This needed to be uploaded ASAP because goal-setting is tomorrow. I've finally gotten around to how you set goals around your Core Desired Feelings and then we'll be breaking down the "to do" aspect a bit further in tomorrow's podcast.
"Go through each of the life areas and ask yourself what you want to do/experience + have/give in each area. But you’re going to do it from a fresh mindset—with your Core Desired Feelings guiding you, which is the opposite of how we’ve been socially trained to organize our lives. Typically we’d be aiming to “own a two-bedroom house,” with the hope that we’d feel some form of fulfillment when we got it. But that’s backwards. We work from the inside out now."