{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1285691","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"227 : Meditation : Meeting Yourself Where You Are In This Moment","author_name":"Mindful FIRE : Life Design for Financial Independence","html":"<iframe src=\"https://www.buzzsprout.com/1285691/episodes/19028219-227-meditation-meeting-yourself-where-you-are-in-this-moment?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Mindful FIRE : Life Design for Financial Independence, 227 : Meditation : Meeting Yourself Where You Are In This Moment\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NDczMzIzOTksInB1ciI6ImJsb2JfaWQifX0=--026af514635cb293b6cec39cb5b43336531af280/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/canva-design.jpeg"}