"},{"speaker":"Dr Sally Adams","startTime":1724.22,"endTime":1728.66,"body":"a car or going to work. And al"},{"speaker":"Dr Sally Adams","startTime":1724.22,"endTime":1728.66,"body":"o this idea of anxiety and"},{"speaker":"Dr Sally Adams","startTime":1728.75,"endTime":1731.87,"body":"he way that it makes you fe"},{"speaker":"Dr Sally Adams","startTime":1728.75,"endTime":1731.87,"body":"l and the way that you interact"},{"speaker":"Dr Sally Adams","startTime":1731.87,"endTime":1735.23,"body":"with other people. That's what"},{"speaker":"Dr Sally Adams","startTime":1731.87,"endTime":1735.23,"body":"hat's the bit that I'm most kee"},{"speaker":"Dr Sally Adams","startTime":1735.23,"endTime":1738.2,"body":"to, you know, when people say t"},{"speaker":"Dr Sally Adams","startTime":1735.23,"endTime":1738.2,"body":"me, what do you want to achi"},{"speaker":"Dr Sally Adams","startTime":1738.2,"endTime":1741.29,"body":"ve from your research, it"},{"speaker":"Dr Sally Adams","startTime":1738.2,"endTime":1741.29,"body":"would be that there's grea"},{"speaker":"Dr Sally Adams","startTime":1741.29,"endTime":1745.76,"body":"er consideration of just how muc"},{"speaker":"Dr Sally Adams","startTime":1741.29,"endTime":1745.76,"body":"of the effects of alcohol carr"},{"speaker":"Dr Sally Adams","startTime":1745.76,"endTime":1750.29,"body":"over into hangover and how we m"},{"speaker":"Dr Sally Adams","startTime":1745.76,"endTime":1750.29,"body":"ght not know that, but that the"},{"speaker":"Dr Sally Adams","startTime":1750.29,"endTime":1753.74,"body":"might lead us to make choices"},{"speaker":"Dr Sally Adams","startTime":1750.29,"endTime":1753.74,"body":"about when we drink next. I thin"},{"speaker":"Dr Sally Adams","startTime":1753.74,"endTime":1757.07,"body":"that's really important. S"},{"speaker":"Dr Sally Adams","startTime":1753.74,"endTime":1757.07,"body":", especially with the anxiety"},{"speaker":"Dr Sally Adams","startTime":1757.07,"endTime":1760.16,"body":"hing, I always think, you k"},{"speaker":"Dr Sally Adams","startTime":1757.07,"endTime":1760.16,"body":"ow, I feel very anxious to t"},{"speaker":"Dr Sally Adams","startTime":1760.16,"endTime":1762.56,"body":"e next day. And then someone"},{"speaker":"Dr Sally Adams","startTime":1760.16,"endTime":1762.56,"body":"might say, you know, do you"},{"speaker":"Dr Sally Adams","startTime":1762.56,"endTime":1765.02,"body":"want to come out for Sunday b"},{"speaker":"Dr Sally Adams","startTime":1762.56,"endTime":1765.02,"body":"unch or Sunday lunch, and y"},{"speaker":"James Morris","startTime":1762.83,"endTime":1765.86,"body":"Hangxiety?"},{"speaker":"James Morris","startTime":1765.02,"endTime":1767.78,"body":"u know, that probably hav"},{"speaker":"James Morris","startTime":1765.02,"endTime":1767.78,"body":"ng a glass of wine would probab"},{"speaker":"James Morris","startTime":1767.78,"endTime":1771.77,"body":"y would make you feel nauseou"},{"speaker":"James Morris","startTime":1767.78,"endTime":1771.77,"body":", but in the long run, you get"},{"speaker":"James Morris","startTime":1771.77,"endTime":1774.35,"body":"into this vicious cycle. So I"},{"speaker":"James Morris","startTime":1771.77,"endTime":1774.35,"body":"ind that fascinating."},{"speaker":"James Morris","startTime":1775.33,"endTime":1778.27,"body":"So that really makes what you're"},{"speaker":"James Morris","startTime":1775.33,"endTime":1778.27,"body":"saying earlier a lot more sense."},{"speaker":"James Morris","startTime":1778.27,"endTime":1781.27,"body":"It's not just about hair of the"},{"speaker":"James Morris","startTime":1778.27,"endTime":1781.27,"body":"dog. It's about you know, even"},{"speaker":"James Morris","startTime":1781.27,"endTime":1784.27,"body":"on a maybe subconscious level,"},{"speaker":"James Morris","startTime":1781.27,"endTime":1784.27,"body":"you know, you might feel a bit"},{"speaker":"James Morris","startTime":1784.27,"endTime":1788.32,"body":"sort of anxious and a drink kind"},{"speaker":"James Morris","startTime":1784.27,"endTime":1788.32,"body":"of calms you down. Because as"},{"speaker":"James Morris","startTime":1788.32,"endTime":1792.25,"body":"I've said before, I enjoy a"},{"speaker":"James Morris","startTime":1788.32,"endTime":1792.25,"body":"drink because I noticed that it"},{"speaker":"James Morris","startTime":1792.25,"endTime":1795.67,"body":"certainly feels like having a"},{"speaker":"James Morris","startTime":1792.25,"endTime":1795.67,"body":"drink alleviate still a kind of"},{"speaker":"James Morris","startTime":1795.67,"endTime":1799.09,"body":"mild level of anxiety. I mean,"},{"speaker":"James Morris","startTime":1795.67,"endTime":1799.09,"body":"that's part of the"},{"speaker":"James Morris","startTime":1799.15,"endTime":1803.05,"body":"pharmacological he effect of the"},{"speaker":"James Morris","startTime":1799.15,"endTime":1803.05,"body":"drug alcohol can alleviate"},{"speaker":"James Morris","startTime":1803.08,"endTime":1806.53,"body":"anxiety. But of course, the"},{"speaker":"James Morris","startTime":1803.08,"endTime":1806.53,"body":"homeostatic response is then"},{"speaker":"James Morris","startTime":1806.56,"endTime":1810.13,"body":"it's all thrown out of balance"},{"speaker":"James Morris","startTime":1806.56,"endTime":1810.13,"body":"teaser is out an accurate kind"},{"speaker":"James Morris","startTime":1810.13,"endTime":1812.41,"body":"of response in terms of when the"},{"speaker":"James Morris","startTime":1810.13,"endTime":1812.41,"body":"hangover kicks in."},{"speaker":"James Morris","startTime":1812.42,"endTime":1816.14,"body":"Yeah, like a rebound effect. And"},{"speaker":"James Morris","startTime":1812.42,"endTime":1816.14,"body":"yeah, the one thing that I mean,"},{"speaker":"James Morris","startTime":1816.14,"endTime":1819.2,"body":"I've done a lot of kind of"},{"speaker":"James Morris","startTime":1816.14,"endTime":1819.2,"body":"public engagement work and given"},{"speaker":"James Morris","startTime":1819.2,"endTime":1822.14,"body":"talks in pubs. And one of the"},{"speaker":"James Morris","startTime":1819.2,"endTime":1822.14,"body":"best things that I always get"},{"speaker":"James Morris","startTime":1822.14,"endTime":1826.1,"body":"from those is a perspective that"},{"speaker":"James Morris","startTime":1822.14,"endTime":1826.1,"body":"even though I am a drinker,"},{"speaker":"James Morris","startTime":1826.16,"endTime":1829.25,"body":"sometimes I can step away from"},{"speaker":"James Morris","startTime":1826.16,"endTime":1829.25,"body":"that when I'm in my research"},{"speaker":"James Morris","startTime":1829.25,"endTime":1832.04,"body":"shoes. And people often say to"},{"speaker":"James Morris","startTime":1829.25,"endTime":1832.04,"body":"me, no, it's really interesting."},{"speaker":"James Morris","startTime":1832.04,"endTime":1834.32,"body":"You're talking about the harms,"},{"speaker":"James Morris","startTime":1832.04,"endTime":1834.32,"body":"and all of these things, but"},{"speaker":"James Morris","startTime":1834.53,"endTime":1837.65,"body":"you're forgetting why I drink in"},{"speaker":"James Morris","startTime":1834.53,"endTime":1837.65,"body":"the first places, because it"},{"speaker":"James Morris","startTime":1837.65,"endTime":1840.53,"body":"really relieves my stress. And I"},{"speaker":"James Morris","startTime":1837.65,"endTime":1840.53,"body":"feel relaxed, and it makes me"},{"speaker":"James Morris","startTime":1840.53,"endTime":1844.79,"body":"feel nice, and it's pleasurable."},{"speaker":"James Morris","startTime":1840.53,"endTime":1844.79,"body":"And I think I always try to not"},{"speaker":"James Morris","startTime":1844.79,"endTime":1847.76,"body":"forget that in my research, and"},{"speaker":"James Morris","startTime":1844.79,"endTime":1847.76,"body":"we have to think about why"},{"speaker":"James Morris","startTime":1847.76,"endTime":1851.36,"body":"people use alcohol in the first"},{"speaker":"James Morris","startTime":1847.76,"endTime":1851.36,"body":"place or any drug. Really, it's"},{"speaker":"James Morris","startTime":1851.36,"endTime":1854.69,"body":"because it does have this"},{"speaker":"James Morris","startTime":1851.36,"endTime":1854.69,"body":"euphoric or pleasurable effect."},{"speaker":"James Morris","startTime":1854.75,"endTime":1859.22,"body":"And that's a really important"},{"speaker":"James Morris","startTime":1854.75,"endTime":1859.22,"body":"part of understanding why people"},{"speaker":"James Morris","startTime":1859.28,"endTime":1863.03,"body":"use alcohol. And it's important"},{"speaker":"James Morris","startTime":1859.28,"endTime":1863.03,"body":"in the hangover to have"},{"speaker":"James Morris","startTime":1863.03,"endTime":1866.21,"body":"certainly, and you know, people"},{"speaker":"James Morris","startTime":1863.03,"endTime":1866.21,"body":"don't like being told what to"},{"speaker":"James Morris","startTime":1866.21,"endTime":1868.97,"body":"do, if it's kind of a finger"},{"speaker":"James Morris","startTime":1866.21,"endTime":1868.97,"body":"wagging approach, or I don't"},{"speaker":"James Morris","startTime":1868.97,"endTime":1871.7,"body":"like being told what they"},{"speaker":"James Morris","startTime":1868.97,"endTime":1871.7,"body":"already know, which is I like"},{"speaker":"James Morris","startTime":1871.7,"endTime":1875.03,"body":"drinking and it makes me feel"},{"speaker":"James Morris","startTime":1871.7,"endTime":1875.03,"body":"rough if I do a bit too much. So"},{"speaker":"James Morris","startTime":1875.06,"endTime":1878.6,"body":"yeah, we have to be a bit more"},{"speaker":"James Morris","startTime":1875.06,"endTime":1878.6,"body":"nuanced in in the ways in which"},{"speaker":"James Morris","startTime":1878.6,"endTime":1880.76,"body":"we kind of have these"},{"speaker":"James Morris","startTime":1878.6,"endTime":1880.76,"body":"discussions, I think, and it's"},{"speaker":"James Morris","startTime":1880.76,"endTime":1884.33,"body":"been brilliant to have you on"},{"speaker":"James Morris","startTime":1880.76,"endTime":1884.33,"body":"and you've explained so well how"},{"speaker":"James Morris","startTime":1884.33,"endTime":1888.62,"body":"complex this kind of area is,"},{"speaker":"James Morris","startTime":1884.33,"endTime":1888.62,"body":"and again, how kind of"},{"speaker":"James Morris","startTime":1888.62,"endTime":1892.91,"body":"complicated alcohol is both in"},{"speaker":"James Morris","startTime":1888.62,"endTime":1892.91,"body":"terms of its pharmacological and"},{"speaker":"James Morris","startTime":1892.91,"endTime":1895.97,"body":"psychological and all the other"},{"speaker":"James Morris","startTime":1892.91,"endTime":1895.97,"body":"kind of aspects and ways it"},{"speaker":"James Morris","startTime":1895.97,"endTime":1896.48,"body":"affects us."},{"speaker":"James Morris","startTime":1896.51,"endTime":1897.62,"body":"So thanks so much,"},{"speaker":"James Morris","startTime":1896.51,"endTime":1897.62,"body":"Sally."},{"speaker":"Dr Sally Adams","startTime":1897.77,"endTime":1898.79,"body":"Thanks for"},{"speaker":"Dr Sally Adams","startTime":1897.77,"endTime":1898.79,"body":"having me."}]}