The Inner Winner Show

Day 203: How to Meditate & Relax (The 5-Minute Meditator Review)

March 07, 2021 Andy Episode 203
The Inner Winner Show
Day 203: How to Meditate & Relax (The 5-Minute Meditator Review)
Chapters
The Inner Winner Show
Day 203: How to Meditate & Relax (The 5-Minute Meditator Review)
Mar 07, 2021 Episode 203
Andy

Some techniques on relaxation and meditation from the awesome book, The 5-Minute Meditator.

SHOWNOTES:

Buy The 5-Minute Meditator Here: https://kyil-extra.com/recommendations/#5-minute-meditator

Interview with Dennis Mortensen (the CEO of x.ai, talking about walking/meditation):
https://theinnerwinnershow.com/60/

Show Notes

Some techniques on relaxation and meditation from the awesome book, The 5-Minute Meditator.

SHOWNOTES:

Buy The 5-Minute Meditator Here: https://kyil-extra.com/recommendations/#5-minute-meditator

Interview with Dennis Mortensen (the CEO of x.ai, talking about walking/meditation):
https://theinnerwinnershow.com/60/