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Stand Tall & Own It - Irreversible Recognition
Something shifted. You can feel it. You just can't name it yet.
Stand Tall & Own It is for women in the second half of life who are high-functioning on the outside and quietly disoriented on the inside. You built your life inside systems you trusted completely — until something revealed those systems weren't what you thought.
Host Andrea Johnson doesn't offer formulas. She offers honest thinking, sharp observation, and the kind of conversation that makes you pull over and sit in your driveway.
This is where the real work starts.
Stand Tall & Own It - Irreversible Recognition
How to Build a Resilient Team: Leadership that Fuels Long-Term Success
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Feedback or Questions? Send us a text!
1 BIG IDEA
Resilient teams don’t happen by accident. They’re built—on purpose—by leaders who understand that the culture they create directly impacts whether their people thrive or burn out.
4 WAYS TO APPLY THIS
- Create space for reflection—individually and together
- Normalize asking for help and naming limits
- Build in recovery rhythms after high-output seasons
- Foster peer-to-peer support and shared ownership
3 QUESTIONS TO ASK YOURSELF
- What signs of team burnout am I seeing right now?
- Have I created enough space for recovery and cohesion?
- How does my leadership model resilience—especially in high-pressure seasons?
ENJOYING THE SHOW? LEAVE A RATING & REVIEW
Apple: scroll to the bottom, choose a rating, and write a review.
Podchaser (Android): https://www.podchaser.com/podcasts/stand-tall-own-it-empowering-p-1406762
RESOURCES & NEXT STEPS
Get your Free Core Values Blueprint: https://www.theintentionaloptimist.com/corevaluesexercise
Learn about Intentional Optimism: https://www.theintentionaloptimist.com/what-is-intentional-optimism
Join the Core Values Coaching Program (Beta): https://www.theintentionaloptimist.com/core-values-beta
Bring your team to Live2Lead Charlottesville 2025: https://www.theintentionaloptimist.com/live2lead-charlottesville-2025
LET’S CONTINUE THE CONVERSATION
DM Andrea on Instagram or LinkedIn: @theintentionaloptimist
Let’s chat: andrea@theintentionaloptimist.com
SHARE THIS EPISODE
If this episode encouraged you, share it with a fellow leader who’s ready to lead with courage and confidence.
Prefer to watch instead? Catch the full episode on YouTube: https://youtu.be/536Ke-4GK-A
Listen & Subscribe: www.theintentionaloptimist.com/podcast
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LET’S CONNECT
Instagram + LinkedIn → @theintentionaloptimist
Email → andrea@theintentionaloptimist.com
Podcast Hub → theintentionaloptimist.com/podcast
YouTube → https://www.youtube.com/@intentionaloptimist
ENJOYING THE SHOW? LEAVE A RATING & REVIEW
Apple → Scroll down on the podcast page, hit 5-stars, and write a quick review.
Podchaser (Android) → podchaser.com/podcasts/stand-tall-own-it-empowering-p-1406762
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