The Arsenio Buck Perspective
Born and raised in Las Vegas and have been living in Thailand for over 7 years. Aside from being a teacher, I'm now a trainer, soon-to-be life/transformation coach, podcaster, speaker, writer and influencer. This podcast is about all things personal development with me reviewing a variety of books -- on top of bringing interviewees on to share their powerful message. Tune in and be sure to follow me in the links down below!
The Arsenio Buck Perspective
High-Performance Coaching | Coaching | How to Stay Positive in Dark Days: Socializing Sadness & Healthy Choices
"Socializing Sadness" — it’s more than a concept, it’s a game-changer.
Why? Because when we open up about our emotions instead of hiding them, we create space for growth, clarity, and real change. 🙌
In this episode, I break down how processing sadness socially helps you make healthier choices, delay impulsive reactions, and actually move forward — not just cope.
💡 Want the full breakdown + actionable tools you can start using today?
Join the Early Access Membership for just $10/month and get immediate access.
Link in bio — let's do the deeper work together. 🧠💬
https://arsenioseslpodcast.podia.com/community/topics/195018/posts/674549-how-to-stay-positive-in-your-worst-days-socializing-sadness-health
Early Access Podcast: https://arsenioseslpodcast.podia.com/community/topics/195018/posts/676331-podcast-topic-the-three-s-s-of-motivation-expectancy-esteem-and-efficacy