Stand Tall & Own It
“Just be you!” That’s what they all say. But it hasn’t always been safe or smart for high performing women - at school, at work, at church, at the PTA or even that exclusive networking event. Holding back kills your authenticity, and limits your impact. Just because we live in a world that is more friendly to strong, female leaders, that doesn't mean you feel "safe" being you. That's why it's imperative to know you, how you fit (or don’t) into the greater expectations of society, and understand that cookie-cutter leadership solutions will never be the answer. Each solution is as unique as the leader it is for.
This podcast was created for high performing female leaders who are ready to make an impact by discovering the safety that comes from understanding their own value and exercising their authority. It’s time to truly “be you,” to Stand Tall & Own It.
To learn more about Andrea Johnson and Intentional Optimism, visit www.theintentionaloptimist.com/Links.
Stand Tall & Own It
Episode 96 - Optimize Your Life, with Kara Nicole Bitar
Kara Nicole Bitar holds a Juris Doctor from Duke University School of Law and practiced high-stakes corporate litigation at one of the largest law firms in the Southeast. Kara now combines the dedication and commitment that it took to become a successful attorney, real-life training in what it takes to succeed at high-levels, and extensive research, experience and training in how to optimize our lives, to help individuals excel in their professional and creative endeavors, be energized and excited about life, and experience their full potential.
Topics discussed in this episode:
Leadership principle: Empowerment. Honoring the ‘knowing’ that others have within themselves and the ability to do something with it.
Habits:
- Yoga
- Living in the way you are structured to thrive.
Green Flags:
- Look for the thoughts that feel bad - find the untruth within them
- Look for the thoughts that feel good - find the truth within them
Advice:
- Make YOU #1 priority
- If you think you don’t have time, re-evaluate - you’re missing out.
Where to find Kara:
Website: Kara Nicole Bitar
Instagram: @karanicolebitar
Facebook: Kara Nicole Bitar
Linkedin: Kara Nicole Bitar
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