{"version":"1.0.0","segments":[{"speaker":"Speaker 1","startTime":0.14,"endTime":0.461,"body":"Hi"},{"speaker":"Speaker 1","startTime":0.461,"endTime":0.461,"body":" "},{"speaker":"Speaker 1","startTime":0.902,"endTime":1.082,"body":"and"},{"speaker":"Speaker 1","startTime":1.082,"endTime":1.082,"body":" "},{"speaker":"Speaker 1","startTime":1.262,"endTime":1.683,"body":"welcome"},{"speaker":"Speaker 1","startTime":1.683,"endTime":1.683,"body":" "},{"speaker":"Speaker 1","startTime":1.904,"endTime":2.224,"body":"to"},{"speaker":"Speaker 1","startTime":2.224,"endTime":2.224,"body":" "},{"speaker":"Speaker 1","startTime":2.585,"endTime":2.946,"body":"Pattern"},{"speaker":"Speaker 1","startTime":2.946,"endTime":2.946,"body":" "},{"speaker":"Speaker 1","startTime":2.986,"endTime":3.306,"body":"Shift"},{"speaker":"Speaker 1","startTime":3.306,"endTime":3.306,"body":"."},{"speaker":"Speaker 1","startTime":3.306,"endTime":3.306,"body":" "},{"speaker":"Speaker 1","startTime":3.627,"endTime":3.767,"body":"I'm"},{"speaker":"Speaker 1","startTime":3.767,"endTime":3.767,"body":" "},{"speaker":"Speaker 1","startTime":3.807,"endTime":4.288,"body":"Saskia"},{"speaker":"Speaker 1","startTime":4.288,"endTime":4.288,"body":" "},{"speaker":"Speaker 1","startTime":4.609,"endTime":4.769,"body":"and"},{"speaker":"Speaker 1","startTime":4.769,"endTime":4.769,"body":" "},{"speaker":"Speaker 1","startTime":4.93,"endTime":5.11,"body":"this"},{"speaker":"Speaker 1","startTime":5.11,"endTime":5.11,"body":" "},{"speaker":"Speaker 1","startTime":5.15,"endTime":5.23,"body":"is"},{"speaker":"Speaker 1","startTime":5.23,"endTime":5.23,"body":" "},{"speaker":"Speaker 1","startTime":5.25,"endTime":5.391,"body":"going"},{"speaker":"Speaker 1","startTime":5.391,"endTime":5.391,"body":" "},{"speaker":"Speaker 1","startTime":5.411,"endTime":5.471,"body":"to"},{"speaker":"Speaker 1","startTime":5.471,"endTime":5.471,"body":" "},{"speaker":"Speaker 1","startTime":5.511,"endTime":5.611,"body":"be"},{"speaker":"Speaker 1","startTime":5.611,"endTime":5.611,"body":" "},{"speaker":"Speaker 1","startTime":5.771,"endTime":5.831,"body":"a"},{"speaker":"Speaker 1","startTime":5.831,"endTime":5.831,"body":" "},{"speaker":"Speaker 1","startTime":5.891,"endTime":6.132,"body":"really"},{"speaker":"Speaker 1","startTime":6.132,"endTime":6.132,"body":" "},{"speaker":"Speaker 1","startTime":6.192,"endTime":6.533,"body":"short"},{"speaker":"Speaker 1","startTime":6.533,"endTime":6.533,"body":" "},{"speaker":"Speaker 1","startTime":6.913,"endTime":7.434,"body":"episode"},{"speaker":"Speaker 1","startTime":7.434,"endTime":7.434,"body":"."},{"speaker":"Speaker 1","startTime":7.434,"endTime":7.434,"body":" "},{"speaker":"Speaker 1","startTime":8.041,"endTime":8.181,"body":"I'm"},{"speaker":"Speaker 1","startTime":8.181,"endTime":8.181,"body":" "},{"speaker":"Speaker 1","startTime":8.221,"endTime":8.442,"body":"going"},{"speaker":"Speaker 1","startTime":8.442,"endTime":8.442,"body":" "},{"speaker":"Speaker 1","startTime":8.482,"endTime":8.562,"body":"to"},{"speaker":"Speaker 1","startTime":8.562,"endTime":8.562,"body":" "},{"speaker":"Speaker 1","startTime":8.622,"endTime":8.822,"body":"talk"},{"speaker":"Speaker 1","startTime":8.822,"endTime":8.822,"body":" "},{"speaker":"Speaker 1","startTime":8.862,"endTime":8.943,"body":"to"},{"speaker":"Speaker 1","startTime":8.943,"endTime":8.943,"body":" "},{"speaker":"Speaker 1","startTime":9.003,"endTime":9.183,"body":"you"},{"speaker":"Speaker 1","startTime":9.183,"endTime":9.183,"body":" "},{"speaker":"Speaker 1","startTime":9.323,"endTime":9.744,"body":"about"},{"speaker":"Speaker 1","startTime":9.744,"endTime":9.744,"body":" "},{"speaker":"Speaker 1","startTime":9.905,"endTime":10.025,"body":"the"},{"speaker":"Speaker 1","startTime":10.025,"endTime":10.025,"body":" "},{"speaker":"Speaker 1","startTime":10.125,"endTime":10.506,"body":"Bullet"},{"speaker":"Speaker 1","startTime":10.506,"endTime":10.506,"body":" "},{"speaker":"Speaker 1","startTime":10.606,"endTime":11.027,"body":"Journal"},{"speaker":"Speaker 1","startTime":11.027,"endTime":11.027,"body":" "},{"speaker":"Speaker 1","startTime":11.107,"endTime":11.328,"body":"by"},{"speaker":"Speaker 1","startTime":11.328,"endTime":11.328,"body":" "},{"speaker":"Speaker 1","startTime":11.348,"endTime":11.448,"body":"the"},{"speaker":"Speaker 1","startTime":11.448,"endTime":11.448,"body":" "},{"speaker":"Speaker 1","startTime":11.508,"endTime":11.809,"body":"Sea"},{"speaker":"Speaker 1","startTime":11.809,"endTime":11.809,"body":","},{"speaker":"Speaker 1","startTime":11.809,"endTime":11.809,"body":" "},{"speaker":"Speaker 1","startTime":12.129,"endTime":12.209,"body":"or"},{"speaker":"Speaker 1","startTime":12.209,"endTime":12.209,"body":" "},{"speaker":"Speaker 1","startTime":12.29,"endTime":12.67,"body":"Bujo"},{"speaker":"Speaker 1","startTime":12.67,"endTime":12.67,"body":" "},{"speaker":"Speaker 1","startTime":12.69,"endTime":12.871,"body":"by"},{"speaker":"Speaker 1","startTime":12.871,"endTime":12.871,"body":" "},{"speaker":"Speaker 1","startTime":12.891,"endTime":12.991,"body":"the"},{"speaker":"Speaker 1","startTime":12.991,"endTime":12.991,"body":" "},{"speaker":"Speaker 1","startTime":13.051,"endTime":13.312,"body":"Sea"},{"speaker":"Speaker 1","startTime":13.312,"endTime":13.312,"body":" "},{"speaker":"Speaker 1","startTime":13.472,"endTime":13.773,"body":"Summer"},{"speaker":"Speaker 1","startTime":13.773,"endTime":13.773,"body":" "},{"speaker":"Speaker 1","startTime":13.793,"endTime":14.254,"body":"Challenge"},{"speaker":"Speaker 1","startTime":14.254,"endTime":14.254,"body":"."},{"speaker":"Speaker 1","startTime":14.254,"endTime":14.254,"body":" "},{"speaker":"Speaker 1","startTime":14.781,"endTime":14.961,"body":"This"},{"speaker":"Speaker 1","startTime":14.961,"endTime":14.961,"body":" "},{"speaker":"Speaker 1","startTime":15.061,"endTime":15.162,"body":"is"},{"speaker":"Speaker 1","startTime":15.162,"endTime":15.162,"body":" "},{"speaker":"Speaker 1","startTime":15.643,"endTime":15.723,"body":"a"},{"speaker":"Speaker 1","startTime":15.723,"endTime":15.723,"body":" "},{"speaker":"Speaker 1","startTime":15.783,"endTime":16.425,"body":"challenge"},{"speaker":"Speaker 1","startTime":16.425,"endTime":16.425,"body":" "},{"speaker":"Speaker 1","startTime":16.566,"endTime":17.007,"body":"around"},{"speaker":"Speaker 1","startTime":17.007,"endTime":17.007,"body":" "},{"speaker":"Speaker 1","startTime":17.067,"endTime":17.328,"body":"bullet"},{"speaker":"Speaker 1","startTime":17.328,"endTime":17.328,"body":" "},{"speaker":"Speaker 1","startTime":17.348,"endTime":17.889,"body":"journaling"},{"speaker":"Speaker 1","startTime":17.889,"endTime":17.889,"body":" "},{"speaker":"Speaker 1","startTime":17.97,"endTime":18.13,"body":"that"},{"speaker":"Speaker 1","startTime":18.13,"endTime":18.13,"body":" "},{"speaker":"Speaker 1","startTime":18.331,"endTime":18.551,"body":"I'm"},{"speaker":"Speaker 1","startTime":18.551,"endTime":18.551,"body":" "},{"speaker":"Speaker 1","startTime":18.631,"endTime":19.133,"body":"hosting"},{"speaker":"Speaker 1","startTime":19.133,"endTime":19.133,"body":" "},{"speaker":"Speaker 1","startTime":19.253,"endTime":19.313,"body":"in"},{"speaker":"Speaker 1","startTime":19.313,"endTime":19.313,"body":" "},{"speaker":"Speaker 1","startTime":19.353,"endTime":19.494,"body":"my"},{"speaker":"Speaker 1","startTime":19.494,"endTime":19.494,"body":" "},{"speaker":"Speaker 1","startTime":19.554,"endTime":20.176,"body":"community"},{"speaker":"Speaker 1","startTime":20.176,"endTime":20.176,"body":"."},{"speaker":"Speaker 1","startTime":20.176,"endTime":20.176,"body":" "},{"speaker":"Speaker 1","startTime":21.038,"endTime":21.259,"body":"I've"},{"speaker":"Speaker 1","startTime":21.259,"endTime":21.259,"body":" "},{"speaker":"Speaker 1","startTime":21.299,"endTime":21.459,"body":"been"},{"speaker":"Speaker 1","startTime":21.459,"endTime":21.459,"body":" "},{"speaker":"Speaker 1","startTime":21.479,"endTime":21.7,"body":"working"},{"speaker":"Speaker 1","startTime":21.7,"endTime":21.7,"body":" "},{"speaker":"Speaker 1","startTime":22.1,"endTime":22.2,"body":"at"},{"speaker":"Speaker 1","startTime":22.2,"endTime":22.2,"body":" "},{"speaker":"Speaker 1","startTime":22.24,"endTime":22.44,"body":"this"},{"speaker":"Speaker 1","startTime":22.44,"endTime":22.44,"body":" "},{"speaker":"Speaker 1","startTime":22.56,"endTime":22.72,"body":"for"},{"speaker":"Speaker 1","startTime":22.72,"endTime":22.72,"body":" "},{"speaker":"Speaker 1","startTime":22.76,"endTime":22.8,"body":"a"},{"speaker":"Speaker 1","startTime":22.8,"endTime":22.8,"body":" "},{"speaker":"Speaker 1","startTime":22.86,"endTime":23.221,"body":"while"},{"speaker":"Speaker 1","startTime":23.221,"endTime":23.221,"body":"."},{"speaker":"Speaker 1","startTime":23.221,"endTime":23.221,"body":" "},{"speaker":"Speaker 1","startTime":23.621,"endTime":23.681,"body":"I"},{"speaker":"Speaker 1","startTime":23.681,"endTime":23.681,"body":" "},{"speaker":"Speaker 1","startTime":24.041,"endTime":24.161,"body":"am"},{"speaker":"Speaker 1","startTime":24.161,"endTime":24.161,"body":" "},{"speaker":"Speaker 1","startTime":24.301,"endTime":24.341,"body":"a"},{"speaker":"Speaker 1","startTime":24.341,"endTime":24.341,"body":" "},{"speaker":"Speaker 1","startTime":24.401,"endTime":25.081,"body":"certified"},{"speaker":"Speaker 1","startTime":25.081,"endTime":25.081,"body":" "},{"speaker":"Speaker 1","startTime":25.321,"endTime":25.601,"body":"bullet"},{"speaker":"Speaker 1","startTime":25.601,"endTime":25.601,"body":" "},{"speaker":"Speaker 1","startTime":25.622,"endTime":25.962,"body":"journal"},{"speaker":"Speaker 1","startTime":25.962,"endTime":25.962,"body":" "},{"speaker":"Speaker 1","startTime":26.002,"endTime":26.462,"body":"trainer"},{"speaker":"Speaker 1","startTime":26.462,"endTime":26.462,"body":" "},{"speaker":"Speaker 1","startTime":27.302,"endTime":27.482,"body":"and"},{"speaker":"Speaker 1","startTime":27.482,"endTime":27.482,"body":" "},{"speaker":"Speaker 1","startTime":27.822,"endTime":27.922,"body":"I"},{"speaker":"Speaker 1","startTime":27.922,"endTime":27.922,"body":" "},{"speaker":"Speaker 1","startTime":28.062,"endTime":28.323,"body":"wish"},{"speaker":"Speaker 1","startTime":28.323,"endTime":28.323,"body":" "},{"speaker":"Speaker 1","startTime":28.503,"endTime":28.683,"body":"that"},{"speaker":"Speaker 1","startTime":28.683,"endTime":28.683,"body":" "},{"speaker":"Speaker 1","startTime":28.863,"endTime":29.463,"body":"everyone"},{"speaker":"Speaker 1","startTime":29.463,"endTime":29.463,"body":" "},{"speaker":"Speaker 1","startTime":29.643,"endTime":30.623,"body":"experiences"},{"speaker":"Speaker 1","startTime":30.623,"endTime":30.623,"body":" "},{"speaker":"Speaker 1","startTime":30.784,"endTime":31.064,"body":"the"},{"speaker":"Speaker 1","startTime":31.064,"endTime":31.064,"body":" "},{"speaker":"Speaker 1","startTime":31.204,"endTime":31.724,"body":"magic"},{"speaker":"Speaker 1","startTime":31.724,"endTime":31.724,"body":" "},{"speaker":"Speaker 1","startTime":32.144,"endTime":32.244,"body":"of"},{"speaker":"Speaker 1","startTime":32.244,"endTime":32.244,"body":" "},{"speaker":"Speaker 1","startTime":32.864,"endTime":33.385,"body":"journaling"},{"speaker":"Speaker 1","startTime":33.385,"endTime":33.385,"body":" "},{"speaker":"Speaker 1","startTime":33.445,"endTime":33.505,"body":"in"},{"speaker":"Speaker 1","startTime":33.505,"endTime":33.505,"body":" "},{"speaker":"Speaker 1","startTime":33.565,"endTime":34.005,"body":"general"},{"speaker":"Speaker 1","startTime":34.005,"endTime":34.005,"body":" "},{"speaker":"Speaker 1","startTime":34.265,"endTime":34.385,"body":"and"},{"speaker":"Speaker 1","startTime":34.385,"endTime":34.385,"body":" "},{"speaker":"Speaker 1","startTime":34.425,"endTime":34.665,"body":"bullet"},{"speaker":"Speaker 1","startTime":34.665,"endTime":34.665,"body":" "},{"speaker":"Speaker 1","startTime":34.685,"endTime":35.165,"body":"journaling"},{"speaker":"Speaker 1","startTime":35.165,"endTime":35.165,"body":" "},{"speaker":"Speaker 1","startTime":35.285,"endTime":35.365,"body":"in"},{"speaker":"Speaker 1","startTime":35.365,"endTime":35.365,"body":" "},{"speaker":"Speaker 1","startTime":35.405,"endTime":39.327,"body":"particular"},{"speaker":"Speaker 1","startTime":39.327,"endTime":39.327,"body":"."},{"speaker":"Speaker 1","startTime":39.327,"endTime":39.327,"body":" "},{"speaker":"Speaker 1","startTime":40.728,"endTime":40.928,"body":"But"},{"speaker":"Speaker 1","startTime":40.928,"endTime":40.928,"body":" "},{"speaker":"Speaker 1","startTime":41.068,"endTime":41.148,"body":"I"},{"speaker":"Speaker 1","startTime":41.148,"endTime":41.148,"body":" "},{"speaker":"Speaker 1","startTime":41.208,"endTime":41.408,"body":"thought"},{"speaker":"Speaker 1","startTime":41.408,"endTime":41.408,"body":" "},{"speaker":"Speaker 1","startTime":41.448,"endTime":41.488,"body":"it"},{"speaker":"Speaker 1","startTime":41.488,"endTime":41.488,"body":" "},{"speaker":"Speaker 1","startTime":41.528,"endTime":41.668,"body":"was"},{"speaker":"Speaker 1","startTime":41.668,"endTime":41.668,"body":" "},{"speaker":"Speaker 1","startTime":41.728,"endTime":41.768,"body":"a"},{"speaker":"Speaker 1","startTime":41.768,"endTime":41.768,"body":" "},{"speaker":"Speaker 1","startTime":41.828,"endTime":42.068,"body":"really"},{"speaker":"Speaker 1","startTime":42.068,"endTime":42.068,"body":" "},{"speaker":"Speaker 1","startTime":42.108,"endTime":42.268,"body":"good"},{"speaker":"Speaker 1","startTime":42.268,"endTime":42.268,"body":" "},{"speaker":"Speaker 1","startTime":42.348,"endTime":42.668,"body":"idea"},{"speaker":"Speaker 1","startTime":42.668,"endTime":42.668,"body":" "},{"speaker":"Speaker 1","startTime":42.768,"endTime":42.908,"body":"to"},{"speaker":"Speaker 1","startTime":42.908,"endTime":42.908,"body":" "},{"speaker":"Speaker 1","startTime":43.028,"endTime":43.269,"body":"help"},{"speaker":"Speaker 1","startTime":43.269,"endTime":43.269,"body":" "},{"speaker":"Speaker 1","startTime":43.369,"endTime":43.669,"body":"you"},{"speaker":"Speaker 1","startTime":43.669,"endTime":43.669,"body":" "},{"speaker":"Speaker 1","startTime":43.889,"endTime":44.309,"body":"to"},{"speaker":"Speaker 1","startTime":44.309,"endTime":44.309,"body":" "},{"speaker":"Speaker 1","startTime":44.869,"endTime":45.289,"body":"really"},{"speaker":"Speaker 1","startTime":45.289,"endTime":45.289,"body":" "},{"speaker":"Speaker 1","startTime":45.87,"endTime":46.25,"body":"build"},{"speaker":"Speaker 1","startTime":46.25,"endTime":46.25,"body":" "},{"speaker":"Speaker 1","startTime":46.43,"endTime":46.65,"body":"this"},{"speaker":"Speaker 1","startTime":46.65,"endTime":46.65,"body":" "},{"speaker":"Speaker 1","startTime":46.95,"endTime":47.55,"body":"strong"},{"speaker":"Speaker 1","startTime":47.55,"endTime":47.55,"body":" "},{"speaker":"Speaker 1","startTime":47.83,"endTime":48.171,"body":"base"},{"speaker":"Speaker 1","startTime":48.171,"endTime":48.171,"body":" "},{"speaker":"Speaker 1","startTime":48.251,"endTime":48.451,"body":"for"},{"speaker":"Speaker 1","startTime":48.451,"endTime":48.451,"body":" "},{"speaker":"Speaker 1","startTime":48.551,"endTime":48.651,"body":"it"},{"speaker":"Speaker 1","startTime":48.651,"endTime":48.651,"body":","},{"speaker":"Speaker 1","startTime":48.651,"endTime":48.651,"body":" "},{"speaker":"Speaker 1","startTime":49.271,"endTime":49.611,"body":"that"},{"speaker":"Speaker 1","startTime":49.611,"endTime":49.611,"body":" "},{"speaker":"Speaker 1","startTime":49.851,"endTime":49.931,"body":"I"},{"speaker":"Speaker 1","startTime":49.931,"endTime":49.931,"body":" "},{"speaker":"Speaker 1","startTime":49.971,"endTime":50.131,"body":"can"},{"speaker":"Speaker 1","startTime":50.131,"endTime":50.131,"body":" "},{"speaker":"Speaker 1","startTime":50.191,"endTime":50.351,"body":"do"},{"speaker":"Speaker 1","startTime":50.351,"endTime":50.351,"body":" "},{"speaker":"Speaker 1","startTime":50.391,"endTime":50.712,"body":"that"},{"speaker":"Speaker 1","startTime":50.712,"endTime":50.712,"body":" "},{"speaker":"Speaker 1","startTime":50.872,"endTime":51.092,"body":"for"},{"speaker":"Speaker 1","startTime":51.092,"endTime":51.092,"body":" "},{"speaker":"Speaker 1","startTime":51.172,"endTime":51.552,"body":"free"},{"speaker":"Speaker 1","startTime":51.552,"endTime":51.552,"body":" "},{"speaker":"Speaker 1","startTime":52.272,"endTime":52.452,"body":"and"},{"speaker":"Speaker 1","startTime":52.452,"endTime":52.452,"body":" "},{"speaker":"Speaker 1","startTime":52.792,"endTime":52.952,"body":"you"},{"speaker":"Speaker 1","startTime":52.952,"endTime":52.952,"body":" "},{"speaker":"Speaker 1","startTime":52.992,"endTime":53.172,"body":"will"},{"speaker":"Speaker 1","startTime":53.172,"endTime":53.172,"body":" "},{"speaker":"Speaker 1","startTime":53.253,"endTime":53.453,"body":"be"},{"speaker":"Speaker 1","startTime":53.453,"endTime":53.453,"body":" "},{"speaker":"Speaker 1","startTime":53.713,"endTime":53.893,"body":"so"},{"speaker":"Speaker 1","startTime":53.893,"endTime":53.893,"body":" "},{"speaker":"Speaker 1","startTime":53.953,"endTime":54.653,"body":"prepared"},{"speaker":"Speaker 1","startTime":54.653,"endTime":54.653,"body":" "},{"speaker":"Speaker 1","startTime":54.853,"endTime":54.933,"body":"if"},{"speaker":"Speaker 1","startTime":54.933,"endTime":54.933,"body":" "},{"speaker":"Speaker 1","startTime":54.993,"endTime":55.133,"body":"you"},{"speaker":"Speaker 1","startTime":55.133,"endTime":55.133,"body":" "},{"speaker":"Speaker 1","startTime":55.233,"endTime":55.413,"body":"ever"},{"speaker":"Speaker 1","startTime":55.413,"endTime":55.413,"body":" "},{"speaker":"Speaker 1","startTime":55.473,"endTime":55.633,"body":"want"},{"speaker":"Speaker 1","startTime":55.633,"endTime":55.633,"body":" "},{"speaker":"Speaker 1","startTime":55.674,"endTime":55.774,"body":"to"},{"speaker":"Speaker 1","startTime":55.774,"endTime":55.774,"body":" "},{"speaker":"Speaker 1","startTime":55.854,"endTime":56.114,"body":"learn"},{"speaker":"Speaker 1","startTime":56.114,"endTime":56.114,"body":" "},{"speaker":"Speaker 1","startTime":56.194,"endTime":56.494,"body":"more"},{"speaker":"Speaker 1","startTime":56.494,"endTime":56.494,"body":" "},{"speaker":"Speaker 1","startTime":56.554,"endTime":56.774,"body":"about"},{"speaker":"Speaker 1","startTime":56.774,"endTime":56.774,"body":" "},{"speaker":"Speaker 1","startTime":56.814,"endTime":57.054,"body":"bullet"},{"speaker":"Speaker 1","startTime":57.054,"endTime":57.054,"body":" "},{"speaker":"Speaker 1","startTime":57.074,"endTime":57.534,"body":"journaling"},{"speaker":"Speaker 1","startTime":57.534,"endTime":57.534,"body":"."},{"speaker":"Speaker 1","startTime":57.534,"endTime":57.534,"body":" "},{"speaker":"Speaker 1","startTime":58.114,"endTime":58.195,"body":"At"},{"speaker":"Speaker 1","startTime":58.195,"endTime":58.195,"body":" "},{"speaker":"Speaker 1","startTime":58.235,"endTime":58.335,"body":"the"},{"speaker":"Speaker 1","startTime":58.335,"endTime":58.335,"body":" "},{"speaker":"Speaker 1","startTime":58.375,"endTime":58.615,"body":"same"},{"speaker":"Speaker 1","startTime":58.615,"endTime":58.615,"body":" "},{"speaker":"Speaker 1","startTime":58.655,"endTime":58.955,"body":"time"},{"speaker":"Speaker 1","startTime":58.955,"endTime":58.955,"body":","},{"speaker":"Speaker 1","startTime":58.955,"endTime":58.955,"body":" "},{"speaker":"Speaker 1","startTime":59.095,"endTime":59.195,"body":"if"},{"speaker":"Speaker 1","startTime":59.195,"endTime":59.195,"body":" "},{"speaker":"Speaker 1","startTime":59.235,"endTime":59.355,"body":"you"},{"speaker":"Speaker 1","startTime":59.355,"endTime":59.355,"body":" "},{"speaker":"Speaker 1","startTime":59.415,"endTime":59.855,"body":"don't"},{"speaker":"Speaker 1","startTime":59.855,"endTime":59.855,"body":","},{"speaker":"Speaker 1","startTime":59.855,"endTime":59.855,"body":" "},{"speaker":"Speaker 1","startTime":60.355,"endTime":60.535,"body":"this"},{"speaker":"Speaker 1","startTime":60.535,"endTime":60.535,"body":" "},{"speaker":"Speaker 1","startTime":60.596,"endTime":60.736,"body":"can"},{"speaker":"Speaker 1","startTime":60.736,"endTime":60.736,"body":" "},{"speaker":"Speaker 1","startTime":60.796,"endTime":61.076,"body":"still"},{"speaker":"Speaker 1","startTime":61.076,"endTime":61.076,"body":" "},{"speaker":"Speaker 1","startTime":61.116,"endTime":61.236,"body":"be"},{"speaker":"Speaker 1","startTime":61.236,"endTime":61.236,"body":" "},{"speaker":"Speaker 1","startTime":61.576,"endTime":61.936,"body":"super"},{"speaker":"Speaker 1","startTime":61.936,"endTime":61.936,"body":" "},{"speaker":"Speaker 1","startTime":61.976,"endTime":62.636,"body":"valuable"},{"speaker":"Speaker 1","startTime":62.636,"endTime":62.636,"body":" "},{"speaker":"Speaker 1","startTime":63.016,"endTime":63.216,"body":"and"},{"speaker":"Speaker 1","startTime":63.216,"endTime":63.216,"body":" "},{"speaker":"Speaker 1","startTime":63.617,"endTime":63.877,"body":"have"},{"speaker":"Speaker 1","startTime":63.877,"endTime":63.877,"body":" "},{"speaker":"Speaker 1","startTime":63.997,"endTime":64.157,"body":"so"},{"speaker":"Speaker 1","startTime":64.157,"endTime":64.157,"body":" "},{"speaker":"Speaker 1","startTime":64.217,"endTime":64.377,"body":"many"},{"speaker":"Speaker 1","startTime":64.377,"endTime":64.377,"body":" "},{"speaker":"Speaker 1","startTime":64.417,"endTime":64.977,"body":"benefits"},{"speaker":"Speaker 1","startTime":64.977,"endTime":64.977,"body":" "},{"speaker":"Speaker 1","startTime":65.097,"endTime":65.277,"body":"for"},{"speaker":"Speaker 1","startTime":65.277,"endTime":65.277,"body":" "},{"speaker":"Speaker 1","startTime":65.317,"endTime":65.517,"body":"you"},{"speaker":"Speaker 1","startTime":65.517,"endTime":65.517,"body":"."},{"speaker":"Speaker 1","startTime":65.517,"endTime":65.517,"body":" "},{"speaker":"Speaker 1","startTime":66.138,"endTime":66.558,"body":"So"},{"speaker":"Speaker 1","startTime":66.558,"endTime":66.558,"body":" "},{"speaker":"Speaker 1","startTime":66.778,"endTime":67.198,"body":"welcome"},{"speaker":"Speaker 1","startTime":67.198,"endTime":67.198,"body":" "},{"speaker":"Speaker 1","startTime":67.758,"endTime":68.038,"body":"to"},{"speaker":"Speaker 1","startTime":68.038,"endTime":68.038,"body":" "},{"speaker":"Speaker 1","startTime":68.099,"endTime":68.459,"body":"Pattern"},{"speaker":"Speaker 1","startTime":68.459,"endTime":68.459,"body":" "},{"speaker":"Speaker 1","startTime":68.479,"endTime":68.739,"body":"Shift"},{"speaker":"Speaker 1","startTime":68.739,"endTime":68.739,"body":","},{"speaker":"Speaker 1","startTime":68.739,"endTime":68.739,"body":" "},{"speaker":"Speaker 1","startTime":73.04,"endTime":73.12,"body":"and"},{"speaker":"Speaker 1","startTime":73.12,"endTime":73.12,"body":" "},{"speaker":"Speaker 1","startTime":73.14,"endTime":73.901,"body":"let"},{"speaker":"Speaker 1","startTime":73.901,"endTime":73.901,"body":" "},{"speaker":"Speaker 1","startTime":73.941,"endTime":74.062,"body":"me"},{"speaker":"Speaker 1","startTime":74.062,"endTime":74.062,"body":" "},{"speaker":"Speaker 1","startTime":74.262,"endTime":74.743,"body":"start"},{"speaker":"Speaker 1","startTime":74.743,"endTime":74.743,"body":" "},{"speaker":"Speaker 1","startTime":74.763,"endTime":74.803,"body":"by"},{"speaker":"Speaker 1","startTime":74.803,"endTime":74.803,"body":" "},{"speaker":"Speaker 1","startTime":74.823,"endTime":75.504,"body":"explaining"},{"speaker":"Speaker 1","startTime":75.504,"endTime":75.504,"body":" "},{"speaker":"Speaker 1","startTime":75.524,"endTime":75.604,"body":"what"},{"speaker":"Speaker 1","startTime":75.604,"endTime":75.604,"body":" "},{"speaker":"Speaker 1","startTime":75.624,"endTime":75.704,"body":"this"},{"speaker":"Speaker 1","startTime":75.704,"endTime":75.704,"body":" "},{"speaker":"Speaker 1","startTime":75.724,"endTime":75.904,"body":"challenge"},{"speaker":"Speaker 1","startTime":75.904,"endTime":75.904,"body":" "},{"speaker":"Speaker 1","startTime":75.925,"endTime":75.965,"body":"is"},{"speaker":"Speaker 1","startTime":75.965,"endTime":75.965,"body":" "},{"speaker":"Speaker 1","startTime":75.985,"endTime":76.045,"body":"all"},{"speaker":"Speaker 1","startTime":76.045,"endTime":76.045,"body":" "},{"speaker":"Speaker 1","startTime":76.065,"endTime":76.165,"body":"about"},{"speaker":"Speaker 1","startTime":76.165,"endTime":76.165,"body":"."},{"speaker":"Speaker 1","startTime":76.165,"endTime":76.165,"body":" "},{"speaker":"Speaker 1","startTime":76.185,"endTime":76.225,"body":"So"},{"speaker":"Speaker 1","startTime":76.225,"endTime":76.225,"body":" "},{"speaker":"Speaker 1","startTime":76.626,"endTime":76.806,"body":"I'm"},{"speaker":"Speaker 1","startTime":76.806,"endTime":76.806,"body":" "},{"speaker":"Speaker 1","startTime":76.926,"endTime":77.207,"body":"not"},{"speaker":"Speaker 1","startTime":77.207,"endTime":77.207,"body":" "},{"speaker":"Speaker 1","startTime":77.387,"endTime":77.467,"body":"on"},{"speaker":"Speaker 1","startTime":77.467,"endTime":77.467,"body":" "},{"speaker":"Speaker 1","startTime":77.508,"endTime":77.648,"body":"my"},{"speaker":"Speaker 1","startTime":77.648,"endTime":77.648,"body":" "},{"speaker":"Speaker 1","startTime":77.868,"endTime":78.209,"body":"usual"},{"speaker":"Speaker 1","startTime":78.209,"endTime":78.209,"body":" "},{"speaker":"Speaker 1","startTime":78.289,"endTime":78.79,"body":"recording"},{"speaker":"Speaker 1","startTime":78.79,"endTime":78.79,"body":" "},{"speaker":"Speaker 1","startTime":78.83,"endTime":79.151,"body":"spot"},{"speaker":"Speaker 1","startTime":79.151,"endTime":79.151,"body":","},{"speaker":"Speaker 1","startTime":79.151,"endTime":79.151,"body":" "},{"speaker":"Speaker 1","startTime":79.191,"endTime":79.291,"body":"so"},{"speaker":"Speaker 1","startTime":79.291,"endTime":79.291,"body":" "},{"speaker":"Speaker 1","startTime":79.331,"endTime":79.452,"body":"I'm"},{"speaker":"Speaker 1","startTime":79.452,"endTime":79.452,"body":" "},{"speaker":"Speaker 1","startTime":79.572,"endTime":79.812,"body":"not"},{"speaker":"Speaker 1","startTime":79.812,"endTime":79.812,"body":" "},{"speaker":"Speaker 1","startTime":79.953,"endTime":80.173,"body":"using"},{"speaker":"Speaker 1","startTime":80.173,"endTime":80.173,"body":" "},{"speaker":"Speaker 1","startTime":80.213,"endTime":80.253,"body":"a"},{"speaker":"Speaker 1","startTime":80.253,"endTime":80.253,"body":" "},{"speaker":"Speaker 1","startTime":80.333,"endTime":80.714,"body":"fancy"},{"speaker":"Speaker 1","startTime":80.714,"endTime":80.714,"body":" "},{"speaker":"Speaker 1","startTime":80.754,"endTime":81.436,"body":"microphone"},{"speaker":"Speaker 1","startTime":81.436,"endTime":81.436,"body":"."},{"speaker":"Speaker 1","startTime":81.436,"endTime":81.436,"body":" "},{"speaker":"Speaker 1","startTime":81.756,"endTime":82.478,"body":"Hopefully"},{"speaker":"Speaker 1","startTime":82.478,"endTime":82.478,"body":" "},{"speaker":"Speaker 1","startTime":82.658,"endTime":82.838,"body":"this"},{"speaker":"Speaker 1","startTime":82.838,"endTime":82.838,"body":" "},{"speaker":"Speaker 1","startTime":82.859,"endTime":82.959,"body":"will"},{"speaker":"Speaker 1","startTime":82.959,"endTime":82.959,"body":" "},{"speaker":"Speaker 1","startTime":83.085,"endTime":83.426,"body":"sound"},{"speaker":"Speaker 1","startTime":83.426,"endTime":83.426,"body":" "},{"speaker":"Speaker 1","startTime":83.486,"endTime":83.967,"body":"okay"},{"speaker":"Speaker 1","startTime":83.967,"endTime":83.967,"body":"."},{"speaker":"Speaker 1","startTime":83.967,"endTime":83.967,"body":" "},{"speaker":"Speaker 1","startTime":84.808,"endTime":85.029,"body":"The"},{"speaker":"Speaker 1","startTime":85.029,"endTime":85.029,"body":" "},{"speaker":"Speaker 1","startTime":85.169,"endTime":85.73,"body":"episode"},{"speaker":"Speaker 1","startTime":85.73,"endTime":85.73,"body":" "},{"speaker":"Speaker 1","startTime":85.87,"endTime":85.93,"body":"I"},{"speaker":"Speaker 1","startTime":85.93,"endTime":85.93,"body":" "},{"speaker":"Speaker 1","startTime":86.01,"endTime":86.211,"body":"did"},{"speaker":"Speaker 1","startTime":86.211,"endTime":86.211,"body":" "},{"speaker":"Speaker 1","startTime":86.311,"endTime":86.612,"body":"last"},{"speaker":"Speaker 1","startTime":86.612,"endTime":86.612,"body":" "},{"speaker":"Speaker 1","startTime":86.692,"endTime":86.932,"body":"week"},{"speaker":"Speaker 1","startTime":86.932,"endTime":86.932,"body":" "},{"speaker":"Speaker 1","startTime":86.992,"endTime":87.093,"body":"and"},{"speaker":"Speaker 1","startTime":87.093,"endTime":87.093,"body":" "},{"speaker":"Speaker 1","startTime":87.113,"endTime":87.173,"body":"the"},{"speaker":"Speaker 1","startTime":87.173,"endTime":87.173,"body":" "},{"speaker":"Speaker 1","startTime":87.333,"endTime":87.513,"body":"week"},{"speaker":"Speaker 1","startTime":87.513,"endTime":87.513,"body":" "},{"speaker":"Speaker 1","startTime":87.573,"endTime":88.175,"body":"before"},{"speaker":"Speaker 1","startTime":88.175,"endTime":88.175,"body":" "},{"speaker":"Speaker 1","startTime":88.736,"endTime":88.916,"body":"were"},{"speaker":"Speaker 1","startTime":88.916,"endTime":88.916,"body":" "},{"speaker":"Speaker 1","startTime":89.136,"endTime":89.637,"body":"also"},{"speaker":"Speaker 1","startTime":89.637,"endTime":89.637,"body":" "},{"speaker":"Speaker 1","startTime":89.798,"endTime":90.118,"body":"about"},{"speaker":"Speaker 1","startTime":90.118,"endTime":90.118,"body":" "},{"speaker":"Speaker 1","startTime":90.158,"endTime":90.459,"body":"bullet"},{"speaker":"Speaker 1","startTime":90.459,"endTime":90.459,"body":" "},{"speaker":"Speaker 1","startTime":90.479,"endTime":90.92,"body":"journaling"},{"speaker":"Speaker 1","startTime":90.92,"endTime":90.92,"body":","},{"speaker":"Speaker 1","startTime":90.92,"endTime":90.92,"body":" "},{"speaker":"Speaker 1","startTime":91.025,"endTime":91.185,"body":"so"},{"speaker":"Speaker 1","startTime":91.185,"endTime":91.185,"body":" "},{"speaker":"Speaker 1","startTime":91.266,"endTime":91.326,"body":"if"},{"speaker":"Speaker 1","startTime":91.326,"endTime":91.326,"body":" "},{"speaker":"Speaker 1","startTime":91.366,"endTime":91.466,"body":"you"},{"speaker":"Speaker 1","startTime":91.466,"endTime":91.466,"body":" "},{"speaker":"Speaker 1","startTime":91.486,"endTime":91.626,"body":"want"},{"speaker":"Speaker 1","startTime":91.626,"endTime":91.626,"body":" "},{"speaker":"Speaker 1","startTime":91.647,"endTime":91.727,"body":"to"},{"speaker":"Speaker 1","startTime":91.727,"endTime":91.727,"body":" "},{"speaker":"Speaker 1","startTime":91.787,"endTime":92.168,"body":"listen"},{"speaker":"Speaker 1","startTime":92.168,"endTime":92.168,"body":" "},{"speaker":"Speaker 1","startTime":92.488,"endTime":92.629,"body":"to"},{"speaker":"Speaker 1","startTime":92.629,"endTime":92.629,"body":" "},{"speaker":"Speaker 1","startTime":92.709,"endTime":92.97,"body":"them"},{"speaker":"Speaker 1","startTime":92.97,"endTime":92.97,"body":","},{"speaker":"Speaker 1","startTime":92.97,"endTime":92.97,"body":" "},{"speaker":"Speaker 1","startTime":93.571,"endTime":93.651,"body":"it"},{"speaker":"Speaker 1","startTime":93.651,"endTime":93.651,"body":" "},{"speaker":"Speaker 1","startTime":93.691,"endTime":93.852,"body":"can"},{"speaker":"Speaker 1","startTime":93.852,"endTime":93.852,"body":" "},{"speaker":"Speaker 1","startTime":93.872,"endTime":94.012,"body":"give"},{"speaker":"Speaker 1","startTime":94.012,"endTime":94.012,"body":" "},{"speaker":"Speaker 1","startTime":94.032,"endTime":94.132,"body":"you"},{"speaker":"Speaker 1","startTime":94.132,"endTime":94.132,"body":" "},{"speaker":"Speaker 1","startTime":94.192,"endTime":94.213,"body":"a"},{"speaker":"Speaker 1","startTime":94.213,"endTime":94.213,"body":" "},{"speaker":"Speaker 1","startTime":94.253,"endTime":94.433,"body":"little"},{"speaker":"Speaker 1","startTime":94.433,"endTime":94.433,"body":" "},{"speaker":"Speaker 1","startTime":94.473,"endTime":94.573,"body":"bit"},{"speaker":"Speaker 1","startTime":94.573,"endTime":94.573,"body":" "},{"speaker":"Speaker 1","startTime":94.593,"endTime":94.654,"body":"of"},{"speaker":"Speaker 1","startTime":94.654,"endTime":94.654,"body":" "},{"speaker":"Speaker 1","startTime":94.714,"endTime":95.455,"body":"context"},{"speaker":"Speaker 1","startTime":95.455,"endTime":95.455,"body":" "},{"speaker":"Speaker 1","startTime":95.556,"endTime":95.816,"body":"about"},{"speaker":"Speaker 1","startTime":95.816,"endTime":95.816,"body":" "},{"speaker":"Speaker 1","startTime":95.896,"endTime":96.037,"body":"what"},{"speaker":"Speaker 1","startTime":96.037,"endTime":96.037,"body":" "},{"speaker":"Speaker 1","startTime":96.217,"endTime":96.478,"body":"bullet"},{"speaker":"Speaker 1","startTime":96.478,"endTime":96.478,"body":" "},{"speaker":"Speaker 1","startTime":96.525,"endTime":96.886,"body":"journaling"},{"speaker":"Speaker 1","startTime":96.886,"endTime":96.886,"body":" "},{"speaker":"Speaker 1","startTime":96.986,"endTime":97.086,"body":"is"},{"speaker":"Speaker 1","startTime":97.086,"endTime":97.086,"body":" "},{"speaker":"Speaker 1","startTime":97.126,"endTime":97.227,"body":"and"},{"speaker":"Speaker 1","startTime":97.227,"endTime":97.227,"body":" "},{"speaker":"Speaker 1","startTime":97.327,"endTime":97.467,"body":"what"},{"speaker":"Speaker 1","startTime":97.467,"endTime":97.467,"body":" "},{"speaker":"Speaker 1","startTime":97.507,"endTime":97.567,"body":"it"},{"speaker":"Speaker 1","startTime":97.567,"endTime":97.567,"body":" "},{"speaker":"Speaker 1","startTime":97.607,"endTime":97.768,"body":"can"},{"speaker":"Speaker 1","startTime":97.768,"endTime":97.768,"body":" "},{"speaker":"Speaker 1","startTime":97.828,"endTime":97.968,"body":"do"},{"speaker":"Speaker 1","startTime":97.968,"endTime":97.968,"body":" "},{"speaker":"Speaker 1","startTime":98.048,"endTime":98.189,"body":"for"},{"speaker":"Speaker 1","startTime":98.189,"endTime":98.189,"body":" "},{"speaker":"Speaker 1","startTime":98.249,"endTime":98.389,"body":"you"},{"speaker":"Speaker 1","startTime":98.389,"endTime":98.389,"body":"."},{"speaker":"Speaker 1","startTime":98.389,"endTime":98.389,"body":" "},{"speaker":"Speaker 1","startTime":99.01,"endTime":99.391,"body":"So"},{"speaker":"Speaker 1","startTime":99.391,"endTime":99.391,"body":" "},{"speaker":"Speaker 1","startTime":99.531,"endTime":99.692,"body":"this"},{"speaker":"Speaker 1","startTime":99.692,"endTime":99.692,"body":" "},{"speaker":"Speaker 1","startTime":99.772,"endTime":99.852,"body":"is"},{"speaker":"Speaker 1","startTime":99.852,"endTime":99.852,"body":" "},{"speaker":"Speaker 1","startTime":100.413,"endTime":100.834,"body":"basically"},{"speaker":"Speaker 1","startTime":100.834,"endTime":100.834,"body":" "},{"speaker":"Speaker 1","startTime":100.874,"endTime":100.974,"body":"the"},{"speaker":"Speaker 1","startTime":100.974,"endTime":100.974,"body":" "},{"speaker":"Speaker 1","startTime":101.055,"endTime":101.375,"body":"third"},{"speaker":"Speaker 1","startTime":101.375,"endTime":101.375,"body":" "},{"speaker":"Speaker 1","startTime":101.596,"endTime":101.696,"body":"of"},{"speaker":"Speaker 1","startTime":101.696,"endTime":101.696,"body":" "},{"speaker":"Speaker 1","startTime":102.117,"endTime":102.197,"body":"a"},{"speaker":"Speaker 1","startTime":102.197,"endTime":102.197,"body":" "},{"speaker":"Speaker 1","startTime":102.277,"endTime":102.959,"body":"three-part"},{"speaker":"Speaker 1","startTime":102.959,"endTime":102.959,"body":" "},{"speaker":"Speaker 1","startTime":103.426,"endTime":103.847,"body":"series"},{"speaker":"Speaker 1","startTime":103.847,"endTime":103.847,"body":" "},{"speaker":"Speaker 1","startTime":103.947,"endTime":104.188,"body":"about"},{"speaker":"Speaker 1","startTime":104.188,"endTime":104.188,"body":" "},{"speaker":"Speaker 1","startTime":104.208,"endTime":104.468,"body":"bullet"},{"speaker":"Speaker 1","startTime":104.468,"endTime":104.468,"body":" "},{"speaker":"Speaker 1","startTime":104.488,"endTime":104.969,"body":"journaling"},{"speaker":"Speaker 1","startTime":104.969,"endTime":104.969,"body":"."},{"speaker":"Speaker 1","startTime":104.969,"endTime":104.969,"body":" "},{"speaker":"Speaker 1","startTime":105.811,"endTime":105.911,"body":"In"},{"speaker":"Speaker 1","startTime":105.911,"endTime":105.911,"body":" "},{"speaker":"Speaker 1","startTime":106.112,"endTime":106.372,"body":"my"},{"speaker":"Speaker 1","startTime":106.372,"endTime":106.372,"body":" "},{"speaker":"Speaker 1","startTime":106.693,"endTime":107.054,"body":"last"},{"speaker":"Speaker 1","startTime":107.054,"endTime":107.054,"body":" "},{"speaker":"Speaker 1","startTime":107.174,"endTime":107.835,"body":"episode"},{"speaker":"Speaker 1","startTime":107.835,"endTime":107.835,"body":" "},{"speaker":"Speaker 1","startTime":108.396,"endTime":108.517,"body":"I"},{"speaker":"Speaker 1","startTime":108.517,"endTime":108.517,"body":" "},{"speaker":"Speaker 1","startTime":108.777,"endTime":109.098,"body":"had"},{"speaker":"Speaker 1","startTime":109.098,"endTime":109.098,"body":" "},{"speaker":"Speaker 1","startTime":109.278,"endTime":109.579,"body":"some"},{"speaker":"Speaker 1","startTime":109.579,"endTime":109.579,"body":" "},{"speaker":"Speaker 1","startTime":109.739,"endTime":110.14,"body":"sound"},{"speaker":"Speaker 1","startTime":110.14,"endTime":110.14,"body":" "},{"speaker":"Speaker 1","startTime":110.28,"endTime":110.762,"body":"issues"},{"speaker":"Speaker 1","startTime":110.762,"endTime":110.762,"body":" "},{"speaker":"Speaker 1","startTime":110.962,"endTime":111.062,"body":"and"},{"speaker":"Speaker 1","startTime":111.062,"endTime":111.062,"body":" "},{"speaker":"Speaker 1","startTime":111.122,"endTime":111.162,"body":"I"},{"speaker":"Speaker 1","startTime":111.162,"endTime":111.162,"body":" "},{"speaker":"Speaker 1","startTime":111.263,"endTime":111.623,"body":"haven't"},{"speaker":"Speaker 1","startTime":111.623,"endTime":111.623,"body":" "},{"speaker":"Speaker 1","startTime":111.724,"endTime":111.924,"body":"been"},{"speaker":"Speaker 1","startTime":111.924,"endTime":111.924,"body":" "},{"speaker":"Speaker 1","startTime":112.144,"endTime":112.325,"body":"able"},{"speaker":"Speaker 1","startTime":112.325,"endTime":112.325,"body":" "},{"speaker":"Speaker 1","startTime":112.846,"endTime":112.986,"body":"to"},{"speaker":"Speaker 1","startTime":112.986,"endTime":112.986,"body":" "},{"speaker":"Speaker 1","startTime":113.086,"endTime":113.347,"body":"fix"},{"speaker":"Speaker 1","startTime":113.347,"endTime":113.347,"body":" "},{"speaker":"Speaker 1","startTime":113.447,"endTime":113.668,"body":"them"},{"speaker":"Speaker 1","startTime":113.668,"endTime":113.668,"body":","},{"speaker":"Speaker 1","startTime":113.668,"endTime":113.668,"body":" "},{"speaker":"Speaker 1","startTime":114.309,"endTime":114.549,"body":"but"},{"speaker":"Speaker 1","startTime":114.549,"endTime":114.549,"body":" "},{"speaker":"Speaker 1","startTime":114.97,"endTime":115.071,"body":"the"},{"speaker":"Speaker 1","startTime":115.071,"endTime":115.071,"body":" "},{"speaker":"Speaker 1","startTime":115.151,"endTime":115.371,"body":"other"},{"speaker":"Speaker 1","startTime":115.371,"endTime":115.371,"body":" "},{"speaker":"Speaker 1","startTime":115.471,"endTime":115.772,"body":"side"},{"speaker":"Speaker 1","startTime":115.772,"endTime":115.772,"body":" "},{"speaker":"Speaker 1","startTime":115.832,"endTime":115.872,"body":"of"},{"speaker":"Speaker 1","startTime":115.872,"endTime":115.872,"body":" "},{"speaker":"Speaker 1","startTime":115.972,"endTime":116.113,"body":"all"},{"speaker":"Speaker 1","startTime":116.113,"endTime":116.113,"body":" "},{"speaker":"Speaker 1","startTime":116.133,"endTime":116.173,"body":"of"},{"speaker":"Speaker 1","startTime":116.173,"endTime":116.173,"body":" "},{"speaker":"Speaker 1","startTime":116.233,"endTime":116.453,"body":"this"},{"speaker":"Speaker 1","startTime":116.453,"endTime":116.453,"body":" "},{"speaker":"Speaker 1","startTime":116.714,"endTime":116.814,"body":"is"},{"speaker":"Speaker 1","startTime":116.814,"endTime":116.814,"body":" "},{"speaker":"Speaker 1","startTime":116.914,"endTime":117.095,"body":"that"},{"speaker":"Speaker 1","startTime":117.095,"endTime":117.095,"body":" "},{"speaker":"Speaker 1","startTime":117.155,"endTime":117.295,"body":"I'm"},{"speaker":"Speaker 1","startTime":117.295,"endTime":117.295,"body":" "},{"speaker":"Speaker 1","startTime":117.315,"endTime":117.455,"body":"going"},{"speaker":"Speaker 1","startTime":117.455,"endTime":117.455,"body":" "},{"speaker":"Speaker 1","startTime":117.475,"endTime":117.596,"body":"to"},{"speaker":"Speaker 1","startTime":117.596,"endTime":117.596,"body":" "},{"speaker":"Speaker 1","startTime":117.736,"endTime":117.977,"body":"take"},{"speaker":"Speaker 1","startTime":117.977,"endTime":117.977,"body":" "},{"speaker":"Speaker 1","startTime":118.037,"endTime":118.077,"body":"a"},{"speaker":"Speaker 1","startTime":118.077,"endTime":118.077,"body":" "},{"speaker":"Speaker 1","startTime":118.117,"endTime":118.417,"body":"summer"},{"speaker":"Speaker 1","startTime":118.417,"endTime":118.417,"body":" "},{"speaker":"Speaker 1","startTime":118.458,"endTime":118.798,"body":"break"},{"speaker":"Speaker 1","startTime":118.798,"endTime":118.798,"body":"."},{"speaker":"Speaker 1","startTime":118.798,"endTime":118.798,"body":" "},{"speaker":"Speaker 1","startTime":118.878,"endTime":119.019,"body":"This"},{"speaker":"Speaker 1","startTime":119.019,"endTime":119.019,"body":" "},{"speaker":"Speaker 1","startTime":119.105,"endTime":119.205,"body":"is"},{"speaker":"Speaker 1","startTime":119.205,"endTime":119.205,"body":" "},{"speaker":"Speaker 1","startTime":119.246,"endTime":119.466,"body":"going"},{"speaker":"Speaker 1","startTime":119.466,"endTime":119.466,"body":" "},{"speaker":"Speaker 1","startTime":119.507,"endTime":119.607,"body":"to"},{"speaker":"Speaker 1","startTime":119.607,"endTime":119.607,"body":" "},{"speaker":"Speaker 1","startTime":119.667,"endTime":119.888,"body":"be"},{"speaker":"Speaker 1","startTime":119.888,"endTime":119.888,"body":" "},{"speaker":"Speaker 1","startTime":120.008,"endTime":120.109,"body":"the"},{"speaker":"Speaker 1","startTime":120.109,"endTime":120.109,"body":" "},{"speaker":"Speaker 1","startTime":120.169,"endTime":120.45,"body":"last"},{"speaker":"Speaker 1","startTime":120.45,"endTime":120.45,"body":" "},{"speaker":"Speaker 1","startTime":120.57,"endTime":121.032,"body":"episode"},{"speaker":"Speaker 1","startTime":121.032,"endTime":121.032,"body":" "},{"speaker":"Speaker 1","startTime":121.092,"endTime":121.273,"body":"for"},{"speaker":"Speaker 1","startTime":121.273,"endTime":121.273,"body":" "},{"speaker":"Speaker 1","startTime":121.333,"endTime":121.373,"body":"a"},{"speaker":"Speaker 1","startTime":121.373,"endTime":121.373,"body":" "},{"speaker":"Speaker 1","startTime":121.433,"endTime":121.754,"body":"while"},{"speaker":"Speaker 1","startTime":121.754,"endTime":121.754,"body":" "},{"speaker":"Speaker 1","startTime":122.386,"endTime":122.507,"body":"and"},{"speaker":"Speaker 1","startTime":122.507,"endTime":122.507,"body":" "},{"speaker":"Speaker 1","startTime":122.587,"endTime":122.767,"body":"I'll"},{"speaker":"Speaker 1","startTime":122.767,"endTime":122.767,"body":" "},{"speaker":"Speaker 1","startTime":122.787,"endTime":122.867,"body":"be"},{"speaker":"Speaker 1","startTime":122.867,"endTime":122.867,"body":" "},{"speaker":"Speaker 1","startTime":122.907,"endTime":123.108,"body":"back"},{"speaker":"Speaker 1","startTime":123.108,"endTime":123.108,"body":" "},{"speaker":"Speaker 1","startTime":123.208,"endTime":123.449,"body":"after"},{"speaker":"Speaker 1","startTime":123.449,"endTime":123.449,"body":" "},{"speaker":"Speaker 1","startTime":123.549,"endTime":123.889,"body":"summer"},{"speaker":"Speaker 1","startTime":123.889,"endTime":123.889,"body":" "},{"speaker":"Speaker 1","startTime":124.03,"endTime":124.13,"body":"and"},{"speaker":"Speaker 1","startTime":124.13,"endTime":124.13,"body":" "},{"speaker":"Speaker 1","startTime":124.17,"endTime":124.29,"body":"by"},{"speaker":"Speaker 1","startTime":124.29,"endTime":124.29,"body":" "},{"speaker":"Speaker 1","startTime":124.35,"endTime":124.591,"body":"then"},{"speaker":"Speaker 1","startTime":124.591,"endTime":124.591,"body":" "},{"speaker":"Speaker 1","startTime":124.711,"endTime":124.852,"body":"I'll"},{"speaker":"Speaker 1","startTime":124.852,"endTime":124.852,"body":" "},{"speaker":"Speaker 1","startTime":124.872,"endTime":124.992,"body":"have"},{"speaker":"Speaker 1","startTime":124.992,"endTime":124.992,"body":" "},{"speaker":"Speaker 1","startTime":125.052,"endTime":125.312,"body":"fixed"},{"speaker":"Speaker 1","startTime":125.312,"endTime":125.312,"body":" "},{"speaker":"Speaker 1","startTime":125.413,"endTime":125.513,"body":"it"},{"speaker":"Speaker 1","startTime":125.513,"endTime":125.513,"body":"."},{"speaker":"Speaker 1","startTime":125.513,"endTime":125.513,"body":" "},{"speaker":"Speaker 1","startTime":125.613,"endTime":125.814,"body":"It'll"},{"speaker":"Speaker 1","startTime":125.814,"endTime":125.814,"body":" "},{"speaker":"Speaker 1","startTime":125.834,"endTime":125.914,"body":"be"},{"speaker":"Speaker 1","startTime":125.914,"endTime":125.914,"body":" "},{"speaker":"Speaker 1","startTime":125.974,"endTime":126.254,"body":"fine"},{"speaker":"Speaker 1","startTime":126.254,"endTime":126.254,"body":"."},{"speaker":"Speaker 1","startTime":126.254,"endTime":126.254,"body":" "},{"speaker":"Speaker 1","startTime":126.836,"endTime":127.217,"body":"So"},{"speaker":"Speaker 1","startTime":127.217,"endTime":127.217,"body":" "},{"speaker":"Speaker 1","startTime":127.497,"endTime":127.637,"body":"for"},{"speaker":"Speaker 1","startTime":127.637,"endTime":127.637,"body":" "},{"speaker":"Speaker 1","startTime":127.698,"endTime":127.898,"body":"now"},{"speaker":"Speaker 1","startTime":127.898,"endTime":127.898,"body":","},{"speaker":"Speaker 1","startTime":127.898,"endTime":127.898,"body":" "},{"speaker":"Speaker 1","startTime":128.018,"endTime":128.239,"body":"please"},{"speaker":"Speaker 1","startTime":128.239,"endTime":128.239,"body":" "},{"speaker":"Speaker 1","startTime":128.305,"endTime":128.626,"body":"forgive"},{"speaker":"Speaker 1","startTime":128.626,"endTime":128.626,"body":" "},{"speaker":"Speaker 1","startTime":128.666,"endTime":128.806,"body":"me"},{"speaker":"Speaker 1","startTime":128.806,"endTime":128.806,"body":" "},{"speaker":"Speaker 1","startTime":128.926,"endTime":129.027,"body":"if"},{"speaker":"Speaker 1","startTime":129.027,"endTime":129.027,"body":" "},{"speaker":"Speaker 1","startTime":129.127,"endTime":129.267,"body":"it's"},{"speaker":"Speaker 1","startTime":129.267,"endTime":129.267,"body":" "},{"speaker":"Speaker 1","startTime":129.347,"endTime":129.528,"body":"not"},{"speaker":"Speaker 1","startTime":129.528,"endTime":129.528,"body":" "},{"speaker":"Speaker 1","startTime":129.608,"endTime":129.688,"body":"the"},{"speaker":"Speaker 1","startTime":129.688,"endTime":129.688,"body":" "},{"speaker":"Speaker 1","startTime":129.828,"endTime":130.149,"body":"usual"},{"speaker":"Speaker 1","startTime":130.149,"endTime":130.149,"body":" "},{"speaker":"Speaker 1","startTime":130.209,"endTime":130.69,"body":"quality"},{"speaker":"Speaker 1","startTime":130.69,"endTime":130.69,"body":"."},{"speaker":"Speaker 1","startTime":130.69,"endTime":130.69,"body":" "},{"speaker":"Speaker 1","startTime":131.231,"endTime":131.372,"body":"It's"},{"speaker":"Speaker 1","startTime":131.372,"endTime":131.372,"body":" "},{"speaker":"Speaker 1","startTime":131.432,"endTime":131.552,"body":"all"},{"speaker":"Speaker 1","startTime":131.552,"endTime":131.552,"body":" "},{"speaker":"Speaker 1","startTime":131.592,"endTime":131.893,"body":"about"},{"speaker":"Speaker 1","startTime":131.893,"endTime":131.893,"body":" "},{"speaker":"Speaker 1","startTime":132.033,"endTime":132.233,"body":"what"},{"speaker":"Speaker 1","startTime":132.233,"endTime":132.233,"body":" "},{"speaker":"Speaker 1","startTime":132.334,"endTime":132.474,"body":"I'm"},{"speaker":"Speaker 1","startTime":132.474,"endTime":132.474,"body":" "},{"speaker":"Speaker 1","startTime":132.514,"endTime":132.855,"body":"saying"},{"speaker":"Speaker 1","startTime":132.855,"endTime":132.855,"body":","},{"speaker":"Speaker 1","startTime":132.855,"endTime":132.855,"body":" "},{"speaker":"Speaker 1","startTime":132.975,"endTime":133.235,"body":"not"},{"speaker":"Speaker 1","startTime":133.235,"endTime":133.235,"body":" "},{"speaker":"Speaker 1","startTime":133.396,"endTime":133.576,"body":"how"},{"speaker":"Speaker 1","startTime":133.576,"endTime":133.576,"body":" "},{"speaker":"Speaker 1","startTime":133.636,"endTime":133.696,"body":"it"},{"speaker":"Speaker 1","startTime":133.696,"endTime":133.696,"body":" "},{"speaker":"Speaker 1","startTime":133.737,"endTime":134.057,"body":"sounds"},{"speaker":"Speaker 1","startTime":134.057,"endTime":134.057,"body":"."},{"speaker":"Speaker 1","startTime":134.057,"endTime":134.057,"body":" "},{"speaker":"Speaker 1","startTime":134.057,"endTime":134.057,"body":"\n"},{"speaker":"Speaker 1","startTime":134.278,"endTime":134.578,"body":"Let's"},{"speaker":"Speaker 1","startTime":134.578,"endTime":134.578,"body":" "},{"speaker":"Speaker 1","startTime":135.045,"endTime":135.406,"body":"tell"},{"speaker":"Speaker 1","startTime":135.406,"endTime":135.406,"body":" "},{"speaker":"Speaker 1","startTime":135.466,"endTime":135.687,"body":"you"},{"speaker":"Speaker 1","startTime":135.687,"endTime":135.687,"body":" "},{"speaker":"Speaker 1","startTime":135.867,"endTime":136.208,"body":"about"},{"speaker":"Speaker 1","startTime":136.208,"endTime":136.208,"body":" "},{"speaker":"Speaker 1","startTime":136.288,"endTime":136.368,"body":"the"},{"speaker":"Speaker 1","startTime":136.368,"endTime":136.368,"body":" "},{"speaker":"Speaker 1","startTime":136.428,"endTime":136.688,"body":"things"},{"speaker":"Speaker 1","startTime":136.688,"endTime":136.688,"body":" "},{"speaker":"Speaker 1","startTime":136.749,"endTime":136.889,"body":"that"},{"speaker":"Speaker 1","startTime":136.889,"endTime":136.889,"body":" "},{"speaker":"Speaker 1","startTime":136.929,"endTime":137.129,"body":"we're"},{"speaker":"Speaker 1","startTime":137.129,"endTime":137.129,"body":" "},{"speaker":"Speaker 1","startTime":137.149,"endTime":137.43,"body":"going"},{"speaker":"Speaker 1","startTime":137.43,"endTime":137.43,"body":" "},{"speaker":"Speaker 1","startTime":137.47,"endTime":137.57,"body":"to"},{"speaker":"Speaker 1","startTime":137.57,"endTime":137.57,"body":" "},{"speaker":"Speaker 1","startTime":137.63,"endTime":137.971,"body":"focus"},{"speaker":"Speaker 1","startTime":137.971,"endTime":137.971,"body":" "},{"speaker":"Speaker 1","startTime":138.131,"endTime":138.211,"body":"on"},{"speaker":"Speaker 1","startTime":138.211,"endTime":138.211,"body":"."},{"speaker":"Speaker 1","startTime":138.211,"endTime":138.211,"body":" "},{"speaker":"Speaker 1","startTime":138.852,"endTime":139.033,"body":"We're"},{"speaker":"Speaker 1","startTime":139.033,"endTime":139.033,"body":" "},{"speaker":"Speaker 1","startTime":139.073,"endTime":139.373,"body":"going"},{"speaker":"Speaker 1","startTime":139.373,"endTime":139.373,"body":" "},{"speaker":"Speaker 1","startTime":139.493,"endTime":139.854,"body":"to"},{"speaker":"Speaker 1","startTime":139.854,"endTime":139.854,"body":" "},{"speaker":"Speaker 1","startTime":140.335,"endTime":140.595,"body":"do"},{"speaker":"Speaker 1","startTime":140.595,"endTime":140.595,"body":" "},{"speaker":"Speaker 1","startTime":140.756,"endTime":140.796,"body":"a"},{"speaker":"Speaker 1","startTime":140.796,"endTime":140.796,"body":" "},{"speaker":"Speaker 1","startTime":140.856,"endTime":141.036,"body":"few"},{"speaker":"Speaker 1","startTime":141.036,"endTime":141.036,"body":" "},{"speaker":"Speaker 1","startTime":141.116,"endTime":141.417,"body":"things"},{"speaker":"Speaker 1","startTime":141.417,"endTime":141.417,"body":" "},{"speaker":"Speaker 1","startTime":141.577,"endTime":141.777,"body":"over"},{"speaker":"Speaker 1","startTime":141.777,"endTime":141.777,"body":" "},{"speaker":"Speaker 1","startTime":141.817,"endTime":141.898,"body":"the"},{"speaker":"Speaker 1","startTime":141.898,"endTime":141.898,"body":" "},{"speaker":"Speaker 1","startTime":141.998,"endTime":142.278,"body":"next"},{"speaker":"Speaker 1","startTime":142.278,"endTime":142.278,"body":" "},{"speaker":"Speaker 1","startTime":142.419,"endTime":142.639,"body":"six"},{"speaker":"Speaker 1","startTime":142.639,"endTime":142.639,"body":" "},{"speaker":"Speaker 1","startTime":142.759,"endTime":143.06,"body":"weeks"},{"speaker":"Speaker 1","startTime":143.06,"endTime":143.06,"body":" "},{"speaker":"Speaker 1","startTime":143.867,"endTime":144.007,"body":"and"},{"speaker":"Speaker 1","startTime":144.007,"endTime":144.007,"body":" "},{"speaker":"Speaker 1","startTime":144.088,"endTime":144.228,"body":"it's"},{"speaker":"Speaker 1","startTime":144.228,"endTime":144.228,"body":" "},{"speaker":"Speaker 1","startTime":144.268,"endTime":144.409,"body":"going"},{"speaker":"Speaker 1","startTime":144.409,"endTime":144.409,"body":" "},{"speaker":"Speaker 1","startTime":144.449,"endTime":144.509,"body":"to"},{"speaker":"Speaker 1","startTime":144.509,"endTime":144.509,"body":" "},{"speaker":"Speaker 1","startTime":144.549,"endTime":144.649,"body":"be"},{"speaker":"Speaker 1","startTime":144.649,"endTime":144.649,"body":" "},{"speaker":"Speaker 1","startTime":144.729,"endTime":145.431,"body":"relaxed"},{"speaker":"Speaker 1","startTime":145.431,"endTime":145.431,"body":"."},{"speaker":"Speaker 1","startTime":145.431,"endTime":145.431,"body":" "},{"speaker":"Speaker 1","startTime":145.712,"endTime":145.872,"body":"It's"},{"speaker":"Speaker 1","startTime":145.872,"endTime":145.872,"body":" "},{"speaker":"Speaker 1","startTime":145.933,"endTime":146.093,"body":"going"},{"speaker":"Speaker 1","startTime":146.093,"endTime":146.093,"body":" "},{"speaker":"Speaker 1","startTime":146.113,"endTime":146.193,"body":"to"},{"speaker":"Speaker 1","startTime":146.193,"endTime":146.193,"body":" "},{"speaker":"Speaker 1","startTime":146.234,"endTime":146.574,"body":"be"},{"speaker":"Speaker 1","startTime":146.574,"endTime":146.574,"body":" "},{"speaker":"Speaker 1","startTime":146.915,"endTime":146.955,"body":"a"},{"speaker":"Speaker 1","startTime":146.955,"endTime":146.955,"body":" "},{"speaker":"Speaker 1","startTime":147.036,"endTime":147.838,"body":"journal-based"},{"speaker":"Speaker 1","startTime":147.838,"endTime":147.838,"body":" "},{"speaker":"Speaker 1","startTime":147.938,"endTime":148.74,"body":"invitation"},{"speaker":"Speaker 1","startTime":148.74,"endTime":148.74,"body":" "},{"speaker":"Speaker 1","startTime":149.262,"endTime":149.402,"body":"to"},{"speaker":"Speaker 1","startTime":149.402,"endTime":149.402,"body":" "},{"speaker":"Speaker 1","startTime":149.502,"endTime":149.763,"body":"find"},{"speaker":"Speaker 1","startTime":149.763,"endTime":149.763,"body":" "},{"speaker":"Speaker 1","startTime":149.823,"endTime":150.004,"body":"some"},{"speaker":"Speaker 1","startTime":150.004,"endTime":150.004,"body":" "},{"speaker":"Speaker 1","startTime":150.064,"endTime":150.485,"body":"structure"},{"speaker":"Speaker 1","startTime":150.485,"endTime":150.485,"body":" "},{"speaker":"Speaker 1","startTime":150.765,"endTime":151.206,"body":"without"},{"speaker":"Speaker 1","startTime":151.206,"endTime":151.206,"body":" "},{"speaker":"Speaker 1","startTime":151.347,"endTime":151.828,"body":"pressure"},{"speaker":"Speaker 1","startTime":151.828,"endTime":151.828,"body":"."},{"speaker":"Speaker 1","startTime":151.828,"endTime":151.828,"body":" "},{"speaker":"Speaker 1","startTime":152.469,"endTime":152.829,"body":"Just"},{"speaker":"Speaker 1","startTime":152.829,"endTime":152.829,"body":" "},{"speaker":"Speaker 1","startTime":152.99,"endTime":153.03,"body":"a"},{"speaker":"Speaker 1","startTime":153.03,"endTime":153.03,"body":" "},{"speaker":"Speaker 1","startTime":153.11,"endTime":153.551,"body":"notebook"},{"speaker":"Speaker 1","startTime":153.551,"endTime":153.551,"body":","},{"speaker":"Speaker 1","startTime":153.551,"endTime":153.551,"body":" "},{"speaker":"Speaker 1","startTime":153.892,"endTime":153.932,"body":"a"},{"speaker":"Speaker 1","startTime":153.932,"endTime":153.932,"body":" "},{"speaker":"Speaker 1","startTime":154.012,"endTime":154.393,"body":"pen"},{"speaker":"Speaker 1","startTime":154.393,"endTime":154.393,"body":" "},{"speaker":"Speaker 1","startTime":154.833,"endTime":154.954,"body":"and"},{"speaker":"Speaker 1","startTime":154.954,"endTime":154.954,"body":" "},{"speaker":"Speaker 1","startTime":154.994,"endTime":155.014,"body":"a"},{"speaker":"Speaker 1","startTime":155.014,"endTime":155.014,"body":" "},{"speaker":"Speaker 1","startTime":155.074,"endTime":155.535,"body":"moment"},{"speaker":"Speaker 1","startTime":155.535,"endTime":155.535,"body":" "},{"speaker":"Speaker 1","startTime":155.695,"endTime":155.855,"body":"each"},{"speaker":"Speaker 1","startTime":155.855,"endTime":155.855,"body":" "},{"speaker":"Speaker 1","startTime":155.956,"endTime":156.376,"body":"morning"},{"speaker":"Speaker 1","startTime":156.376,"endTime":156.376,"body":" "},{"speaker":"Speaker 1","startTime":156.757,"endTime":156.817,"body":"at"},{"speaker":"Speaker 1","startTime":156.817,"endTime":156.817,"body":" "},{"speaker":"Speaker 1","startTime":156.857,"endTime":156.937,"body":"the"},{"speaker":"Speaker 1","startTime":156.937,"endTime":156.937,"body":" "},{"speaker":"Speaker 1","startTime":156.958,"endTime":157.298,"body":"beginning"},{"speaker":"Speaker 1","startTime":157.298,"endTime":157.298,"body":" "},{"speaker":"Speaker 1","startTime":157.338,"endTime":157.398,"body":"of"},{"speaker":"Speaker 1","startTime":157.398,"endTime":157.398,"body":" "},{"speaker":"Speaker 1","startTime":157.418,"endTime":157.499,"body":"the"},{"speaker":"Speaker 1","startTime":157.499,"endTime":157.499,"body":" "},{"speaker":"Speaker 1","startTime":157.539,"endTime":157.739,"body":"day"},{"speaker":"Speaker 1","startTime":157.739,"endTime":157.739,"body":" "},{"speaker":"Speaker 1","startTime":157.885,"endTime":158.026,"body":"to"},{"speaker":"Speaker 1","startTime":158.026,"endTime":158.026,"body":" "},{"speaker":"Speaker 1","startTime":158.126,"endTime":158.367,"body":"check"},{"speaker":"Speaker 1","startTime":158.367,"endTime":158.367,"body":" "},{"speaker":"Speaker 1","startTime":158.467,"endTime":158.547,"body":"in"},{"speaker":"Speaker 1","startTime":158.547,"endTime":158.547,"body":" "},{"speaker":"Speaker 1","startTime":158.587,"endTime":158.728,"body":"with"},{"speaker":"Speaker 1","startTime":158.728,"endTime":158.728,"body":" "},{"speaker":"Speaker 1","startTime":158.768,"endTime":159.249,"body":"yourself"},{"speaker":"Speaker 1","startTime":159.249,"endTime":159.249,"body":"."},{"speaker":"Speaker 1","startTime":159.249,"endTime":159.249,"body":" "},{"speaker":"Speaker 1","startTime":159.349,"endTime":159.63,"body":"That's"},{"speaker":"Speaker 1","startTime":159.63,"endTime":159.63,"body":" "},{"speaker":"Speaker 1","startTime":159.991,"endTime":160.131,"body":"all"},{"speaker":"Speaker 1","startTime":160.131,"endTime":160.131,"body":" "},{"speaker":"Speaker 1","startTime":160.252,"endTime":160.352,"body":"you"},{"speaker":"Speaker 1","startTime":160.352,"endTime":160.352,"body":" "},{"speaker":"Speaker 1","startTime":160.412,"endTime":160.693,"body":"really"},{"speaker":"Speaker 1","startTime":160.693,"endTime":160.693,"body":" "},{"speaker":"Speaker 1","startTime":160.753,"endTime":161.034,"body":"need"},{"speaker":"Speaker 1","startTime":161.034,"endTime":161.034,"body":"."},{"speaker":"Speaker 1","startTime":161.034,"endTime":161.034,"body":" "},{"speaker":"Speaker 1","startTime":161.776,"endTime":161.896,"body":"So"},{"speaker":"Speaker 1","startTime":161.896,"endTime":161.896,"body":" "},{"speaker":"Speaker 1","startTime":161.936,"endTime":162.077,"body":"we'll"},{"speaker":"Speaker 1","startTime":162.077,"endTime":162.077,"body":" "},{"speaker":"Speaker 1","startTime":162.145,"endTime":162.245,"body":"be"},{"speaker":"Speaker 1","startTime":162.245,"endTime":162.245,"body":" "},{"speaker":"Speaker 1","startTime":162.325,"endTime":162.967,"body":"focusing"},{"speaker":"Speaker 1","startTime":162.967,"endTime":162.967,"body":" "},{"speaker":"Speaker 1","startTime":163.387,"endTime":163.508,"body":"on"},{"speaker":"Speaker 1","startTime":163.508,"endTime":163.508,"body":" "},{"speaker":"Speaker 1","startTime":163.708,"endTime":164.209,"body":"mindful"},{"speaker":"Speaker 1","startTime":164.209,"endTime":164.209,"body":" "},{"speaker":"Speaker 1","startTime":164.289,"endTime":164.83,"body":"prompts"},{"speaker":"Speaker 1","startTime":164.83,"endTime":164.83,"body":" "},{"speaker":"Speaker 1","startTime":165.331,"endTime":165.431,"body":"and"},{"speaker":"Speaker 1","startTime":165.431,"endTime":165.431,"body":" "},{"speaker":"Speaker 1","startTime":165.512,"endTime":165.612,"body":"the"},{"speaker":"Speaker 1","startTime":165.612,"endTime":165.612,"body":" "},{"speaker":"Speaker 1","startTime":165.672,"endTime":166.073,"body":"core"},{"speaker":"Speaker 1","startTime":166.073,"endTime":166.073,"body":" "},{"speaker":"Speaker 1","startTime":166.233,"endTime":166.313,"body":"of"},{"speaker":"Speaker 1","startTime":166.313,"endTime":166.313,"body":" "},{"speaker":"Speaker 1","startTime":166.353,"endTime":166.433,"body":"the"},{"speaker":"Speaker 1","startTime":166.433,"endTime":166.433,"body":" "},{"speaker":"Speaker 1","startTime":166.494,"endTime":166.834,"body":"bullet"},{"speaker":"Speaker 1","startTime":166.834,"endTime":166.834,"body":" "},{"speaker":"Speaker 1","startTime":166.854,"endTime":167.195,"body":"journal"},{"speaker":"Speaker 1","startTime":167.195,"endTime":167.195,"body":" "},{"speaker":"Speaker 1","startTime":167.235,"endTime":167.696,"body":"method"},{"speaker":"Speaker 1","startTime":167.696,"endTime":167.696,"body":" "},{"speaker":"Speaker 1","startTime":168.257,"endTime":168.397,"body":"the"},{"speaker":"Speaker 1","startTime":168.397,"endTime":168.397,"body":" "},{"speaker":"Speaker 1","startTime":168.477,"endTime":168.838,"body":"daily"},{"speaker":"Speaker 1","startTime":168.838,"endTime":168.838,"body":" "},{"speaker":"Speaker 1","startTime":168.918,"endTime":169.399,"body":"ritual"},{"speaker":"Speaker 1","startTime":169.399,"endTime":169.399,"body":","},{"speaker":"Speaker 1","startTime":169.399,"endTime":169.399,"body":" "},{"speaker":"Speaker 1","startTime":169.805,"endTime":169.905,"body":"the"},{"speaker":"Speaker 1","startTime":169.905,"endTime":169.905,"body":" "},{"speaker":"Speaker 1","startTime":169.945,"endTime":170.306,"body":"daily"},{"speaker":"Speaker 1","startTime":170.306,"endTime":170.306,"body":" "},{"speaker":"Speaker 1","startTime":170.367,"endTime":170.848,"body":"logging"},{"speaker":"Speaker 1","startTime":170.848,"endTime":170.848,"body":"."},{"speaker":"Speaker 1","startTime":170.848,"endTime":170.848,"body":" "},{"speaker":"Speaker 1","startTime":171.45,"endTime":171.61,"body":"We're"},{"speaker":"Speaker 1","startTime":171.61,"endTime":171.61,"body":" "},{"speaker":"Speaker 1","startTime":171.63,"endTime":171.831,"body":"going"},{"speaker":"Speaker 1","startTime":171.831,"endTime":171.831,"body":" "},{"speaker":"Speaker 1","startTime":171.871,"endTime":171.951,"body":"to"},{"speaker":"Speaker 1","startTime":171.951,"endTime":171.951,"body":" "},{"speaker":"Speaker 1","startTime":172.052,"endTime":172.252,"body":"set"},{"speaker":"Speaker 1","startTime":172.252,"endTime":172.252,"body":" "},{"speaker":"Speaker 1","startTime":172.373,"endTime":172.433,"body":"an"},{"speaker":"Speaker 1","startTime":172.433,"endTime":172.433,"body":" "},{"speaker":"Speaker 1","startTime":172.513,"endTime":173.175,"body":"intention"},{"speaker":"Speaker 1","startTime":173.175,"endTime":173.175,"body":" "},{"speaker":"Speaker 1","startTime":173.496,"endTime":173.636,"body":"and"},{"speaker":"Speaker 1","startTime":173.636,"endTime":173.636,"body":","},{"speaker":"Speaker 1","startTime":173.636,"endTime":173.636,"body":" "},{"speaker":"Speaker 1","startTime":173.857,"endTime":174.178,"body":"don't"},{"speaker":"Speaker 1","startTime":174.178,"endTime":174.178,"body":" "},{"speaker":"Speaker 1","startTime":174.238,"endTime":174.318,"body":"be"},{"speaker":"Speaker 1","startTime":174.318,"endTime":174.318,"body":" "},{"speaker":"Speaker 1","startTime":174.358,"endTime":174.82,"body":"afraid"},{"speaker":"Speaker 1","startTime":174.82,"endTime":174.82,"body":","},{"speaker":"Speaker 1","startTime":174.82,"endTime":174.82,"body":" "},{"speaker":"Speaker 1","startTime":175.101,"endTime":175.181,"body":"I"},{"speaker":"Speaker 1","startTime":175.181,"endTime":175.181,"body":" "},{"speaker":"Speaker 1","startTime":175.261,"endTime":175.462,"body":"have"},{"speaker":"Speaker 1","startTime":175.462,"endTime":175.462,"body":" "},{"speaker":"Speaker 1","startTime":175.502,"endTime":175.602,"body":"the"},{"speaker":"Speaker 1","startTime":175.602,"endTime":175.602,"body":" "},{"speaker":"Speaker 1","startTime":175.743,"endTime":176.324,"body":"intentions"},{"speaker":"Speaker 1","startTime":176.324,"endTime":176.324,"body":" "},{"speaker":"Speaker 1","startTime":176.465,"endTime":176.545,"body":"all"},{"speaker":"Speaker 1","startTime":176.545,"endTime":176.545,"body":" "},{"speaker":"Speaker 1","startTime":176.705,"endTime":177.166,"body":"prepared"},{"speaker":"Speaker 1","startTime":177.166,"endTime":177.166,"body":" "},{"speaker":"Speaker 1","startTime":177.246,"endTime":177.387,"body":"for"},{"speaker":"Speaker 1","startTime":177.387,"endTime":177.387,"body":" "},{"speaker":"Speaker 1","startTime":177.447,"endTime":177.667,"body":"you"},{"speaker":"Speaker 1","startTime":177.667,"endTime":177.667,"body":"."},{"speaker":"Speaker 1","startTime":177.667,"endTime":177.667,"body":" "},{"speaker":"Speaker 1","startTime":178.429,"endTime":178.549,"body":"You"},{"speaker":"Speaker 1","startTime":178.549,"endTime":178.549,"body":" "},{"speaker":"Speaker 1","startTime":178.59,"endTime":178.79,"body":"don't"},{"speaker":"Speaker 1","startTime":178.79,"endTime":178.79,"body":" "},{"speaker":"Speaker 1","startTime":178.87,"endTime":179.051,"body":"have"},{"speaker":"Speaker 1","startTime":179.051,"endTime":179.051,"body":" "},{"speaker":"Speaker 1","startTime":179.091,"endTime":179.171,"body":"to"},{"speaker":"Speaker 1","startTime":179.171,"endTime":179.171,"body":" "},{"speaker":"Speaker 1","startTime":179.211,"endTime":179.311,"body":"do"},{"speaker":"Speaker 1","startTime":179.311,"endTime":179.311,"body":" "},{"speaker":"Speaker 1","startTime":179.351,"endTime":179.492,"body":"that"},{"speaker":"Speaker 1","startTime":179.492,"endTime":179.492,"body":" "},{"speaker":"Speaker 1","startTime":179.552,"endTime":179.973,"body":"yourself"},{"speaker":"Speaker 1","startTime":179.973,"endTime":179.973,"body":" "},{"speaker":"Speaker 1","startTime":180.053,"endTime":180.253,"body":"now"},{"speaker":"Speaker 1","startTime":180.253,"endTime":180.253,"body":"."},{"speaker":"Speaker 1","startTime":180.253,"endTime":180.253,"body":" "},{"speaker":"Speaker 1","startTime":180.354,"endTime":180.474,"body":"You"},{"speaker":"Speaker 1","startTime":180.474,"endTime":180.474,"body":" "},{"speaker":"Speaker 1","startTime":180.574,"endTime":180.875,"body":"may"},{"speaker":"Speaker 1","startTime":180.875,"endTime":180.875,"body":","},{"speaker":"Speaker 1","startTime":180.875,"endTime":180.875,"body":" "},{"speaker":"Speaker 1","startTime":181.256,"endTime":181.376,"body":"but"},{"speaker":"Speaker 1","startTime":181.376,"endTime":181.376,"body":" "},{"speaker":"Speaker 1","startTime":181.416,"endTime":181.536,"body":"you"},{"speaker":"Speaker 1","startTime":181.536,"endTime":181.536,"body":" "},{"speaker":"Speaker 1","startTime":181.596,"endTime":181.817,"body":"don't"},{"speaker":"Speaker 1","startTime":181.817,"endTime":181.817,"body":" "},{"speaker":"Speaker 1","startTime":181.897,"endTime":182.098,"body":"have"},{"speaker":"Speaker 1","startTime":182.098,"endTime":182.098,"body":" "},{"speaker":"Speaker 1","startTime":182.158,"endTime":182.298,"body":"to"},{"speaker":"Speaker 1","startTime":182.298,"endTime":182.298,"body":"."},{"speaker":"Speaker 1","startTime":182.298,"endTime":182.298,"body":" "},{"speaker":"Speaker 1","startTime":182.745,"endTime":182.926,"body":"Then"},{"speaker":"Speaker 1","startTime":182.926,"endTime":182.926,"body":" "},{"speaker":"Speaker 1","startTime":182.946,"endTime":183.106,"body":"we're"},{"speaker":"Speaker 1","startTime":183.106,"endTime":183.106,"body":" "},{"speaker":"Speaker 1","startTime":183.146,"endTime":183.286,"body":"going"},{"speaker":"Speaker 1","startTime":183.286,"endTime":183.286,"body":" "},{"speaker":"Speaker 1","startTime":183.306,"endTime":183.387,"body":"to"},{"speaker":"Speaker 1","startTime":183.387,"endTime":183.387,"body":" "},{"speaker":"Speaker 1","startTime":183.427,"endTime":183.828,"body":"journal"},{"speaker":"Speaker 1","startTime":183.828,"endTime":183.828,"body":" "},{"speaker":"Speaker 1","startTime":184.088,"endTime":184.189,"body":"on"},{"speaker":"Speaker 1","startTime":184.189,"endTime":184.189,"body":" "},{"speaker":"Speaker 1","startTime":184.409,"endTime":184.57,"body":"one"},{"speaker":"Speaker 1","startTime":184.57,"endTime":184.57,"body":" "},{"speaker":"Speaker 1","startTime":184.61,"endTime":184.95,"body":"simple"},{"speaker":"Speaker 1","startTime":184.95,"endTime":184.95,"body":" "},{"speaker":"Speaker 1","startTime":185.011,"endTime":185.472,"body":"thought"},{"speaker":"Speaker 1","startTime":185.472,"endTime":185.472,"body":"."},{"speaker":"Speaker 1","startTime":185.472,"endTime":185.472,"body":" "},{"speaker":"Speaker 1","startTime":185.752,"endTime":186.033,"body":"That's"},{"speaker":"Speaker 1","startTime":186.033,"endTime":186.033,"body":" "},{"speaker":"Speaker 1","startTime":186.274,"endTime":186.474,"body":"where"},{"speaker":"Speaker 1","startTime":186.474,"endTime":186.474,"body":" "},{"speaker":"Speaker 1","startTime":186.514,"endTime":186.654,"body":"you"},{"speaker":"Speaker 1","startTime":186.654,"endTime":186.654,"body":" "},{"speaker":"Speaker 1","startTime":186.695,"endTime":186.875,"body":"get"},{"speaker":"Speaker 1","startTime":186.875,"endTime":186.875,"body":" "},{"speaker":"Speaker 1","startTime":186.955,"endTime":186.975,"body":"a"},{"speaker":"Speaker 1","startTime":186.975,"endTime":186.975,"body":" "},{"speaker":"Speaker 1","startTime":187.035,"endTime":187.496,"body":"prompt"},{"speaker":"Speaker 1","startTime":187.496,"endTime":187.496,"body":" "},{"speaker":"Speaker 1","startTime":187.577,"endTime":187.737,"body":"each"},{"speaker":"Speaker 1","startTime":187.737,"endTime":187.737,"body":" "},{"speaker":"Speaker 1","startTime":187.837,"endTime":188.078,"body":"day"},{"speaker":"Speaker 1","startTime":188.078,"endTime":188.078,"body":" "},{"speaker":"Speaker 1","startTime":188.946,"endTime":189.106,"body":"and"},{"speaker":"Speaker 1","startTime":189.106,"endTime":189.106,"body":" "},{"speaker":"Speaker 1","startTime":189.247,"endTime":189.367,"body":"it's"},{"speaker":"Speaker 1","startTime":189.367,"endTime":189.367,"body":" "},{"speaker":"Speaker 1","startTime":189.387,"endTime":189.527,"body":"going"},{"speaker":"Speaker 1","startTime":189.527,"endTime":189.527,"body":" "},{"speaker":"Speaker 1","startTime":189.547,"endTime":189.607,"body":"to"},{"speaker":"Speaker 1","startTime":189.607,"endTime":189.607,"body":" "},{"speaker":"Speaker 1","startTime":189.648,"endTime":189.848,"body":"help"},{"speaker":"Speaker 1","startTime":189.848,"endTime":189.848,"body":" "},{"speaker":"Speaker 1","startTime":189.888,"endTime":190.008,"body":"you"},{"speaker":"Speaker 1","startTime":190.008,"endTime":190.008,"body":" "},{"speaker":"Speaker 1","startTime":190.089,"endTime":190.369,"body":"to"},{"speaker":"Speaker 1","startTime":190.369,"endTime":190.369,"body":" "},{"speaker":"Speaker 1","startTime":190.51,"endTime":190.79,"body":"learn"},{"speaker":"Speaker 1","startTime":190.79,"endTime":190.79,"body":" "},{"speaker":"Speaker 1","startTime":190.891,"endTime":191.091,"body":"how"},{"speaker":"Speaker 1","startTime":191.091,"endTime":191.091,"body":" "},{"speaker":"Speaker 1","startTime":191.151,"endTime":191.271,"body":"to"},{"speaker":"Speaker 1","startTime":191.271,"endTime":191.271,"body":" "},{"speaker":"Speaker 1","startTime":191.392,"endTime":192.053,"body":"reflect"},{"speaker":"Speaker 1","startTime":192.053,"endTime":192.053,"body":" "},{"speaker":"Speaker 1","startTime":192.394,"endTime":192.494,"body":"on"},{"speaker":"Speaker 1","startTime":192.494,"endTime":192.494,"body":" "},{"speaker":"Speaker 1","startTime":192.534,"endTime":192.695,"body":"your"},{"speaker":"Speaker 1","startTime":192.695,"endTime":192.695,"body":" "},{"speaker":"Speaker 1","startTime":192.755,"endTime":193.136,"body":"thoughts"},{"speaker":"Speaker 1","startTime":193.136,"endTime":193.136,"body":" "},{"speaker":"Speaker 1","startTime":193.216,"endTime":193.316,"body":"and"},{"speaker":"Speaker 1","startTime":193.316,"endTime":193.316,"body":" "},{"speaker":"Speaker 1","startTime":193.356,"endTime":193.497,"body":"your"},{"speaker":"Speaker 1","startTime":193.497,"endTime":193.497,"body":" "},{"speaker":"Speaker 1","startTime":193.557,"endTime":194.058,"body":"feelings"},{"speaker":"Speaker 1","startTime":194.058,"endTime":194.058,"body":"."},{"speaker":"Speaker 1","startTime":194.058,"endTime":194.058,"body":" "},{"speaker":"Speaker 1","startTime":194.745,"endTime":194.925,"body":"This"},{"speaker":"Speaker 1","startTime":194.925,"endTime":194.925,"body":" "},{"speaker":"Speaker 1","startTime":195.326,"endTime":195.787,"body":"challenge"},{"speaker":"Speaker 1","startTime":195.787,"endTime":195.787,"body":" "},{"speaker":"Speaker 1","startTime":195.847,"endTime":195.927,"body":"is"},{"speaker":"Speaker 1","startTime":195.927,"endTime":195.927,"body":" "},{"speaker":"Speaker 1","startTime":195.987,"endTime":196.328,"body":"built"},{"speaker":"Speaker 1","startTime":196.328,"endTime":196.328,"body":" "},{"speaker":"Speaker 1","startTime":196.388,"endTime":196.568,"body":"so"},{"speaker":"Speaker 1","startTime":196.568,"endTime":196.568,"body":" "},{"speaker":"Speaker 1","startTime":196.628,"endTime":196.788,"body":"that"},{"speaker":"Speaker 1","startTime":196.788,"endTime":196.788,"body":" "},{"speaker":"Speaker 1","startTime":196.849,"endTime":196.989,"body":"you"},{"speaker":"Speaker 1","startTime":196.989,"endTime":196.989,"body":" "},{"speaker":"Speaker 1","startTime":197.029,"endTime":197.229,"body":"can"},{"speaker":"Speaker 1","startTime":197.229,"endTime":197.229,"body":" "},{"speaker":"Speaker 1","startTime":197.309,"endTime":197.51,"body":"get"},{"speaker":"Speaker 1","startTime":197.51,"endTime":197.51,"body":" "},{"speaker":"Speaker 1","startTime":197.59,"endTime":198.291,"body":"accustomed"},{"speaker":"Speaker 1","startTime":198.291,"endTime":198.291,"body":" "},{"speaker":"Speaker 1","startTime":198.712,"endTime":198.852,"body":"to"},{"speaker":"Speaker 1","startTime":198.852,"endTime":198.852,"body":" "},{"speaker":"Speaker 1","startTime":198.912,"endTime":199.173,"body":"doing"},{"speaker":"Speaker 1","startTime":199.173,"endTime":199.173,"body":" "},{"speaker":"Speaker 1","startTime":199.233,"endTime":199.433,"body":"these"},{"speaker":"Speaker 1","startTime":199.433,"endTime":199.433,"body":" "},{"speaker":"Speaker 1","startTime":199.493,"endTime":199.814,"body":"things"},{"speaker":"Speaker 1","startTime":199.814,"endTime":199.814,"body":"."},{"speaker":"Speaker 1","startTime":199.814,"endTime":199.814,"body":" "},{"speaker":"Speaker 1","startTime":200.515,"endTime":200.695,"body":"We're"},{"speaker":"Speaker 1","startTime":200.695,"endTime":200.695,"body":" "},{"speaker":"Speaker 1","startTime":200.715,"endTime":200.855,"body":"going"},{"speaker":"Speaker 1","startTime":200.855,"endTime":200.855,"body":" "},{"speaker":"Speaker 1","startTime":200.875,"endTime":200.956,"body":"to"},{"speaker":"Speaker 1","startTime":200.956,"endTime":200.956,"body":" "},{"speaker":"Speaker 1","startTime":200.996,"endTime":201.316,"body":"choose"},{"speaker":"Speaker 1","startTime":201.316,"endTime":201.316,"body":" "},{"speaker":"Speaker 1","startTime":201.597,"endTime":201.717,"body":"one"},{"speaker":"Speaker 1","startTime":201.717,"endTime":201.717,"body":" "},{"speaker":"Speaker 1","startTime":201.797,"endTime":202.118,"body":"single"},{"speaker":"Speaker 1","startTime":202.118,"endTime":202.118,"body":" "},{"speaker":"Speaker 1","startTime":202.198,"endTime":202.799,"body":"priority"},{"speaker":"Speaker 1","startTime":202.799,"endTime":202.799,"body":" "},{"speaker":"Speaker 1","startTime":202.899,"endTime":203.059,"body":"for"},{"speaker":"Speaker 1","startTime":203.059,"endTime":203.059,"body":" "},{"speaker":"Speaker 1","startTime":203.079,"endTime":203.179,"body":"the"},{"speaker":"Speaker 1","startTime":203.179,"endTime":203.179,"body":" "},{"speaker":"Speaker 1","startTime":203.219,"endTime":203.46,"body":"day"},{"speaker":"Speaker 1","startTime":203.46,"endTime":203.46,"body":","},{"speaker":"Speaker 1","startTime":203.46,"endTime":203.46,"body":" "},{"speaker":"Speaker 1","startTime":203.845,"endTime":204.006,"body":"which"},{"speaker":"Speaker 1","startTime":204.006,"endTime":204.006,"body":" "},{"speaker":"Speaker 1","startTime":204.106,"endTime":204.186,"body":"is"},{"speaker":"Speaker 1","startTime":204.186,"endTime":204.186,"body":" "},{"speaker":"Speaker 1","startTime":204.246,"endTime":204.487,"body":"going"},{"speaker":"Speaker 1","startTime":204.487,"endTime":204.487,"body":" "},{"speaker":"Speaker 1","startTime":204.527,"endTime":204.627,"body":"to"},{"speaker":"Speaker 1","startTime":204.627,"endTime":204.627,"body":" "},{"speaker":"Speaker 1","startTime":204.688,"endTime":204.828,"body":"be"},{"speaker":"Speaker 1","startTime":204.828,"endTime":204.828,"body":" "},{"speaker":"Speaker 1","startTime":204.868,"endTime":204.908,"body":"a"},{"speaker":"Speaker 1","startTime":204.908,"endTime":204.908,"body":" "},{"speaker":"Speaker 1","startTime":204.948,"endTime":205.671,"body":"challenge"},{"speaker":"Speaker 1","startTime":205.671,"endTime":205.671,"body":" "},{"speaker":"Speaker 1","startTime":205.851,"endTime":205.931,"body":"in"},{"speaker":"Speaker 1","startTime":205.931,"endTime":205.931,"body":" "},{"speaker":"Speaker 1","startTime":205.991,"endTime":206.493,"body":"itself"},{"speaker":"Speaker 1","startTime":206.493,"endTime":206.493,"body":" "},{"speaker":"Speaker 1","startTime":206.653,"endTime":206.794,"body":"for"},{"speaker":"Speaker 1","startTime":206.794,"endTime":206.794,"body":" "},{"speaker":"Speaker 1","startTime":206.814,"endTime":206.834,"body":"a"},{"speaker":"Speaker 1","startTime":206.834,"endTime":206.834,"body":" "},{"speaker":"Speaker 1","startTime":206.894,"endTime":207.035,"body":"lot"},{"speaker":"Speaker 1","startTime":207.035,"endTime":207.035,"body":" "},{"speaker":"Speaker 1","startTime":207.075,"endTime":207.135,"body":"of"},{"speaker":"Speaker 1","startTime":207.135,"endTime":207.135,"body":" "},{"speaker":"Speaker 1","startTime":207.195,"endTime":207.576,"body":"people"},{"speaker":"Speaker 1","startTime":207.576,"endTime":207.576,"body":","},{"speaker":"Speaker 1","startTime":207.576,"endTime":207.576,"body":" "},{"speaker":"Speaker 1","startTime":208.386,"endTime":208.507,"body":"and"},{"speaker":"Speaker 1","startTime":208.507,"endTime":208.507,"body":" "},{"speaker":"Speaker 1","startTime":208.547,"endTime":208.687,"body":"we're"},{"speaker":"Speaker 1","startTime":208.687,"endTime":208.687,"body":" "},{"speaker":"Speaker 1","startTime":208.727,"endTime":208.988,"body":"going"},{"speaker":"Speaker 1","startTime":208.988,"endTime":208.988,"body":" "},{"speaker":"Speaker 1","startTime":209.028,"endTime":209.149,"body":"to"},{"speaker":"Speaker 1","startTime":209.149,"endTime":209.149,"body":" "},{"speaker":"Speaker 1","startTime":209.269,"endTime":209.59,"body":"log"},{"speaker":"Speaker 1","startTime":209.59,"endTime":209.59,"body":" "},{"speaker":"Speaker 1","startTime":209.69,"endTime":209.831,"body":"what"},{"speaker":"Speaker 1","startTime":209.831,"endTime":209.831,"body":" "},{"speaker":"Speaker 1","startTime":209.911,"endTime":210.333,"body":"happens"},{"speaker":"Speaker 1","startTime":210.333,"endTime":210.333,"body":" "},{"speaker":"Speaker 1","startTime":210.413,"endTime":210.674,"body":"during"},{"speaker":"Speaker 1","startTime":210.674,"endTime":210.674,"body":" "},{"speaker":"Speaker 1","startTime":210.714,"endTime":210.814,"body":"the"},{"speaker":"Speaker 1","startTime":210.814,"endTime":210.814,"body":" "},{"speaker":"Speaker 1","startTime":210.854,"endTime":211.075,"body":"day"},{"speaker":"Speaker 1","startTime":211.075,"endTime":211.075,"body":" "},{"speaker":"Speaker 1","startTime":211.306,"endTime":211.547,"body":"using"},{"speaker":"Speaker 1","startTime":211.547,"endTime":211.547,"body":" "},{"speaker":"Speaker 1","startTime":211.567,"endTime":211.667,"body":"the"},{"speaker":"Speaker 1","startTime":211.667,"endTime":211.667,"body":" "},{"speaker":"Speaker 1","startTime":211.747,"endTime":212.189,"body":"original"},{"speaker":"Speaker 1","startTime":212.189,"endTime":212.189,"body":" "},{"speaker":"Speaker 1","startTime":212.27,"endTime":212.671,"body":"bullet"},{"speaker":"Speaker 1","startTime":212.671,"endTime":212.671,"body":" "},{"speaker":"Speaker 1","startTime":212.832,"endTime":213.293,"body":"types"},{"speaker":"Speaker 1","startTime":213.293,"endTime":213.293,"body":" "},{"speaker":"Speaker 1","startTime":213.766,"endTime":213.867,"body":"the"},{"speaker":"Speaker 1","startTime":213.867,"endTime":213.867,"body":" "},{"speaker":"Speaker 1","startTime":213.947,"endTime":214.268,"body":"dot"},{"speaker":"Speaker 1","startTime":214.268,"endTime":214.268,"body":","},{"speaker":"Speaker 1","startTime":214.268,"endTime":214.268,"body":" "},{"speaker":"Speaker 1","startTime":214.328,"endTime":214.448,"body":"the"},{"speaker":"Speaker 1","startTime":214.448,"endTime":214.448,"body":" "},{"speaker":"Speaker 1","startTime":214.509,"endTime":214.89,"body":"dash"},{"speaker":"Speaker 1","startTime":214.89,"endTime":214.89,"body":","},{"speaker":"Speaker 1","startTime":214.89,"endTime":214.89,"body":" "},{"speaker":"Speaker 1","startTime":214.97,"endTime":215.07,"body":"the"},{"speaker":"Speaker 1","startTime":215.07,"endTime":215.07,"body":" "},{"speaker":"Speaker 1","startTime":215.131,"endTime":215.572,"body":"circle"},{"speaker":"Speaker 1","startTime":215.572,"endTime":215.572,"body":" "},{"speaker":"Speaker 1","startTime":215.933,"endTime":216.073,"body":"and"},{"speaker":"Speaker 1","startTime":216.073,"endTime":216.073,"body":" "},{"speaker":"Speaker 1","startTime":216.114,"endTime":216.194,"body":"the"},{"speaker":"Speaker 1","startTime":216.194,"endTime":216.194,"body":" "},{"speaker":"Speaker 1","startTime":216.314,"endTime":216.575,"body":"equal"},{"speaker":"Speaker 1","startTime":216.575,"endTime":216.575,"body":" "},{"speaker":"Speaker 1","startTime":216.615,"endTime":216.836,"body":"sign"},{"speaker":"Speaker 1","startTime":216.836,"endTime":216.836,"body":","},{"speaker":"Speaker 1","startTime":216.836,"endTime":216.836,"body":" "},{"speaker":"Speaker 1","startTime":217.746,"endTime":218.066,"body":"so"},{"speaker":"Speaker 1","startTime":218.066,"endTime":218.066,"body":" "},{"speaker":"Speaker 1","startTime":218.247,"endTime":218.387,"body":"you"},{"speaker":"Speaker 1","startTime":218.387,"endTime":218.387,"body":" "},{"speaker":"Speaker 1","startTime":218.427,"endTime":218.587,"body":"can"},{"speaker":"Speaker 1","startTime":218.587,"endTime":218.587,"body":" "},{"speaker":"Speaker 1","startTime":218.647,"endTime":218.948,"body":"join"},{"speaker":"Speaker 1","startTime":218.948,"endTime":218.948,"body":" "},{"speaker":"Speaker 1","startTime":218.968,"endTime":219.068,"body":"the"},{"speaker":"Speaker 1","startTime":219.068,"endTime":219.068,"body":" "},{"speaker":"Speaker 1","startTime":219.108,"endTime":219.79,"body":"challenge"},{"speaker":"Speaker 1","startTime":219.79,"endTime":219.79,"body":" "},{"speaker":"Speaker 1","startTime":219.95,"endTime":220.11,"body":"for"},{"speaker":"Speaker 1","startTime":220.11,"endTime":220.11,"body":" "},{"speaker":"Speaker 1","startTime":220.191,"endTime":220.692,"body":"free"},{"speaker":"Speaker 1","startTime":220.692,"endTime":220.692,"body":"."},{"speaker":"Speaker 1","startTime":220.692,"endTime":220.692,"body":" "},{"speaker":"Speaker 1","startTime":220.692,"endTime":220.692,"body":"\n"},{"speaker":"Speaker 1","startTime":221.052,"endTime":221.153,"body":"In"},{"speaker":"Speaker 1","startTime":221.153,"endTime":221.153,"body":" "},{"speaker":"Speaker 1","startTime":221.173,"endTime":221.253,"body":"the"},{"speaker":"Speaker 1","startTime":221.253,"endTime":221.253,"body":" "},{"speaker":"Speaker 1","startTime":221.293,"endTime":221.634,"body":"Yevil"},{"speaker":"Speaker 1","startTime":221.634,"endTime":221.634,"body":" "},{"speaker":"Speaker 1","startTime":221.674,"endTime":222.255,"body":"community"},{"speaker":"Speaker 1","startTime":222.255,"endTime":222.255,"body":"."},{"speaker":"Speaker 1","startTime":222.255,"endTime":222.255,"body":" "},{"speaker":"Speaker 1","startTime":222.415,"endTime":222.495,"body":"I"},{"speaker":"Speaker 1","startTime":222.495,"endTime":222.495,"body":" "},{"speaker":"Speaker 1","startTime":222.555,"endTime":222.776,"body":"made"},{"speaker":"Speaker 1","startTime":222.776,"endTime":222.776,"body":" "},{"speaker":"Speaker 1","startTime":222.816,"endTime":222.836,"body":"a"},{"speaker":"Speaker 1","startTime":222.836,"endTime":222.836,"body":" "},{"speaker":"Speaker 1","startTime":222.916,"endTime":223.397,"body":"special"},{"speaker":"Speaker 1","startTime":223.397,"endTime":223.397,"body":" "},{"speaker":"Speaker 1","startTime":223.537,"endTime":224.079,"body":"space"},{"speaker":"Speaker 1","startTime":224.079,"endTime":224.079,"body":" "},{"speaker":"Speaker 1","startTime":224.306,"endTime":224.526,"body":"that"},{"speaker":"Speaker 1","startTime":224.526,"endTime":224.526,"body":" "},{"speaker":"Speaker 1","startTime":224.667,"endTime":224.767,"body":"is"},{"speaker":"Speaker 1","startTime":224.767,"endTime":224.767,"body":" "},{"speaker":"Speaker 1","startTime":224.968,"endTime":225.67,"body":"privately"},{"speaker":"Speaker 1","startTime":225.67,"endTime":225.67,"body":","},{"speaker":"Speaker 1","startTime":225.67,"endTime":225.67,"body":" "},{"speaker":"Speaker 1","startTime":225.75,"endTime":226.031,"body":"just"},{"speaker":"Speaker 1","startTime":226.031,"endTime":226.031,"body":" "},{"speaker":"Speaker 1","startTime":226.111,"endTime":226.252,"body":"for"},{"speaker":"Speaker 1","startTime":226.252,"endTime":226.252,"body":" "},{"speaker":"Speaker 1","startTime":226.272,"endTime":226.372,"body":"the"},{"speaker":"Speaker 1","startTime":226.372,"endTime":226.372,"body":" "},{"speaker":"Speaker 1","startTime":226.412,"endTime":226.914,"body":"challenge"},{"speaker":"Speaker 1","startTime":226.914,"endTime":226.914,"body":","},{"speaker":"Speaker 1","startTime":226.914,"endTime":226.914,"body":" "},{"speaker":"Speaker 1","startTime":227.255,"endTime":227.395,"body":"so"},{"speaker":"Speaker 1","startTime":227.395,"endTime":227.395,"body":" "},{"speaker":"Speaker 1","startTime":227.455,"endTime":227.556,"body":"you"},{"speaker":"Speaker 1","startTime":227.556,"endTime":227.556,"body":" "},{"speaker":"Speaker 1","startTime":227.616,"endTime":227.897,"body":"won't"},{"speaker":"Speaker 1","startTime":227.897,"endTime":227.897,"body":" "},{"speaker":"Speaker 1","startTime":228.117,"endTime":228.438,"body":"enter"},{"speaker":"Speaker 1","startTime":228.438,"endTime":228.438,"body":" "},{"speaker":"Speaker 1","startTime":228.499,"endTime":228.599,"body":"the"},{"speaker":"Speaker 1","startTime":228.599,"endTime":228.599,"body":" "},{"speaker":"Speaker 1","startTime":228.659,"endTime":229.06,"body":"general"},{"speaker":"Speaker 1","startTime":229.06,"endTime":229.06,"body":" "},{"speaker":"Speaker 1","startTime":229.121,"endTime":229.662,"body":"community"},{"speaker":"Speaker 1","startTime":229.662,"endTime":229.662,"body":","},{"speaker":"Speaker 1","startTime":229.662,"endTime":229.662,"body":" "},{"speaker":"Speaker 1","startTime":229.702,"endTime":229.943,"body":"just"},{"speaker":"Speaker 1","startTime":229.943,"endTime":229.943,"body":" "},{"speaker":"Speaker 1","startTime":229.963,"endTime":229.983,"body":"a"},{"speaker":"Speaker 1","startTime":229.983,"endTime":229.983,"body":" "},{"speaker":"Speaker 1","startTime":230.003,"endTime":230.344,"body":"separate"},{"speaker":"Speaker 1","startTime":230.344,"endTime":230.344,"body":" "},{"speaker":"Speaker 1","startTime":230.665,"endTime":231.107,"body":"space"},{"speaker":"Speaker 1","startTime":231.107,"endTime":231.107,"body":"."},{"speaker":"Speaker 1","startTime":231.107,"endTime":231.107,"body":" "},{"speaker":"Speaker 1","startTime":231.207,"endTime":231.328,"body":"But"},{"speaker":"Speaker 1","startTime":231.328,"endTime":231.328,"body":" "},{"speaker":"Speaker 1","startTime":231.368,"endTime":231.568,"body":"you'll"},{"speaker":"Speaker 1","startTime":231.568,"endTime":231.568,"body":" "},{"speaker":"Speaker 1","startTime":231.588,"endTime":231.709,"body":"get"},{"speaker":"Speaker 1","startTime":231.709,"endTime":231.709,"body":" "},{"speaker":"Speaker 1","startTime":231.749,"endTime":231.849,"body":"the"},{"speaker":"Speaker 1","startTime":231.849,"endTime":231.849,"body":" "},{"speaker":"Speaker 1","startTime":231.909,"endTime":232.231,"body":"idea"},{"speaker":"Speaker 1","startTime":232.231,"endTime":232.231,"body":" "},{"speaker":"Speaker 1","startTime":232.331,"endTime":232.391,"body":"of"},{"speaker":"Speaker 1","startTime":232.391,"endTime":232.391,"body":" "},{"speaker":"Speaker 1","startTime":232.451,"endTime":232.592,"body":"what"},{"speaker":"Speaker 1","startTime":232.592,"endTime":232.592,"body":" "},{"speaker":"Speaker 1","startTime":232.652,"endTime":232.812,"body":"the"},{"speaker":"Speaker 1","startTime":232.812,"endTime":232.812,"body":" "},{"speaker":"Speaker 1","startTime":232.893,"endTime":233.434,"body":"community"},{"speaker":"Speaker 1","startTime":233.434,"endTime":233.434,"body":" "},{"speaker":"Speaker 1","startTime":233.495,"endTime":233.575,"body":"is"},{"speaker":"Speaker 1","startTime":233.575,"endTime":233.575,"body":" "},{"speaker":"Speaker 1","startTime":233.635,"endTime":233.896,"body":"like"},{"speaker":"Speaker 1","startTime":233.896,"endTime":233.896,"body":"."},{"speaker":"Speaker 1","startTime":233.896,"endTime":233.896,"body":" "},{"speaker":"Speaker 1","startTime":234.518,"endTime":234.698,"body":"We're"},{"speaker":"Speaker 1","startTime":234.698,"endTime":234.698,"body":" "},{"speaker":"Speaker 1","startTime":234.719,"endTime":235.019,"body":"going"},{"speaker":"Speaker 1","startTime":235.019,"endTime":235.019,"body":" "},{"speaker":"Speaker 1","startTime":235.12,"endTime":235.28,"body":"to"},{"speaker":"Speaker 1","startTime":235.28,"endTime":235.28,"body":" "},{"speaker":"Speaker 1","startTime":235.381,"endTime":235.662,"body":"post"},{"speaker":"Speaker 1","startTime":235.662,"endTime":235.662,"body":" "},{"speaker":"Speaker 1","startTime":235.682,"endTime":235.782,"body":"the"},{"speaker":"Speaker 1","startTime":235.782,"endTime":235.782,"body":" "},{"speaker":"Speaker 1","startTime":235.822,"endTime":236.404,"body":"prompts"},{"speaker":"Speaker 1","startTime":236.404,"endTime":236.404,"body":" "},{"speaker":"Speaker 1","startTime":236.524,"endTime":236.685,"body":"there"},{"speaker":"Speaker 1","startTime":236.685,"endTime":236.685,"body":" "},{"speaker":"Speaker 1","startTime":236.865,"endTime":237.106,"body":"every"},{"speaker":"Speaker 1","startTime":237.106,"endTime":237.106,"body":" "},{"speaker":"Speaker 1","startTime":237.146,"endTime":237.386,"body":"day"},{"speaker":"Speaker 1","startTime":237.386,"endTime":237.386,"body":"."},{"speaker":"Speaker 1","startTime":237.386,"endTime":237.386,"body":" "},{"speaker":"Speaker 1","startTime":237.947,"endTime":238.047,"body":"The"},{"speaker":"Speaker 1","startTime":238.047,"endTime":238.047,"body":" "},{"speaker":"Speaker 1","startTime":238.067,"endTime":238.548,"body":"kickoff"},{"speaker":"Speaker 1","startTime":238.548,"endTime":238.548,"body":" "},{"speaker":"Speaker 1","startTime":239.009,"endTime":239.149,"body":"is"},{"speaker":"Speaker 1","startTime":239.149,"endTime":239.149,"body":" "},{"speaker":"Speaker 1","startTime":239.27,"endTime":239.851,"body":"tomorrow"},{"speaker":"Speaker 1","startTime":239.851,"endTime":239.851,"body":","},{"speaker":"Speaker 1","startTime":239.851,"endTime":239.851,"body":" "},{"speaker":"Speaker 1","startTime":239.951,"endTime":240.251,"body":"july"},{"speaker":"Speaker 1","startTime":240.251,"endTime":240.251,"body":" "},{"speaker":"Speaker 1","startTime":240.352,"endTime":241.374,"body":"19th"},{"speaker":"Speaker 1","startTime":241.374,"endTime":241.374,"body":","},{"speaker":"Speaker 1","startTime":241.374,"endTime":241.374,"body":" "},{"speaker":"Speaker 1","startTime":241.955,"endTime":242.115,"body":"but"},{"speaker":"Speaker 1","startTime":242.115,"endTime":242.115,"body":" "},{"speaker":"Speaker 1","startTime":242.155,"endTime":242.255,"body":"the"},{"speaker":"Speaker 1","startTime":242.255,"endTime":242.255,"body":" "},{"speaker":"Speaker 1","startTime":242.315,"endTime":242.616,"body":"actual"},{"speaker":"Speaker 1","startTime":242.616,"endTime":242.616,"body":" "},{"speaker":"Speaker 1","startTime":242.676,"endTime":243.077,"body":"prompts"},{"speaker":"Speaker 1","startTime":243.077,"endTime":243.077,"body":" "},{"speaker":"Speaker 1","startTime":243.157,"endTime":243.618,"body":"start"},{"speaker":"Speaker 1","startTime":243.618,"endTime":243.618,"body":" "},{"speaker":"Speaker 1","startTime":243.918,"endTime":243.998,"body":"on"},{"speaker":"Speaker 1","startTime":243.998,"endTime":243.998,"body":" "},{"speaker":"Speaker 1","startTime":244.279,"endTime":244.72,"body":"Monday"},{"speaker":"Speaker 1","startTime":244.72,"endTime":244.72,"body":","},{"speaker":"Speaker 1","startTime":244.72,"endTime":244.72,"body":" "},{"speaker":"Speaker 1","startTime":244.925,"endTime":245.586,"body":"21st"},{"speaker":"Speaker 1","startTime":245.586,"endTime":245.586,"body":" "},{"speaker":"Speaker 1","startTime":245.686,"endTime":245.746,"body":"of"},{"speaker":"Speaker 1","startTime":245.746,"endTime":245.746,"body":" "},{"speaker":"Speaker 1","startTime":245.806,"endTime":246.167,"body":"July"},{"speaker":"Speaker 1","startTime":246.167,"endTime":246.167,"body":" "},{"speaker":"Speaker 1","startTime":246.187,"endTime":247.469,"body":"2025"},{"speaker":"Speaker 1","startTime":247.469,"endTime":247.469,"body":"."},{"speaker":"Speaker 1","startTime":247.469,"endTime":247.469,"body":" "},{"speaker":"Speaker 1","startTime":248.15,"endTime":248.29,"body":"You"},{"speaker":"Speaker 1","startTime":248.29,"endTime":248.29,"body":" "},{"speaker":"Speaker 1","startTime":248.35,"endTime":248.711,"body":"can"},{"speaker":"Speaker 1","startTime":248.711,"endTime":248.711,"body":" "},{"speaker":"Speaker 1","startTime":248.991,"endTime":249.191,"body":"either"},{"speaker":"Speaker 1","startTime":249.191,"endTime":249.191,"body":" "},{"speaker":"Speaker 1","startTime":249.232,"endTime":249.412,"body":"go"},{"speaker":"Speaker 1","startTime":249.412,"endTime":249.412,"body":" "},{"speaker":"Speaker 1","startTime":249.492,"endTime":249.672,"body":"to"},{"speaker":"Speaker 1","startTime":249.672,"endTime":249.672,"body":" "},{"speaker":"Speaker 1","startTime":249.752,"endTime":252.957,"body":"communityya-woolcom"},{"speaker":"Speaker 1","startTime":252.957,"endTime":252.957,"body":" "},{"speaker":"Speaker 1","startTime":253.598,"endTime":253.678,"body":"or"},{"speaker":"Speaker 1","startTime":253.678,"endTime":253.678,"body":" "},{"speaker":"Speaker 1","startTime":253.758,"endTime":253.899,"body":"to"},{"speaker":"Speaker 1","startTime":253.899,"endTime":253.899,"body":" "},{"speaker":"Speaker 1","startTime":253.959,"endTime":254.68,"body":"patternshiftm"},{"speaker":"Speaker 1","startTime":254.68,"endTime":254.68,"body":" "},{"speaker":"Speaker 1","startTime":255.165,"endTime":255.245,"body":"to"},{"speaker":"Speaker 1","startTime":255.245,"endTime":255.245,"body":" "},{"speaker":"Speaker 1","startTime":255.305,"endTime":255.486,"body":"find"},{"speaker":"Speaker 1","startTime":255.486,"endTime":255.486,"body":" "},{"speaker":"Speaker 1","startTime":255.506,"endTime":255.626,"body":"your"},{"speaker":"Speaker 1","startTime":255.626,"endTime":255.626,"body":" "},{"speaker":"Speaker 1","startTime":255.666,"endTime":256.167,"body":"information"},{"speaker":"Speaker 1","startTime":256.167,"endTime":256.167,"body":","},{"speaker":"Speaker 1","startTime":256.167,"endTime":256.167,"body":" "},{"speaker":"Speaker 1","startTime":256.207,"endTime":256.307,"body":"but"},{"speaker":"Speaker 1","startTime":256.307,"endTime":256.307,"body":" "},{"speaker":"Speaker 1","startTime":256.327,"endTime":256.407,"body":"the"},{"speaker":"Speaker 1","startTime":256.407,"endTime":256.407,"body":" "},{"speaker":"Speaker 1","startTime":256.467,"endTime":256.788,"body":"quickest"},{"speaker":"Speaker 1","startTime":256.788,"endTime":256.788,"body":" "},{"speaker":"Speaker 1","startTime":256.848,"endTime":257.068,"body":"way"},{"speaker":"Speaker 1","startTime":257.068,"endTime":257.068,"body":" "},{"speaker":"Speaker 1","startTime":257.189,"endTime":257.249,"body":"is"},{"speaker":"Speaker 1","startTime":257.249,"endTime":257.249,"body":" "},{"speaker":"Speaker 1","startTime":257.289,"endTime":257.369,"body":"to"},{"speaker":"Speaker 1","startTime":257.369,"endTime":257.369,"body":" "},{"speaker":"Speaker 1","startTime":257.429,"endTime":257.569,"body":"just"},{"speaker":"Speaker 1","startTime":257.569,"endTime":257.569,"body":" "},{"speaker":"Speaker 1","startTime":257.609,"endTime":257.75,"body":"go"},{"speaker":"Speaker 1","startTime":257.75,"endTime":257.75,"body":" "},{"speaker":"Speaker 1","startTime":257.79,"endTime":257.91,"body":"to"},{"speaker":"Speaker 1","startTime":257.91,"endTime":257.91,"body":" "},{"speaker":"Speaker 1","startTime":257.95,"endTime":258.03,"body":"the"},{"speaker":"Speaker 1","startTime":258.03,"endTime":258.03,"body":" "},{"speaker":"Speaker 1","startTime":258.11,"endTime":258.351,"body":"show"},{"speaker":"Speaker 1","startTime":258.351,"endTime":258.351,"body":" "},{"speaker":"Speaker 1","startTime":258.431,"endTime":258.691,"body":"notes"},{"speaker":"Speaker 1","startTime":258.691,"endTime":258.691,"body":" "},{"speaker":"Speaker 1","startTime":258.811,"endTime":259.012,"body":"right"},{"speaker":"Speaker 1","startTime":259.012,"endTime":259.012,"body":" "},{"speaker":"Speaker 1","startTime":259.072,"endTime":259.332,"body":"here"},{"speaker":"Speaker 1","startTime":259.332,"endTime":259.332,"body":" "},{"speaker":"Speaker 1","startTime":260.214,"endTime":260.394,"body":"and"},{"speaker":"Speaker 1","startTime":260.394,"endTime":260.394,"body":" "},{"speaker":"Speaker 1","startTime":260.635,"endTime":260.995,"body":"find"},{"speaker":"Speaker 1","startTime":260.995,"endTime":260.995,"body":" "},{"speaker":"Speaker 1","startTime":261.155,"endTime":261.276,"body":"the"},{"speaker":"Speaker 1","startTime":261.276,"endTime":261.276,"body":" "},{"speaker":"Speaker 1","startTime":261.336,"endTime":261.937,"body":"information"},{"speaker":"Speaker 1","startTime":261.937,"endTime":261.937,"body":","},{"speaker":"Speaker 1","startTime":261.937,"endTime":261.937,"body":" "},{"speaker":"Speaker 1","startTime":261.977,"endTime":262.077,"body":"the"},{"speaker":"Speaker 1","startTime":262.077,"endTime":262.077,"body":" "},{"speaker":"Speaker 1","startTime":262.137,"endTime":262.418,"body":"link"},{"speaker":"Speaker 1","startTime":262.418,"endTime":262.418,"body":" "},{"speaker":"Speaker 1","startTime":262.518,"endTime":262.838,"body":"to"},{"speaker":"Speaker 1","startTime":262.838,"endTime":262.838,"body":" "},{"speaker":"Speaker 1","startTime":263.119,"endTime":263.419,"body":"sign"},{"speaker":"Speaker 1","startTime":263.419,"endTime":263.419,"body":" "},{"speaker":"Speaker 1","startTime":263.52,"endTime":263.58,"body":"up"},{"speaker":"Speaker 1","startTime":263.58,"endTime":263.58,"body":"."},{"speaker":"Speaker 1","startTime":263.58,"endTime":263.58,"body":" "},{"speaker":"Speaker 1","startTime":264.346,"endTime":264.426,"body":"If"},{"speaker":"Speaker 1","startTime":264.426,"endTime":264.426,"body":" "},{"speaker":"Speaker 1","startTime":264.486,"endTime":264.646,"body":"you"},{"speaker":"Speaker 1","startTime":264.646,"endTime":264.646,"body":" "},{"speaker":"Speaker 1","startTime":264.706,"endTime":264.907,"body":"go"},{"speaker":"Speaker 1","startTime":264.907,"endTime":264.907,"body":" "},{"speaker":"Speaker 1","startTime":264.987,"endTime":265.107,"body":"to"},{"speaker":"Speaker 1","startTime":265.107,"endTime":265.107,"body":" "},{"speaker":"Speaker 1","startTime":265.147,"endTime":266.25,"body":"patternshiftfm"},{"speaker":"Speaker 1","startTime":266.25,"endTime":266.25,"body":","},{"speaker":"Speaker 1","startTime":266.25,"endTime":266.25,"body":" "},{"speaker":"Speaker 1","startTime":266.31,"endTime":266.51,"body":"you'll"},{"speaker":"Speaker 1","startTime":266.51,"endTime":266.51,"body":" "},{"speaker":"Speaker 1","startTime":266.53,"endTime":266.67,"body":"get"},{"speaker":"Speaker 1","startTime":266.67,"endTime":266.67,"body":" "},{"speaker":"Speaker 1","startTime":266.71,"endTime":266.751,"body":"a"},{"speaker":"Speaker 1","startTime":266.751,"endTime":266.751,"body":" "},{"speaker":"Speaker 1","startTime":266.831,"endTime":267.372,"body":"pop-up"},{"speaker":"Speaker 1","startTime":267.372,"endTime":267.372,"body":" "},{"speaker":"Speaker 1","startTime":267.933,"endTime":268.033,"body":"and"},{"speaker":"Speaker 1","startTime":268.033,"endTime":268.033,"body":" "},{"speaker":"Speaker 1","startTime":268.053,"endTime":268.133,"body":"the"},{"speaker":"Speaker 1","startTime":268.133,"endTime":268.133,"body":" "},{"speaker":"Speaker 1","startTime":268.193,"endTime":268.674,"body":"pop-up"},{"speaker":"Speaker 1","startTime":268.674,"endTime":268.674,"body":" "},{"speaker":"Speaker 1","startTime":268.915,"endTime":269.235,"body":"will"},{"speaker":"Speaker 1","startTime":269.235,"endTime":269.235,"body":" "},{"speaker":"Speaker 1","startTime":269.556,"endTime":269.817,"body":"sign"},{"speaker":"Speaker 1","startTime":269.817,"endTime":269.817,"body":" "},{"speaker":"Speaker 1","startTime":269.857,"endTime":269.957,"body":"you"},{"speaker":"Speaker 1","startTime":269.957,"endTime":269.957,"body":" "},{"speaker":"Speaker 1","startTime":270.057,"endTime":270.157,"body":"up"},{"speaker":"Speaker 1","startTime":270.157,"endTime":270.157,"body":" "},{"speaker":"Speaker 1","startTime":270.237,"endTime":270.398,"body":"for"},{"speaker":"Speaker 1","startTime":270.398,"endTime":270.398,"body":" "},{"speaker":"Speaker 1","startTime":270.438,"endTime":270.538,"body":"the"},{"speaker":"Speaker 1","startTime":270.538,"endTime":270.538,"body":" "},{"speaker":"Speaker 1","startTime":270.578,"endTime":271.079,"body":"challenge"},{"speaker":"Speaker 1","startTime":271.079,"endTime":271.079,"body":"."},{"speaker":"Speaker 1","startTime":271.079,"endTime":271.079,"body":" "},{"speaker":"Speaker 1","startTime":271.079,"endTime":271.079,"body":"\n"},{"speaker":"Speaker 1","startTime":271.905,"endTime":272.186,"body":"So"},{"speaker":"Speaker 1","startTime":272.186,"endTime":272.186,"body":" "},{"speaker":"Speaker 1","startTime":272.447,"endTime":272.547,"body":"if"},{"speaker":"Speaker 1","startTime":272.547,"endTime":272.547,"body":" "},{"speaker":"Speaker 1","startTime":272.647,"endTime":272.788,"body":"you"},{"speaker":"Speaker 1","startTime":272.788,"endTime":272.788,"body":" "},{"speaker":"Speaker 1","startTime":272.848,"endTime":273.189,"body":"want"},{"speaker":"Speaker 1","startTime":273.189,"endTime":273.189,"body":" "},{"speaker":"Speaker 1","startTime":273.289,"endTime":273.549,"body":"some"},{"speaker":"Speaker 1","startTime":273.549,"endTime":273.549,"body":" "},{"speaker":"Speaker 1","startTime":273.89,"endTime":273.971,"body":"a"},{"speaker":"Speaker 1","startTime":273.971,"endTime":273.971,"body":" "},{"speaker":"Speaker 1","startTime":274.091,"endTime":274.412,"body":"little"},{"speaker":"Speaker 1","startTime":274.412,"endTime":274.412,"body":" "},{"speaker":"Speaker 1","startTime":274.572,"endTime":275.113,"body":"gentle"},{"speaker":"Speaker 1","startTime":275.113,"endTime":275.113,"body":" "},{"speaker":"Speaker 1","startTime":275.314,"endTime":275.895,"body":"structure"},{"speaker":"Speaker 1","startTime":275.895,"endTime":275.895,"body":" "},{"speaker":"Speaker 1","startTime":276.096,"endTime":276.276,"body":"over"},{"speaker":"Speaker 1","startTime":276.276,"endTime":276.276,"body":" "},{"speaker":"Speaker 1","startTime":276.296,"endTime":276.397,"body":"the"},{"speaker":"Speaker 1","startTime":276.397,"endTime":276.397,"body":" "},{"speaker":"Speaker 1","startTime":276.457,"endTime":276.778,"body":"summer"},{"speaker":"Speaker 1","startTime":276.778,"endTime":276.778,"body":" "},{"speaker":"Speaker 1","startTime":277.786,"endTime":277.966,"body":"and"},{"speaker":"Speaker 1","startTime":277.966,"endTime":277.966,"body":" "},{"speaker":"Speaker 1","startTime":278.287,"endTime":278.388,"body":"if"},{"speaker":"Speaker 1","startTime":278.388,"endTime":278.388,"body":" "},{"speaker":"Speaker 1","startTime":278.448,"endTime":278.748,"body":"you're"},{"speaker":"Speaker 1","startTime":278.748,"endTime":278.748,"body":" "},{"speaker":"Speaker 1","startTime":278.829,"endTime":279.29,"body":"curious"},{"speaker":"Speaker 1","startTime":279.29,"endTime":279.29,"body":" "},{"speaker":"Speaker 1","startTime":279.35,"endTime":279.57,"body":"about"},{"speaker":"Speaker 1","startTime":279.57,"endTime":279.57,"body":" "},{"speaker":"Speaker 1","startTime":279.61,"endTime":279.871,"body":"bullet"},{"speaker":"Speaker 1","startTime":279.871,"endTime":279.871,"body":" "},{"speaker":"Speaker 1","startTime":279.891,"endTime":280.472,"body":"journaling"},{"speaker":"Speaker 1","startTime":280.472,"endTime":280.472,"body":" "},{"speaker":"Speaker 1","startTime":280.593,"endTime":280.873,"body":"but"},{"speaker":"Speaker 1","startTime":280.873,"endTime":280.873,"body":" "},{"speaker":"Speaker 1","startTime":280.994,"endTime":281.154,"body":"not"},{"speaker":"Speaker 1","startTime":281.154,"endTime":281.154,"body":" "},{"speaker":"Speaker 1","startTime":281.194,"endTime":281.394,"body":"sure"},{"speaker":"Speaker 1","startTime":281.394,"endTime":281.394,"body":" "},{"speaker":"Speaker 1","startTime":281.435,"endTime":281.615,"body":"where"},{"speaker":"Speaker 1","startTime":281.615,"endTime":281.615,"body":" "},{"speaker":"Speaker 1","startTime":281.635,"endTime":281.735,"body":"to"},{"speaker":"Speaker 1","startTime":281.735,"endTime":281.735,"body":" "},{"speaker":"Speaker 1","startTime":281.775,"endTime":282.216,"body":"start"},{"speaker":"Speaker 1","startTime":282.216,"endTime":282.216,"body":","},{"speaker":"Speaker 1","startTime":282.216,"endTime":282.216,"body":" "},{"speaker":"Speaker 1","startTime":282.678,"endTime":282.738,"body":"if"},{"speaker":"Speaker 1","startTime":282.738,"endTime":282.738,"body":" "},{"speaker":"Speaker 1","startTime":282.778,"endTime":282.858,"body":"you"},{"speaker":"Speaker 1","startTime":282.858,"endTime":282.858,"body":" "},{"speaker":"Speaker 1","startTime":282.905,"endTime":283.065,"body":"want"},{"speaker":"Speaker 1","startTime":283.065,"endTime":283.065,"body":" "},{"speaker":"Speaker 1","startTime":283.106,"endTime":283.246,"body":"to"},{"speaker":"Speaker 1","startTime":283.246,"endTime":283.246,"body":" "},{"speaker":"Speaker 1","startTime":283.346,"endTime":283.948,"body":"reflect"},{"speaker":"Speaker 1","startTime":283.948,"endTime":283.948,"body":","},{"speaker":"Speaker 1","startTime":283.948,"endTime":283.948,"body":" "},{"speaker":"Speaker 1","startTime":284.169,"endTime":284.73,"body":"create"},{"speaker":"Speaker 1","startTime":284.73,"endTime":284.73,"body":" "},{"speaker":"Speaker 1","startTime":284.911,"endTime":285.011,"body":"and"},{"speaker":"Speaker 1","startTime":285.011,"endTime":285.011,"body":" "},{"speaker":"Speaker 1","startTime":285.111,"endTime":285.693,"body":"reset"},{"speaker":"Speaker 1","startTime":285.693,"endTime":285.693,"body":" "},{"speaker":"Speaker 1","startTime":285.833,"endTime":286.235,"body":"before"},{"speaker":"Speaker 1","startTime":286.235,"endTime":286.235,"body":" "},{"speaker":"Speaker 1","startTime":286.275,"endTime":286.335,"body":"the"},{"speaker":"Speaker 1","startTime":286.335,"endTime":286.335,"body":" "},{"speaker":"Speaker 1","startTime":286.375,"endTime":286.836,"body":"busyness"},{"speaker":"Speaker 1","startTime":286.836,"endTime":286.836,"body":" "},{"speaker":"Speaker 1","startTime":286.876,"endTime":286.957,"body":"of"},{"speaker":"Speaker 1","startTime":286.957,"endTime":286.957,"body":" "},{"speaker":"Speaker 1","startTime":287.037,"endTime":287.458,"body":"fall"},{"speaker":"Speaker 1","startTime":287.458,"endTime":287.458,"body":" "},{"speaker":"Speaker 1","startTime":287.498,"endTime":287.759,"body":"kicks"},{"speaker":"Speaker 1","startTime":287.759,"endTime":287.759,"body":" "},{"speaker":"Speaker 1","startTime":287.879,"endTime":287.96,"body":"in"},{"speaker":"Speaker 1","startTime":287.96,"endTime":287.96,"body":" "},{"speaker":"Speaker 1","startTime":288.02,"endTime":288.301,"body":"again"},{"speaker":"Speaker 1","startTime":288.301,"endTime":288.301,"body":","},{"speaker":"Speaker 1","startTime":288.301,"endTime":288.301,"body":" "},{"speaker":"Speaker 1","startTime":288.922,"endTime":289.063,"body":"it's"},{"speaker":"Speaker 1","startTime":289.063,"endTime":289.063,"body":" "},{"speaker":"Speaker 1","startTime":289.404,"endTime":289.805,"body":"perfect"},{"speaker":"Speaker 1","startTime":289.805,"endTime":289.805,"body":" "},{"speaker":"Speaker 1","startTime":290.186,"endTime":290.406,"body":"to"},{"speaker":"Speaker 1","startTime":290.406,"endTime":290.406,"body":" "},{"speaker":"Speaker 1","startTime":290.506,"endTime":290.847,"body":"join"},{"speaker":"Speaker 1","startTime":290.847,"endTime":290.847,"body":" "},{"speaker":"Speaker 1","startTime":291.128,"endTime":291.308,"body":"our"},{"speaker":"Speaker 1","startTime":291.308,"endTime":291.308,"body":" "},{"speaker":"Speaker 1","startTime":291.829,"endTime":292.33,"body":"challenge"},{"speaker":"Speaker 1","startTime":292.33,"endTime":292.33,"body":"."},{"speaker":"Speaker 1","startTime":292.33,"endTime":292.33,"body":" "},{"speaker":"Speaker 1","startTime":293.192,"endTime":293.312,"body":"It's"},{"speaker":"Speaker 1","startTime":293.312,"endTime":293.312,"body":" "},{"speaker":"Speaker 1","startTime":293.372,"endTime":293.612,"body":"also"},{"speaker":"Speaker 1","startTime":293.612,"endTime":293.612,"body":" "},{"speaker":"Speaker 1","startTime":293.673,"endTime":293.713,"body":"a"},{"speaker":"Speaker 1","startTime":293.713,"endTime":293.713,"body":" "},{"speaker":"Speaker 1","startTime":293.793,"endTime":294.053,"body":"lovely"},{"speaker":"Speaker 1","startTime":294.053,"endTime":294.053,"body":" "},{"speaker":"Speaker 1","startTime":294.093,"endTime":294.254,"body":"way"},{"speaker":"Speaker 1","startTime":294.254,"endTime":294.254,"body":" "},{"speaker":"Speaker 1","startTime":294.294,"endTime":294.394,"body":"to"},{"speaker":"Speaker 1","startTime":294.394,"endTime":294.394,"body":" "},{"speaker":"Speaker 1","startTime":294.434,"endTime":294.634,"body":"stay"},{"speaker":"Speaker 1","startTime":294.634,"endTime":294.634,"body":" "},{"speaker":"Speaker 1","startTime":294.674,"endTime":295.175,"body":"connected"},{"speaker":"Speaker 1","startTime":295.175,"endTime":295.175,"body":" "},{"speaker":"Speaker 1","startTime":295.236,"endTime":295.396,"body":"with"},{"speaker":"Speaker 1","startTime":295.396,"endTime":295.396,"body":" "},{"speaker":"Speaker 1","startTime":295.596,"endTime":295.897,"body":"others"},{"speaker":"Speaker 1","startTime":295.897,"endTime":295.897,"body":" "},{"speaker":"Speaker 1","startTime":296.017,"endTime":296.217,"body":"who"},{"speaker":"Speaker 1","startTime":296.217,"endTime":296.217,"body":" "},{"speaker":"Speaker 1","startTime":296.418,"endTime":296.518,"body":"are"},{"speaker":"Speaker 1","startTime":296.518,"endTime":296.518,"body":" "},{"speaker":"Speaker 1","startTime":296.598,"endTime":296.899,"body":"building"},{"speaker":"Speaker 1","startTime":296.899,"endTime":296.899,"body":" "},{"speaker":"Speaker 1","startTime":296.919,"endTime":296.939,"body":"a"},{"speaker":"Speaker 1","startTime":296.939,"endTime":296.939,"body":" "},{"speaker":"Speaker 1","startTime":297.045,"endTime":297.446,"body":"business"},{"speaker":"Speaker 1","startTime":297.446,"endTime":297.446,"body":" "},{"speaker":"Speaker 1","startTime":297.546,"endTime":297.706,"body":"with"},{"speaker":"Speaker 1","startTime":297.706,"endTime":297.706,"body":" "},{"speaker":"Speaker 1","startTime":297.827,"endTime":298.448,"body":"intention"},{"speaker":"Speaker 1","startTime":298.448,"endTime":298.448,"body":","},{"speaker":"Speaker 1","startTime":298.448,"endTime":298.448,"body":" "},{"speaker":"Speaker 1","startTime":298.568,"endTime":298.909,"body":"joy"},{"speaker":"Speaker 1","startTime":298.909,"endTime":298.909,"body":" "},{"speaker":"Speaker 1","startTime":299.169,"endTime":299.27,"body":"and"},{"speaker":"Speaker 1","startTime":299.27,"endTime":299.27,"body":" "},{"speaker":"Speaker 1","startTime":299.35,"endTime":299.731,"body":"care"},{"speaker":"Speaker 1","startTime":299.731,"endTime":299.731,"body":","},{"speaker":"Speaker 1","startTime":299.731,"endTime":299.731,"body":" "},{"speaker":"Speaker 1","startTime":299.991,"endTime":300.071,"body":"as"},{"speaker":"Speaker 1","startTime":300.071,"endTime":300.071,"body":" "},{"speaker":"Speaker 1","startTime":300.151,"endTime":300.292,"body":"we"},{"speaker":"Speaker 1","startTime":300.292,"endTime":300.292,"body":" "},{"speaker":"Speaker 1","startTime":300.352,"endTime":300.552,"body":"like"},{"speaker":"Speaker 1","startTime":300.552,"endTime":300.552,"body":" "},{"speaker":"Speaker 1","startTime":300.652,"endTime":300.733,"body":"to"},{"speaker":"Speaker 1","startTime":300.733,"endTime":300.733,"body":" "},{"speaker":"Speaker 1","startTime":300.773,"endTime":300.913,"body":"do"},{"speaker":"Speaker 1","startTime":300.913,"endTime":300.913,"body":" "},{"speaker":"Speaker 1","startTime":301.013,"endTime":301.073,"body":"it"},{"speaker":"Speaker 1","startTime":301.073,"endTime":301.073,"body":" "},{"speaker":"Speaker 1","startTime":301.314,"endTime":301.434,"body":"in"},{"speaker":"Speaker 1","startTime":301.434,"endTime":301.434,"body":" "},{"speaker":"Speaker 1","startTime":301.895,"endTime":302.095,"body":"the"},{"speaker":"Speaker 1","startTime":302.095,"endTime":302.095,"body":" "},{"speaker":"Speaker 1","startTime":302.356,"endTime":302.837,"body":"Yavel"},{"speaker":"Speaker 1","startTime":302.837,"endTime":302.837,"body":" "},{"speaker":"Speaker 1","startTime":303.398,"endTime":303.879,"body":"sphere"},{"speaker":"Speaker 1","startTime":303.879,"endTime":303.879,"body":"."},{"speaker":"Speaker 1","startTime":303.879,"endTime":303.879,"body":" "},{"speaker":"Speaker 1","startTime":304.985,"endTime":305.366,"body":"So"},{"speaker":"Speaker 1","startTime":305.366,"endTime":305.366,"body":","},{"speaker":"Speaker 1","startTime":305.366,"endTime":305.366,"body":" "},{"speaker":"Speaker 1","startTime":305.547,"endTime":305.727,"body":"just"},{"speaker":"Speaker 1","startTime":305.727,"endTime":305.727,"body":" "},{"speaker":"Speaker 1","startTime":305.747,"endTime":305.867,"body":"so"},{"speaker":"Speaker 1","startTime":305.867,"endTime":305.867,"body":" "},{"speaker":"Speaker 1","startTime":305.907,"endTime":306.007,"body":"you"},{"speaker":"Speaker 1","startTime":306.007,"endTime":306.007,"body":" "},{"speaker":"Speaker 1","startTime":306.088,"endTime":306.348,"body":"know"},{"speaker":"Speaker 1","startTime":306.348,"endTime":306.348,"body":","},{"speaker":"Speaker 1","startTime":306.348,"endTime":306.348,"body":" "},{"speaker":"Speaker 1","startTime":306.609,"endTime":306.749,"body":"we"},{"speaker":"Speaker 1","startTime":306.749,"endTime":306.749,"body":" "},{"speaker":"Speaker 1","startTime":306.829,"endTime":306.949,"body":"are"},{"speaker":"Speaker 1","startTime":306.949,"endTime":306.949,"body":" "},{"speaker":"Speaker 1","startTime":307.009,"endTime":307.39,"body":"taking"},{"speaker":"Speaker 1","startTime":307.39,"endTime":307.39,"body":" "},{"speaker":"Speaker 1","startTime":307.43,"endTime":307.47,"body":"a"},{"speaker":"Speaker 1","startTime":307.47,"endTime":307.47,"body":" "},{"speaker":"Speaker 1","startTime":307.531,"endTime":307.891,"body":"break"},{"speaker":"Speaker 1","startTime":307.891,"endTime":307.891,"body":" "},{"speaker":"Speaker 1","startTime":307.971,"endTime":308.212,"body":"during"},{"speaker":"Speaker 1","startTime":308.212,"endTime":308.212,"body":" "},{"speaker":"Speaker 1","startTime":308.252,"endTime":308.352,"body":"the"},{"speaker":"Speaker 1","startTime":308.352,"endTime":308.352,"body":" "},{"speaker":"Speaker 1","startTime":308.412,"endTime":308.713,"body":"summer"},{"speaker":"Speaker 1","startTime":308.713,"endTime":308.713,"body":","},{"speaker":"Speaker 1","startTime":308.713,"endTime":308.713,"body":" "},{"speaker":"Speaker 1","startTime":308.793,"endTime":309.094,"body":"during"},{"speaker":"Speaker 1","startTime":309.094,"endTime":309.094,"body":" "},{"speaker":"Speaker 1","startTime":309.134,"endTime":309.254,"body":"the"},{"speaker":"Speaker 1","startTime":309.254,"endTime":309.254,"body":" "},{"speaker":"Speaker 1","startTime":309.294,"endTime":309.915,"body":"challenge"},{"speaker":"Speaker 1","startTime":309.915,"endTime":309.915,"body":","},{"speaker":"Speaker 1","startTime":309.915,"endTime":309.915,"body":" "},{"speaker":"Speaker 1","startTime":310.216,"endTime":310.316,"body":"as"},{"speaker":"Speaker 1","startTime":310.316,"endTime":310.316,"body":" "},{"speaker":"Speaker 1","startTime":310.597,"endTime":310.717,"body":"the"},{"speaker":"Speaker 1","startTime":310.717,"endTime":310.717,"body":" "},{"speaker":"Speaker 1","startTime":311.158,"endTime":311.759,"body":"podcast"},{"speaker":"Speaker 1","startTime":311.759,"endTime":311.759,"body":" "},{"speaker":"Speaker 1","startTime":311.799,"endTime":311.859,"body":"is"},{"speaker":"Speaker 1","startTime":311.859,"endTime":311.859,"body":" "},{"speaker":"Speaker 1","startTime":311.945,"endTime":312.106,"body":"not"},{"speaker":"Speaker 1","startTime":312.106,"endTime":312.106,"body":" "},{"speaker":"Speaker 1","startTime":312.146,"endTime":312.407,"body":"going"},{"speaker":"Speaker 1","startTime":312.407,"endTime":312.407,"body":" "},{"speaker":"Speaker 1","startTime":312.467,"endTime":312.748,"body":"to"},{"speaker":"Speaker 1","startTime":312.748,"endTime":312.748,"body":" "},{"speaker":"Speaker 1","startTime":313.369,"endTime":313.57,"body":"be"},{"speaker":"Speaker 1","startTime":313.57,"endTime":313.57,"body":" "},{"speaker":"Speaker 1","startTime":313.65,"endTime":313.891,"body":"here"},{"speaker":"Speaker 1","startTime":313.891,"endTime":313.891,"body":" "},{"speaker":"Speaker 1","startTime":314.011,"endTime":314.192,"body":"over"},{"speaker":"Speaker 1","startTime":314.192,"endTime":314.192,"body":" "},{"speaker":"Speaker 1","startTime":314.212,"endTime":314.312,"body":"the"},{"speaker":"Speaker 1","startTime":314.312,"endTime":314.312,"body":" "},{"speaker":"Speaker 1","startTime":314.352,"endTime":314.713,"body":"summer"},{"speaker":"Speaker 1","startTime":314.713,"endTime":314.713,"body":"."},{"speaker":"Speaker 1","startTime":314.713,"endTime":314.713,"body":" "},{"speaker":"Speaker 1","startTime":315.315,"endTime":315.395,"body":"I"},{"speaker":"Speaker 1","startTime":315.395,"endTime":315.395,"body":" "},{"speaker":"Speaker 1","startTime":315.456,"endTime":315.616,"body":"just"},{"speaker":"Speaker 1","startTime":315.616,"endTime":315.616,"body":" "},{"speaker":"Speaker 1","startTime":315.656,"endTime":315.857,"body":"wanted"},{"speaker":"Speaker 1","startTime":315.857,"endTime":315.857,"body":" "},{"speaker":"Speaker 1","startTime":315.897,"endTime":315.977,"body":"to"},{"speaker":"Speaker 1","startTime":315.977,"endTime":315.977,"body":" "},{"speaker":"Speaker 1","startTime":316.057,"endTime":316.258,"body":"say"},{"speaker":"Speaker 1","startTime":316.258,"endTime":316.258,"body":" "},{"speaker":"Speaker 1","startTime":316.358,"endTime":316.439,"body":"I"},{"speaker":"Speaker 1","startTime":316.439,"endTime":316.439,"body":" "},{"speaker":"Speaker 1","startTime":316.519,"endTime":316.699,"body":"hope"},{"speaker":"Speaker 1","startTime":316.699,"endTime":316.699,"body":" "},{"speaker":"Speaker 1","startTime":316.76,"endTime":316.92,"body":"you"},{"speaker":"Speaker 1","startTime":316.92,"endTime":316.92,"body":" "},{"speaker":"Speaker 1","startTime":316.98,"endTime":317.201,"body":"have"},{"speaker":"Speaker 1","startTime":317.201,"endTime":317.201,"body":" "},{"speaker":"Speaker 1","startTime":317.241,"endTime":317.281,"body":"a"},{"speaker":"Speaker 1","startTime":317.281,"endTime":317.281,"body":" "},{"speaker":"Speaker 1","startTime":317.321,"endTime":317.582,"body":"summer"},{"speaker":"Speaker 1","startTime":317.582,"endTime":317.582,"body":" "},{"speaker":"Speaker 1","startTime":317.642,"endTime":317.823,"body":"that"},{"speaker":"Speaker 1","startTime":317.823,"endTime":317.823,"body":" "},{"speaker":"Speaker 1","startTime":317.923,"endTime":318.023,"body":"is"},{"speaker":"Speaker 1","startTime":318.023,"endTime":318.023,"body":" "},{"speaker":"Speaker 1","startTime":318.144,"endTime":318.585,"body":"nourishing"},{"speaker":"Speaker 1","startTime":318.585,"endTime":318.585,"body":" "},{"speaker":"Speaker 1","startTime":318.966,"endTime":319.067,"body":"and"},{"speaker":"Speaker 1","startTime":319.067,"endTime":319.067,"body":" "},{"speaker":"Speaker 1","startTime":319.127,"endTime":319.648,"body":"calm"},{"speaker":"Speaker 1","startTime":319.648,"endTime":319.648,"body":","},{"speaker":"Speaker 1","startTime":319.648,"endTime":319.648,"body":" "},{"speaker":"Speaker 1","startTime":320.13,"endTime":320.23,"body":"and"},{"speaker":"Speaker 1","startTime":320.23,"endTime":320.23,"body":" "},{"speaker":"Speaker 1","startTime":320.33,"endTime":320.511,"body":"even"},{"speaker":"Speaker 1","startTime":320.511,"endTime":320.511,"body":" "},{"speaker":"Speaker 1","startTime":320.571,"endTime":320.632,"body":"if"},{"speaker":"Speaker 1","startTime":320.632,"endTime":320.632,"body":" "},{"speaker":"Speaker 1","startTime":320.692,"endTime":320.812,"body":"it's"},{"speaker":"Speaker 1","startTime":320.812,"endTime":320.812,"body":" "},{"speaker":"Speaker 1","startTime":320.852,"endTime":320.872,"body":"a"},{"speaker":"Speaker 1","startTime":320.872,"endTime":320.872,"body":" "},{"speaker":"Speaker 1","startTime":320.912,"endTime":321.113,"body":"little"},{"speaker":"Speaker 1","startTime":321.113,"endTime":321.113,"body":" "},{"speaker":"Speaker 1","startTime":321.133,"endTime":321.274,"body":"bit"},{"speaker":"Speaker 1","startTime":321.274,"endTime":321.274,"body":" "},{"speaker":"Speaker 1","startTime":321.314,"endTime":321.715,"body":"chaotic"},{"speaker":"Speaker 1","startTime":321.715,"endTime":321.715,"body":" "},{"speaker":"Speaker 1","startTime":321.775,"endTime":321.835,"body":"at"},{"speaker":"Speaker 1","startTime":321.835,"endTime":321.835,"body":" "},{"speaker":"Speaker 1","startTime":321.905,"endTime":322.246,"body":"times"},{"speaker":"Speaker 1","startTime":322.246,"endTime":322.246,"body":"."},{"speaker":"Speaker 1","startTime":322.246,"endTime":322.246,"body":" "},{"speaker":"Speaker 1","startTime":322.728,"endTime":322.848,"body":"So"},{"speaker":"Speaker 1","startTime":322.848,"endTime":322.848,"body":" "},{"speaker":"Speaker 1","startTime":322.889,"endTime":322.949,"body":"if"},{"speaker":"Speaker 1","startTime":322.949,"endTime":322.949,"body":" "},{"speaker":"Speaker 1","startTime":322.969,"endTime":323.109,"body":"you're"},{"speaker":"Speaker 1","startTime":323.109,"endTime":323.109,"body":" "},{"speaker":"Speaker 1","startTime":323.13,"endTime":323.37,"body":"looking"},{"speaker":"Speaker 1","startTime":323.37,"endTime":323.37,"body":" "},{"speaker":"Speaker 1","startTime":323.431,"endTime":323.551,"body":"for"},{"speaker":"Speaker 1","startTime":323.551,"endTime":323.551,"body":" "},{"speaker":"Speaker 1","startTime":323.591,"endTime":323.611,"body":"a"},{"speaker":"Speaker 1","startTime":323.611,"endTime":323.611,"body":" "},{"speaker":"Speaker 1","startTime":323.651,"endTime":323.872,"body":"little"},{"speaker":"Speaker 1","startTime":323.872,"endTime":323.872,"body":" "},{"speaker":"Speaker 1","startTime":324.033,"endTime":324.314,"body":"anchor"},{"speaker":"Speaker 1","startTime":324.314,"endTime":324.314,"body":","},{"speaker":"Speaker 1","startTime":324.314,"endTime":324.314,"body":" "},{"speaker":"Speaker 1","startTime":324.374,"endTime":324.615,"body":"come"},{"speaker":"Speaker 1","startTime":324.615,"endTime":324.615,"body":" "},{"speaker":"Speaker 1","startTime":324.675,"endTime":324.996,"body":"join"},{"speaker":"Speaker 1","startTime":324.996,"endTime":324.996,"body":" "},{"speaker":"Speaker 1","startTime":325.117,"endTime":325.217,"body":"us"},{"speaker":"Speaker 1","startTime":325.217,"endTime":325.217,"body":"."},{"speaker":"Speaker 1","startTime":325.217,"endTime":325.217,"body":" "},{"speaker":"Speaker 1","startTime":325.538,"endTime":325.699,"body":"I'll"},{"speaker":"Speaker 1","startTime":325.699,"endTime":325.699,"body":" "},{"speaker":"Speaker 1","startTime":325.759,"endTime":325.839,"body":"be"},{"speaker":"Speaker 1","startTime":325.839,"endTime":325.839,"body":" "},{"speaker":"Speaker 1","startTime":325.879,"endTime":326.361,"body":"journaling"},{"speaker":"Speaker 1","startTime":326.361,"endTime":326.361,"body":" "},{"speaker":"Speaker 1","startTime":326.742,"endTime":326.963,"body":"right"},{"speaker":"Speaker 1","startTime":326.963,"endTime":326.963,"body":" "},{"speaker":"Speaker 1","startTime":327.084,"endTime":327.445,"body":"alongside"},{"speaker":"Speaker 1","startTime":327.445,"endTime":327.445,"body":" "},{"speaker":"Speaker 1","startTime":327.685,"endTime":327.846,"body":"with"},{"speaker":"Speaker 1","startTime":327.846,"endTime":327.846,"body":" "},{"speaker":"Speaker 1","startTime":327.926,"endTime":328.126,"body":"you"},{"speaker":"Speaker 1","startTime":328.126,"endTime":328.126,"body":"."},{"speaker":"Speaker 1","startTime":328.126,"endTime":328.126,"body":" "},{"speaker":"Speaker 1","startTime":328.547,"endTime":328.768,"body":"Don't"},{"speaker":"Speaker 1","startTime":328.768,"endTime":328.768,"body":" "},{"speaker":"Speaker 1","startTime":328.828,"endTime":329.188,"body":"forget"},{"speaker":"Speaker 1","startTime":329.188,"endTime":329.188,"body":" "},{"speaker":"Speaker 1","startTime":329.269,"endTime":329.369,"body":"to"},{"speaker":"Speaker 1","startTime":329.369,"endTime":329.369,"body":" "},{"speaker":"Speaker 1","startTime":329.569,"endTime":329.729,"body":"eat"},{"speaker":"Speaker 1","startTime":329.729,"endTime":329.729,"body":" "},{"speaker":"Speaker 1","startTime":329.93,"endTime":330.03,"body":"and"},{"speaker":"Speaker 1","startTime":330.03,"endTime":330.03,"body":" "},{"speaker":"Speaker 1","startTime":330.07,"endTime":330.892,"body":"knit"},{"speaker":"Speaker 1","startTime":330.892,"endTime":330.892,"body":" "},{"speaker":"Speaker 1","startTime":331.032,"endTime":331.112,"body":"or"},{"speaker":"Speaker 1","startTime":331.112,"endTime":331.112,"body":" "},{"speaker":"Speaker 1","startTime":331.172,"endTime":331.513,"body":"stitch"},{"speaker":"Speaker 1","startTime":331.513,"endTime":331.513,"body":" "},{"speaker":"Speaker 1","startTime":331.593,"endTime":331.733,"body":"your"},{"speaker":"Speaker 1","startTime":331.733,"endTime":331.733,"body":" "},{"speaker":"Speaker 1","startTime":331.774,"endTime":332.295,"body":"fibers"},{"speaker":"Speaker 1","startTime":332.295,"endTime":332.295,"body":"."},{"speaker":"Speaker 1","startTime":332.295,"endTime":332.295,"body":" "},{"speaker":"Speaker 1","startTime":332.735,"endTime":332.876,"body":"See"},{"speaker":"Speaker 1","startTime":332.876,"endTime":332.876,"body":" "},{"speaker":"Speaker 1","startTime":332.916,"endTime":332.996,"body":"you"},{"speaker":"Speaker 1","startTime":332.996,"endTime":332.996,"body":" "},{"speaker":"Speaker 1","startTime":333.016,"endTime":333.076,"body":"in"},{"speaker":"Speaker 1","startTime":333.076,"endTime":333.076,"body":" "},{"speaker":"Speaker 1","startTime":333.096,"endTime":333.176,"body":"the"},{"speaker":"Speaker 1","startTime":333.176,"endTime":333.176,"body":" "},{"speaker":"Speaker 1","startTime":333.216,"endTime":333.777,"body":"community"},{"speaker":"Speaker 1","startTime":333.777,"endTime":333.777,"body":"."},{"speaker":"Speaker 1","startTime":333.777,"endTime":333.777,"body":" "},{"speaker":"Speaker 1","startTime":334.178,"endTime":334.679,"body":"Bye"},{"speaker":"Speaker 1","startTime":334.679,"endTime":334.679,"body":"."},{"speaker":"Speaker 1","startTime":334.679,"endTime":334.679,"body":" "},{"speaker":"Speaker 1","startTime":334.679,"endTime":334.679,"body":"\n"}]}