.jpg)
Stand Tall & Own It - Empowering Purpose-Driven Women to Lead with Authenticity and Impact
"Just be you!" they say. But for high-performing women, "just being you" hasn’t always felt safe or practical—whether it’s at work, school, church, or even at exclusive networking events. For purpose-driven women and founders, holding back can limit your impact and undermine your authenticity.
Even in a world that’s more welcoming to strong female leaders, feeling truly "safe" in your own skin is still a challenge. To lead with clarity and confidence, you must first understand your value, embrace your individuality, and recognize that the solutions you need are as unique as you are.
This podcast is for modern women who lead with purpose and are ready to embrace their full potential and create an impact that aligns with their vision and values. It’s time to find the clarity and confidence to lead in a way that’s authentic to you. Join me as we explore how to navigate challenges, honor your unique path, and make a lasting difference.
If you're ready to explore your Core Values, check out my Core Values Course and Core Values Coaching for tools and support to help you grow. Subscribe now and start owning your journey today!
To learn more about Andrea Johnson and Intentional Optimism, visit www.theintentionaloptimist.com/Links.
Stand Tall & Own It - Empowering Purpose-Driven Women to Lead with Authenticity and Impact
6. The Importance of Being Present
Feedback or Questions? Send us a text!
In today’s episode we look at what it means to Be Present - an important tenet of Intentional Optimism, and an extremely relevant and timely topic.
Intentional Optimism - a refresher
- Optimistic - hopeful, positive, proactive
- Present - having a sense of wonder, generous, kind/open
- Courageous - lead, adventure, resilient
- Energetic - industrious, energetic and life-focused
- Wise - understanding, words, respect
- Intentional - sense of purpose, plan, grow
Topics discussed in this episode:
What does it mean to be PRESENT?
- Cultivating a sense of Wonder [3:39]
- Celebrate Beauty in all things and people
- See things fresh and new
- Decide to get Curious
- Learn how to be Generous [5:25]
- With your Time, learn to be open to interruptions
- Nurturing relationships
- Share your Expertise! Link arms and reach out.
- Be Kind & Open [7:25]
- Feeling all the feels! Emotions are our barometer.
- Don’t prejudge others' motivation.
- Be open to sharing with those in need. Embrace an abundance mindset
Now what?
- HABITS we practice and ACTIONS we take [10:32]
- Decide to look for wonder - in people, places & things
- Hold things, like time, money and resources loosely
- Determine to remind yourself that we are all made in the image of our creator
- Learn to manage your feelings to help yourself think new thoughts
- Where do you need to become more PRESENT [13:26]
- Have you become cynical?
- Do you need to cultivate curiosity and wonder
- Be more open to sharing more time
- Foster a broader sense of openness for others
Resources mentioned in this episode:
- Prov. 31:10-31 [2:19]
- Franklin Planners [3:06]
- Blog post “Why it’s taken me so long to “be present” and how you can do it TODAY” [1:10]
- Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones, James Clear [10:46]
- Seven Habits of Highly Effective People, Stephen R. Covey [11:13]
- High Performance Habits: How Extraordinary People Become That Way, Brendon Burchard [11:20]
If you follow me on Facebook or Instagram, you’ll see my daily posts from She Reads Truth. This is one of my Spiritual Disciplines - reading the Bible every day.
Email me at andrea@theintentionaloptimist.com and let me know how I can be your professi
Noom: A Mindful Way to EatLearn how to intentionally challenge your mindset in order to take control of your health.
Skillshare: Spark your creativity.
Get 40% Off Annual Membership
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
.png)