87 : Meditation : Let This Breath Be Enough with Adam Coelho

The Mindful FIRE Podcast

The Mindful FIRE Podcast
87 : Meditation : Let This Breath Be Enough with Adam Coelho
Feb 21, 2023 Season 1 Episode 87
Adam Coelho

Today's meditation explores the question: What is enough?

This is one of the core questions that drove me to create this podcast.

So many of us in the financial independence retire early community are trying to grow our wealth so we can reach some arbitrary number, assuming that once we get there, we will achieve freedom and everything will change.

But the question is, what is enough?

So often, when people reach their desired number, they think they need more or just a little more time, what’s often called "one more year" syndrome.

Today we explore this question of what is enough in a meditation, where we practice allowing each breath to be enough, just as it is.

I hope you enjoy this meditation. 

Join the Mindful FIRE Legends community at MindfulFIRE.org/join.

PS: Introducing the… 🔥 FIRE Starter Group Coaching Program

You did the “money” part. You saved, invested, and built real options. But if you’re being honest… FU money alone isn’t enough—and you might still feel stuck in “one more year syndrome,” unclear on what you actually want next.

In 10 weeks or less, we’ll help you get clear on what you want—and start living it now—using envisioning, mindfulness, and practical mini-experiments (not endless overthinking).

Interested? Let’s chat: https://mindfulfire.org/chat

🔥 WHO I’m creating this for

This is for you if you’re at or near FI (Coast FI or full FIRE) and:

  • You feel stuck after “doing everything right,” but you’re not sure what you’re optimizing for anymore.
  • You’re caught between freedom and overwhelm (“I could do anything… so I do nothing”).
  • You want clarity and momentum—but you don’t want someone to tell you what to do.

🔥 WHAT we’ll do together (over 10 weeks)

In a small group (mastermind-style), you’ll:

  • Get clear on what you actually want (beyond expectations, comparison, and “shoulds”).
  • Create a big, meaningful vision for your next chapter—one that fits who you are now.
  • Learn the brain science behind envisioning (why it works, and how to use it).
  • Turn yo...