In this episode Casey presents her "Review of Solutions for Better Sleep” by Dr. Kathleen M. Favaloro, DC, PT
Especially, Casey noted, was information in Chapter 4 about pillows and positions in the bed. As a sufferer of a pinched nerve in her neck and Plantar Fasciitis, she welcomed information about pillows, only wishing she’d known earlier.
Casey highly recommends your reading this book and to place your review on Amazon.com. Here’s the link for this book:
Solutions For Better Sleep: Improve Sleeping Positions To Relieve Pain and Stiffness: Favaloro, DC, PT, Dr. Kathleen M.: 9781956900088: AmazonSmile: Books
Casey highly recommends your reading this book and to place your review on Amazon.com.
Episode Links:
Video https://youtu.be/tQPckqJvV7A
Audio https://buzzsprout.com/1275572
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