Stand Tall & Own It
“Just be you!” That’s what they all say. But it hasn’t always been safe or smart for high performing women - at school, at work, at church, at the PTA or even that exclusive networking event. Holding back kills your authenticity, and limits your impact. Just because we live in a world that is more friendly to strong, female leaders, that doesn't mean you feel "safe" being you. That's why it's imperative to know you, how you fit (or don’t) into the greater expectations of society, and understand that cookie-cutter leadership solutions will never be the answer. Each solution is as unique as the leader it is for.
This podcast was created for high performing female leaders who are ready to make an impact by discovering the safety that comes from understanding their own value and exercising their authority. It’s time to truly “be you,” to Stand Tall & Own It.
To learn more about Andrea Johnson and Intentional Optimism, visit www.theintentionaloptimist.com/Links.
Stand Tall & Own It
Episode 71 - Let's Talk About: Tools for the Journey, Andrea Johnson & Kim Pate
The more we learn, the more we realize we need, and last week’s conversation Vicky Lowell reminded us that while we may not ever be experts in “all the things,” we can find the tools we need to be successful.
Topics discussed in this episode:
- WHY: We keep tools around for every imaginable task. Personal growth is no different.
- WHAT: Everyone’s tools are different, but these are the things we can’t live without
- Reminders on our phones
- Apps we love
- Health: Fitbit, Pedometer, MyFitnessPal, Noom
- Motivational: I Am, Happy Not Perfect
- Communication: Marco Polo, She Reads Truth
- Work: Mighty Networks, YouTube
- Journaling - the pens, and planners we like
- Podcasts we listen to to help find new tools for our toolkit
- Pam Sherman - Health & Wellness
- Heather Sager - Speaking Course
- Beth Hewitt - Gratitude & Visualization
- Reina Rose & Kristin Sherry - Authors
- Health supplements
- Books
- Atomic Habits - James Clear
- High Performance Habits - Brendan Burchard
- Profit First - Mike Michalowicz
- Experts
- Online business tools
- Scheduling - Acuity, Calendly
- Creating - Canva, Adobe Pro
- Communicating - Slack
- Project Management - Trello
- Courses / Education
- Personal Trainer
- Community
- Courses
- Coaching
- Accountability
- Encouragement
- Reflection
- HOW to use them
- What are they designed for
- Growth
TAKEAWAYS:
- Your toolbox should contain the tools you need for your growth & development.
- Each toolbox is unique and different
- The more you have, the more agile you’ll be
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