{"version":"1.0.0","segments":[{"speaker":"Carol Marks","startTime":15.48,"endTime":17.85,"body":"Oh my gosh, y'all,"},{"speaker":"Carol Marks","startTime":15.48,"endTime":17.85,"body":"I am not believing this. I"},{"speaker":"Carol Marks","startTime":17.85,"endTime":22.830000000000002,"body":"recorded, like 12 minutes of my"},{"speaker":"Carol Marks","startTime":17.85,"endTime":22.830000000000002,"body":"remarkables. And for some"},{"speaker":"Carol Marks","startTime":22.830000000000002,"endTime":26.79,"body":"reason, it only ended up"},{"speaker":"Carol Marks","startTime":22.830000000000002,"endTime":26.79,"body":"recording two minutes, the first"},{"speaker":"Carol Marks","startTime":26.79,"endTime":29.91,"body":"two minutes. I don't know what"},{"speaker":"Carol Marks","startTime":26.79,"endTime":29.91,"body":"happened to the other 10 minutes"},{"speaker":"Carol Marks","startTime":29.91,"endTime":34.86,"body":"I, you know, went to upload it"},{"speaker":"Carol Marks","startTime":29.91,"endTime":34.86,"body":"to my buzzsprout. And then when"},{"speaker":"Carol Marks","startTime":34.86,"endTime":38.34,"body":"I was doing the chapter markers"},{"speaker":"Carol Marks","startTime":34.86,"endTime":38.34,"body":"is when I realized, oh, it only"},{"speaker":"Carol Marks","startTime":38.34,"endTime":41.97,"body":"caught two minutes of it. It's"},{"speaker":"Carol Marks","startTime":38.34,"endTime":41.97,"body":"not buzzsprout It's my voice"},{"speaker":"Carol Marks","startTime":41.97,"endTime":46.08,"body":"recorder on my phone. I don't"},{"speaker":"Carol Marks","startTime":41.97,"endTime":46.08,"body":"know, there's a glitch in it. I"},{"speaker":"Carol Marks","startTime":46.08,"endTime":51.27,"body":"did some research, I tried to"},{"speaker":"Carol Marks","startTime":46.08,"endTime":51.27,"body":"look up Apple, and there wasn't"},{"speaker":"Carol Marks","startTime":51.300000000000004,"endTime":54.39,"body":"a lot of answers. So I'm going"},{"speaker":"Carol Marks","startTime":51.300000000000004,"endTime":54.39,"body":"to try this again."},{"speaker":"Carol","startTime":56.220000000000006,"endTime":62.160000000000004,"body":"Good morning. Welcome."},{"speaker":"Carol","startTime":56.220000000000006,"endTime":62.160000000000004,"body":"I'm your host, Carol. And this"},{"speaker":"Carol","startTime":62.160000000000004,"endTime":66.84,"body":"is the Carol remarques podcast,"},{"speaker":"Carol","startTime":62.160000000000004,"endTime":66.84,"body":"of course, now, it's Friday,"},{"speaker":"Carol","startTime":66.84,"endTime":73.67999999999999,"body":"which means it's going to be an"},{"speaker":"Carol","startTime":66.84,"endTime":73.67999999999999,"body":"episode of remarkables. What are"},{"speaker":"Carol","startTime":73.67999999999999,"endTime":79.47,"body":"remarkables you ask? Again, my"},{"speaker":"Carol","startTime":73.67999999999999,"endTime":79.47,"body":"name is Carol Marks. The podcast"},{"speaker":"Carol","startTime":79.47,"endTime":84.99,"body":"is called Carol remarks. And"},{"speaker":"Carol","startTime":79.47,"endTime":84.99,"body":"every Friday, I do a segment"},{"speaker":"Carol","startTime":84.99,"endTime":92.1,"body":"called remarkables. Which means"},{"speaker":"Carol","startTime":84.99,"endTime":92.1,"body":"that I am going to tell you some"},{"speaker":"Carol","startTime":92.1,"endTime":95.61,"body":"things that is happening in my"},{"speaker":"Carol","startTime":92.1,"endTime":95.61,"body":"life or that has happened in my"},{"speaker":"Carol","startTime":95.61,"endTime":102.21,"body":"life, the last week or so in"},{"speaker":"Carol","startTime":95.61,"endTime":102.21,"body":"bullet point, type format. I got"},{"speaker":"Carol","startTime":102.21,"endTime":108.78,"body":"this idea from another blogger"},{"speaker":"Carol","startTime":102.21,"endTime":108.78,"body":"who does a Thursday miscellania"},{"speaker":"Carol","startTime":108.78,"endTime":114.75,"body":"post where he will mash up"},{"speaker":"Carol","startTime":108.78,"endTime":114.75,"body":"everything in one post that he"},{"speaker":"Carol","startTime":114.75,"endTime":120.08999999999999,"body":"he either doesn't have the time"},{"speaker":"Carol","startTime":114.75,"endTime":120.08999999999999,"body":"to dedicate, you know, these"},{"speaker":"Carol","startTime":120.17999999999999,"endTime":125.16,"body":"certain things to a particular"},{"speaker":"Carol","startTime":120.17999999999999,"endTime":125.16,"body":"blog post or whatever. I like"},{"speaker":"Carol","startTime":125.16,"endTime":128.13,"body":"the idea. So I started doing it"},{"speaker":"Carol","startTime":125.16,"endTime":128.13,"body":"on my blog, and I call them"},{"speaker":"Carol","startTime":128.13,"endTime":134.1,"body":"remarkables. Now I had to write"},{"speaker":"Carol","startTime":128.13,"endTime":134.1,"body":"down some notes, because I had"},{"speaker":"Carol","startTime":134.1,"endTime":138.36,"body":"to refer back to them. I don't"},{"speaker":"Carol","startTime":134.1,"endTime":138.36,"body":"know about you guys, I know I"},{"speaker":"Carol","startTime":138.36,"endTime":144.29999999999998,"body":"cannot be the only one who"},{"speaker":"Carol","startTime":138.36,"endTime":144.29999999999998,"body":"thinks about what they want to"},{"speaker":"Carol","startTime":144.29999999999998,"endTime":149.01,"body":"say in a sounds very clever in"},{"speaker":"Carol","startTime":144.29999999999998,"endTime":149.01,"body":"their head. And they know how"},{"speaker":"Carol","startTime":149.01,"endTime":152.19,"body":"they want it to flow as sounds"},{"speaker":"Carol","startTime":149.01,"endTime":152.19,"body":"really good when they're"},{"speaker":"Carol","startTime":152.19,"endTime":157.04999999999998,"body":"thinking about it. But as soon"},{"speaker":"Carol","startTime":152.19,"endTime":157.04999999999998,"body":"as they hit record, or as soon"},{"speaker":"Carol","startTime":157.04999999999998,"endTime":164.07,"body":"as I hit record, I blank out. It"},{"speaker":"Carol","startTime":157.04999999999998,"endTime":164.07,"body":"also happened to me when I used"},{"speaker":"Carol","startTime":164.07,"endTime":167.82,"body":"to do my YouTube videos as well."},{"speaker":"Carol","startTime":164.07,"endTime":167.82,"body":"I would have all these great"},{"speaker":"Carol","startTime":168.09,"endTime":171.69,"body":"ideas in my head. But as soon as"},{"speaker":"Carol","startTime":168.09,"endTime":171.69,"body":"I turn on the camera or hit"},{"speaker":"Carol","startTime":171.69,"endTime":177.21,"body":"record, I would just go blank."},{"speaker":"Carol","startTime":171.69,"endTime":177.21,"body":"So I will be referring back to"},{"speaker":"Carol","startTime":177.21,"endTime":181.14,"body":"my notes for this particular"},{"speaker":"Carol","startTime":177.21,"endTime":181.14,"body":"episode."},{"speaker":"Carol Marks","startTime":181.98,"endTime":183.81,"body":"Alright, so what's"},{"speaker":"Carol Marks","startTime":181.98,"endTime":183.81,"body":"been happening? Let's go"},{"speaker":"Carol Marks","startTime":183.84,"endTime":188.25,"body":"remarkables. Alright, not much"},{"speaker":"Carol Marks","startTime":183.84,"endTime":188.25,"body":"has been on my physical"},{"speaker":"Carol Marks","startTime":188.25,"endTime":192.35999999999999,"body":"calendar. To be honest, however,"},{"speaker":"Carol Marks","startTime":188.25,"endTime":192.35999999999999,"body":"it has been a productive week."},{"speaker":"Carol Marks","startTime":193.65,"endTime":197.34,"body":"That's weird, but it's okay. I"},{"speaker":"Carol Marks","startTime":193.65,"endTime":197.34,"body":"guess I didn't have any events"},{"speaker":"Carol Marks","startTime":197.34,"endTime":203.51999999999998,"body":"scheduled in my calendar, which"},{"speaker":"Carol Marks","startTime":197.34,"endTime":203.51999999999998,"body":"made for a productive week in"},{"speaker":"Carol Marks","startTime":203.51999999999998,"endTime":208.85999999999999,"body":"other areas. For example, I"},{"speaker":"Carol Marks","startTime":203.51999999999998,"endTime":208.85999999999999,"body":"finally renewed my pistol permit"},{"speaker":"Carol Marks","startTime":208.89,"endTime":213.99,"body":"online. It doesn't expired. It"},{"speaker":"Carol Marks","startTime":208.89,"endTime":213.99,"body":"doesn't expire until June, but I"},{"speaker":"Carol Marks","startTime":214.01999999999998,"endTime":217.76999999999998,"body":"like to be ahead of the game."},{"speaker":"Carol Marks","startTime":214.01999999999998,"endTime":217.76999999999998,"body":"And I renewed it online. And"},{"speaker":"Carol Marks","startTime":217.76999999999998,"endTime":223.56,"body":"there was a particular box that"},{"speaker":"Carol Marks","startTime":217.76999999999998,"endTime":223.56,"body":"you know, you fill it in online,"},{"speaker":"Carol Marks","startTime":223.56,"endTime":226.59,"body":"and there's this box that comes"},{"speaker":"Carol Marks","startTime":223.56,"endTime":226.59,"body":"up and says physical"},{"speaker":"Carol Marks","startTime":226.85999999999999,"endTime":230.34,"body":"description, and they're talking"},{"speaker":"Carol Marks","startTime":226.85999999999999,"endTime":230.34,"body":"about the person because it's"},{"speaker":"Carol Marks","startTime":230.34,"endTime":234.26999999999998,"body":"right after they asked, you"},{"speaker":"Carol Marks","startTime":230.34,"endTime":234.26999999999998,"body":"know, how much do you weigh your"},{"speaker":"Carol Marks","startTime":234.26999999999998,"endTime":236.60999999999999,"body":"hair color, your eye color, and"},{"speaker":"Carol Marks","startTime":234.26999999999998,"endTime":236.60999999999999,"body":"then it says physical"},{"speaker":"Carol Marks","startTime":236.60999999999999,"endTime":243.03,"body":"description. And I typed in"},{"speaker":"Carol Marks","startTime":236.60999999999999,"endTime":243.03,"body":"their brick house. And then I"},{"speaker":"Carol Marks","startTime":243.03,"endTime":245.57999999999998,"body":"quickly deleted it. I thought it"},{"speaker":"Carol Marks","startTime":243.03,"endTime":245.57999999999998,"body":"would be funny but then I"},{"speaker":"Carol Marks","startTime":245.57999999999998,"endTime":249.32999999999998,"body":"thought about it. I think No, I"},{"speaker":"Carol Marks","startTime":245.57999999999998,"endTime":249.32999999999998,"body":"better not put that in there. So"},{"speaker":"Carol Marks","startTime":249.32999999999998,"endTime":252.42,"body":"I deleted it. I still thought it"},{"speaker":"Carol Marks","startTime":249.32999999999998,"endTime":252.42,"body":"was funny. I don't know what"},{"speaker":"Carol Marks","startTime":252.42,"endTime":255.96,"body":"would have happened if I had"},{"speaker":"Carol Marks","startTime":252.42,"endTime":255.96,"body":"left it there Who knows? Better"},{"speaker":"Carol Marks","startTime":255.96,"endTime":256.95,"body":"safe than sorry."},{"speaker":"Carol Marks","startTime":258.48,"endTime":264.06,"body":"And let's say our STEMI checks"},{"speaker":"Carol Marks","startTime":258.48,"endTime":264.06,"body":"came in the gent and I are STEMI"},{"speaker":"Carol Marks","startTime":264.06,"endTime":268.89,"body":"checks as my daughter likes to"},{"speaker":"Carol Marks","startTime":264.06,"endTime":268.89,"body":"call them. stimulus checks. So I"},{"speaker":"Carol Marks","startTime":268.89,"endTime":273.27,"body":"of course I deposited mine"},{"speaker":"Carol Marks","startTime":268.89,"endTime":273.27,"body":"immediately because I don't have"},{"speaker":"Carol Marks","startTime":273.27,"endTime":280.23,"body":"the automatic online thing. And"},{"speaker":"Carol Marks","startTime":273.27,"endTime":280.23,"body":"I bought a wig which I am pacing"},{"speaker":"Carol Marks","startTime":280.23,"endTime":283.74,"body":"around the house as we speak,"},{"speaker":"Carol Marks","startTime":280.23,"endTime":283.74,"body":"waiting for it to be delivered."},{"speaker":"Carol Marks","startTime":284.25,"endTime":290.58,"body":"I bought Raquel Welch flirting"},{"speaker":"Carol Marks","startTime":284.25,"endTime":290.58,"body":"with fashion in bronze sable"},{"speaker":"Carol Marks","startTime":290.58,"endTime":294.69,"body":"color I can't wait to get it it"},{"speaker":"Carol Marks","startTime":290.58,"endTime":294.69,"body":"looks really cute on all the"},{"speaker":"Carol Marks","startTime":294.69,"endTime":298.40999999999997,"body":"videos that I've seen people"},{"speaker":"Carol Marks","startTime":294.69,"endTime":298.40999999999997,"body":"review. I hope it looks cute on"},{"speaker":"Carol Marks","startTime":298.40999999999997,"endTime":303.51,"body":"me. We show the bit it should be"},{"speaker":"Carol Marks","startTime":298.40999999999997,"endTime":303.51,"body":"delivered it says on my tracking"},{"speaker":"Carol Marks","startTime":303.51,"endTime":308.1,"body":"information that is on the truck"},{"speaker":"Carol Marks","startTime":303.51,"endTime":308.1,"body":"for delivery. Hopefully I will"},{"speaker":"Carol Marks","startTime":308.1,"endTime":309.69,"body":"get it before I have to leave to"},{"speaker":"Carol Marks","startTime":308.1,"endTime":309.69,"body":"go to work"},{"speaker":"Carol Marks","startTime":311.46,"endTime":316.14,"body":"and I have been working out this"},{"speaker":"Carol Marks","startTime":311.46,"endTime":316.14,"body":"week in the garage I was finally"},{"speaker":"Carol Marks","startTime":316.23,"endTime":319.65,"body":"kind of getting back into the"},{"speaker":"Carol Marks","startTime":316.23,"endTime":319.65,"body":"routine of working out again, I"},{"speaker":"Carol Marks","startTime":319.65,"endTime":324.21,"body":"have taken off. Gosh, y'all I,"},{"speaker":"Carol Marks","startTime":319.65,"endTime":324.21,"body":"you know, I was doing long"},{"speaker":"Carol Marks","startTime":324.21,"endTime":326.82,"body":"distance rowing during the"},{"speaker":"Carol Marks","startTime":324.21,"endTime":326.82,"body":"winter time in the garage. And"},{"speaker":"Carol Marks","startTime":326.82,"endTime":331.38,"body":"then after the first of the"},{"speaker":"Carol Marks","startTime":326.82,"endTime":331.38,"body":"year, I did a lot of rowing in"},{"speaker":"Carol Marks","startTime":331.38,"endTime":334.77,"body":"january two, but then I just"},{"speaker":"Carol Marks","startTime":331.38,"endTime":334.77,"body":"kind of stopped everything and"},{"speaker":"Carol Marks","startTime":334.8,"endTime":341.13,"body":"not on purpose. Just, I just got"},{"speaker":"Carol Marks","startTime":334.8,"endTime":341.13,"body":"lazy, quite frankly, I just got"},{"speaker":"Carol Marks","startTime":341.13,"endTime":346.02,"body":"lazy. And I bet I've started"},{"speaker":"Carol Marks","startTime":341.13,"endTime":346.02,"body":"back, I've created a workout"},{"speaker":"Carol Marks","startTime":346.02,"endTime":350.04,"body":"schedule for myself every other"},{"speaker":"Carol Marks","startTime":346.02,"endTime":350.04,"body":"day is a CrossFit WOD. And then"},{"speaker":"Carol Marks","startTime":350.04,"endTime":354.24,"body":"every every third day of that is"},{"speaker":"Carol Marks","startTime":350.04,"endTime":354.24,"body":"rolling. I was supposed to do"},{"speaker":"Carol Marks","startTime":354.24,"endTime":357.48,"body":"across it. While today I took"},{"speaker":"Carol Marks","startTime":354.24,"endTime":357.48,"body":"off, I worked out three days in"},{"speaker":"Carol Marks","startTime":357.48,"endTime":361.29,"body":"row, I'm a little sore. Plus,"},{"speaker":"Carol Marks","startTime":357.48,"endTime":361.29,"body":"I've just been lazy. And today,"},{"speaker":"Carol Marks","startTime":361.32,"endTime":368.07,"body":"I will pick up on it tomorrow."},{"speaker":"Carol Marks","startTime":361.32,"endTime":368.07,"body":"It's been good for me though. I"},{"speaker":"Carol Marks","startTime":368.07,"endTime":371.1,"body":"love I love working out makes me"},{"speaker":"Carol Marks","startTime":368.07,"endTime":371.1,"body":"feel a whole lot better, not"},{"speaker":"Carol Marks","startTime":371.1,"endTime":374.76,"body":"just physically, but mentally"},{"speaker":"Carol Marks","startTime":371.1,"endTime":374.76,"body":"and emotionally as well."},{"speaker":"Carol Marks","startTime":376.38,"endTime":382.40999999999997,"body":"And I have hardly seen the gent"},{"speaker":"Carol Marks","startTime":376.38,"endTime":382.40999999999997,"body":"this week as well, because in"},{"speaker":"Carol Marks","startTime":382.40999999999997,"endTime":387.09,"body":"his line of work, he works. He's"},{"speaker":"Carol Marks","startTime":382.40999999999997,"endTime":387.09,"body":"a golf professional, he works in"},{"speaker":"Carol Marks","startTime":387.09,"endTime":390.75,"body":"the golf industry. And his golf"},{"speaker":"Carol Marks","startTime":387.09,"endTime":390.75,"body":"course this week, he had two"},{"speaker":"Carol Marks","startTime":390.75,"endTime":393.87,"body":"high school tournaments that he"},{"speaker":"Carol Marks","startTime":390.75,"endTime":393.87,"body":"had to put together and oversee"},{"speaker":"Carol Marks","startTime":393.9,"endTime":397.8,"body":"and organize and all that. So"},{"speaker":"Carol Marks","startTime":393.9,"endTime":397.8,"body":"he's been working late, those"},{"speaker":"Carol Marks","startTime":397.83,"endTime":402.81,"body":"couple of days, you know, so he"},{"speaker":"Carol Marks","startTime":397.83,"endTime":402.81,"body":"gets home after I have already"},{"speaker":"Carol Marks","startTime":402.81,"endTime":405.48,"body":"left to go to work. Some of you"},{"speaker":"Carol Marks","startTime":402.81,"endTime":405.48,"body":"know that works like it shifts"},{"speaker":"Carol Marks","startTime":405.51,"endTime":410.01,"body":"our three to 1133 in the"},{"speaker":"Carol Marks","startTime":405.51,"endTime":410.01,"body":"afternoon till 1130 at night,"},{"speaker":"Carol Marks","startTime":410.85,"endTime":414.65999999999997,"body":"which is probably also another"},{"speaker":"Carol Marks","startTime":410.85,"endTime":414.65999999999997,"body":"reason I had stopped working"},{"speaker":"Carol Marks","startTime":414.65999999999997,"endTime":418.56,"body":"out. Because I would come home"},{"speaker":"Carol Marks","startTime":414.65999999999997,"endTime":418.56,"body":"1130 at night, get into bed,"},{"speaker":"Carol Marks","startTime":419.31,"endTime":423.99,"body":"maybe buy one, maybe go to sleep"},{"speaker":"Carol Marks","startTime":419.31,"endTime":423.99,"body":"at like two to 30. And then I"},{"speaker":"Carol Marks","startTime":423.99,"endTime":426.84,"body":"would just sleep in late and"},{"speaker":"Carol Marks","startTime":423.99,"endTime":426.84,"body":"then when I would get up, I"},{"speaker":"Carol Marks","startTime":426.84,"endTime":430.44,"body":"would just take my time, I would"},{"speaker":"Carol Marks","startTime":426.84,"endTime":430.44,"body":"sit in the bed, have a cup of"},{"speaker":"Carol Marks","startTime":430.44,"endTime":434.58,"body":"coffee, scroll through the"},{"speaker":"Carol Marks","startTime":430.44,"endTime":434.58,"body":"phone, look at my social media."},{"speaker":"Carol Marks","startTime":435.36,"endTime":437.88,"body":"And then I would eventually just"},{"speaker":"Carol Marks","startTime":435.36,"endTime":437.88,"body":"taught myself how to work it"},{"speaker":"Carol Marks","startTime":437.88,"endTime":442.46999999999997,"body":"out. Whereas before when I was"},{"speaker":"Carol Marks","startTime":437.88,"endTime":442.46999999999997,"body":"working a regular job, I would"},{"speaker":"Carol Marks","startTime":442.46999999999997,"endTime":446.07,"body":"get up at like four in the"},{"speaker":"Carol Marks","startTime":442.46999999999997,"endTime":446.07,"body":"morning, get dressed immediately"},{"speaker":"Carol Marks","startTime":446.07,"endTime":448.77,"body":"and go out to the garage. And"},{"speaker":"Carol Marks","startTime":446.07,"endTime":448.77,"body":"that's what I have to start"},{"speaker":"Carol Marks","startTime":448.77,"endTime":452.94,"body":"doing again in the in the"},{"speaker":"Carol Marks","startTime":448.77,"endTime":452.94,"body":"mornings when I wake up. So I've"},{"speaker":"Carol Marks","startTime":452.94,"endTime":456.18,"body":"been getting up at seven I've"},{"speaker":"Carol Marks","startTime":452.94,"endTime":456.18,"body":"been setting my alarm for seven"},{"speaker":"Carol Marks","startTime":456.18,"endTime":459.63,"body":"o'clock in the morning, getting"},{"speaker":"Carol Marks","startTime":456.18,"endTime":459.63,"body":"up out of the bed, getting"},{"speaker":"Carol Marks","startTime":459.63,"endTime":463.14,"body":"dressed immediately, and going"},{"speaker":"Carol Marks","startTime":459.63,"endTime":463.14,"body":"out to work out. That's what I"},{"speaker":"Carol Marks","startTime":463.14,"endTime":465.81,"body":"need to do if I sit around and"},{"speaker":"Carol Marks","startTime":463.14,"endTime":465.81,"body":"wait and think about it. I'm not"},{"speaker":"Carol Marks","startTime":465.81,"endTime":466.26,"body":"going"},{"speaker":"Unknown","startTime":467.67,"endTime":468.24,"body":"so anyway,"},{"speaker":"Carol Marks","startTime":469.62,"endTime":472.74,"body":"it also helps me to"},{"speaker":"Carol Marks","startTime":469.62,"endTime":472.74,"body":"go to sleep at night when I get"},{"speaker":"Carol Marks","startTime":472.74,"endTime":477.36,"body":"home at 12 o'clock at night. I"},{"speaker":"Carol Marks","startTime":472.74,"endTime":477.36,"body":"will normally you know unload my"},{"speaker":"Carol Marks","startTime":477.81,"endTime":482.64,"body":"bags, my lunch box, get settled"},{"speaker":"Carol Marks","startTime":477.81,"endTime":482.64,"body":"in go get in the bed by one and"},{"speaker":"Carol Marks","startTime":482.64,"endTime":489.9,"body":"you know I now I can fall asleep"},{"speaker":"Carol Marks","startTime":482.64,"endTime":489.9,"body":"quickly. Okay, so that's that"},{"speaker":"Carol Marks","startTime":489.96,"endTime":493.26,"body":"haven't seen the jet. And a"},{"speaker":"Carol Marks","startTime":489.96,"endTime":493.26,"body":"couple of days. It seems like"},{"speaker":"Carol Marks","startTime":493.26,"endTime":497.43,"body":"because of him working late. And"},{"speaker":"Carol Marks","startTime":493.26,"endTime":497.43,"body":"then me working my second shift."},{"speaker":"Carol Marks","startTime":497.58,"endTime":501.93,"body":"Normally he gets home. And we"},{"speaker":"Carol Marks","startTime":497.58,"endTime":501.93,"body":"can at least spend an hour"},{"speaker":"Carol Marks","startTime":501.93,"endTime":507.99,"body":"together before I have to leave."},{"speaker":"Carol Marks","startTime":501.93,"endTime":507.99,"body":"But not this week. Let's see"},{"speaker":"Carol Marks","startTime":507.99,"endTime":512.19,"body":"what else. What else? Oh, what's"},{"speaker":"Carol Marks","startTime":507.99,"endTime":512.19,"body":"coming up. That's right."},{"speaker":"Carol","startTime":511.95,"endTime":515.443,"body":"What's coming up in the"},{"speaker":"Carol","startTime":511.95,"endTime":515.443,"body":"near future. My daughter is"},{"speaker":"Carol","startTime":515.511,"endTime":519.552,"body":"having a birthday this weekend."},{"speaker":"Carol","startTime":515.511,"endTime":519.552,"body":"We are having the immediate"},{"speaker":"Carol","startTime":519.621,"endTime":523.73,"body":"family over for dinner she wants"},{"speaker":"Carol","startTime":519.621,"endTime":523.73,"body":"she has requested steak and"},{"speaker":"Carol","startTime":523.799,"endTime":528.045,"body":"potatoes. We asked her what she"},{"speaker":"Carol","startTime":523.799,"endTime":528.045,"body":"wanted. And she said she would"},{"speaker":"Carol","startTime":528.114,"endTime":532.223,"body":"like steak and potatoes, which"},{"speaker":"Carol","startTime":528.114,"endTime":532.223,"body":"is easy enough. And it's just"},{"speaker":"Carol","startTime":532.292,"endTime":535.99,"body":"gonna be the six of us. The"},{"speaker":"Carol","startTime":532.292,"endTime":535.99,"body":"gentleman I Gracie and her"},{"speaker":"Carol","startTime":536.059,"endTime":540.031,"body":"husband and then my son and his"},{"speaker":"Carol","startTime":536.059,"endTime":540.031,"body":"fiance. And I do have some"},{"speaker":"Carol","startTime":540.1,"endTime":544.141,"body":"family members coming in from"},{"speaker":"Carol","startTime":540.1,"endTime":544.141,"body":"out of town and I had invited"},{"speaker":"Carol","startTime":544.21,"endTime":548.593,"body":"them over at first and there was"},{"speaker":"Carol","startTime":544.21,"endTime":548.593,"body":"going to be like 10 maybe 11 of"},{"speaker":"Carol","startTime":548.662,"endTime":552.703,"body":"us. And then when I told the"},{"speaker":"Carol","startTime":548.662,"endTime":552.703,"body":"gent he was like a COVID and I"},{"speaker":"Carol","startTime":552.771,"endTime":556.949,"body":"completely forgot about COVID"},{"speaker":"Carol","startTime":552.771,"endTime":556.949,"body":"and look we are in a very small"},{"speaker":"Carol","startTime":557.018,"endTime":560.922,"body":"we live in a very small house."},{"speaker":"Carol","startTime":557.018,"endTime":560.922,"body":"We live in a townhome. The"},{"speaker":"Carol","startTime":560.99,"endTime":565.031,"body":"living room, dining room and"},{"speaker":"Carol","startTime":560.99,"endTime":565.031,"body":"kitchen are all together. very"},{"speaker":"Carol","startTime":565.1,"endTime":569.278,"body":"cramped for for like 12 people."},{"speaker":"Carol","startTime":565.1,"endTime":569.278,"body":"And so I told them look, I'll"},{"speaker":"Carol","startTime":569.346,"endTime":573.045,"body":"meet you for breakfast"},{"speaker":"Carol","startTime":569.346,"endTime":573.045,"body":"somewhere. But as far as dinner"},{"speaker":"Carol","startTime":573.1129999999999,"endTime":577.428,"body":"at our house, we're gonna have"},{"speaker":"Carol","startTime":573.1129999999999,"endTime":577.428,"body":"to not do that and just have the"},{"speaker":"Carol","startTime":577.497,"endTime":581.333,"body":"immediate family over the"},{"speaker":"Carol","startTime":577.497,"endTime":581.333,"body":"gentlemen I have not had COVID"},{"speaker":"Carol","startTime":581.401,"endTime":585.579,"body":"and we don't want to get COVID"},{"speaker":"Carol","startTime":581.401,"endTime":585.579,"body":"and we just don't want to take"},{"speaker":"Carol","startTime":585.648,"endTime":586.47,"body":"that chance."},{"speaker":"Carol","startTime":586.47,"endTime":590.346,"body":"We did this at Christmas too. We"},{"speaker":"Carol","startTime":586.47,"endTime":590.346,"body":"didn't have the kids over at"},{"speaker":"Carol","startTime":590.409,"endTime":594.412,"body":"Christmas time we did zoom over"},{"speaker":"Carol","startTime":590.409,"endTime":594.412,"body":"Christmas, which kind of sucked"},{"speaker":"Carol","startTime":594.476,"endTime":598.352,"body":"but me know whatever. Better"},{"speaker":"Carol","startTime":594.476,"endTime":598.352,"body":"safe than sorry, I guess. I know"},{"speaker":"Carol","startTime":598.4159999999999,"endTime":602.292,"body":"now, the reason I forgot about"},{"speaker":"Carol","startTime":598.4159999999999,"endTime":602.292,"body":"COVID is because I go on about"},{"speaker":"Carol","startTime":602.355,"endTime":605.977,"body":"my life like normal I go to work"},{"speaker":"Carol","startTime":602.355,"endTime":605.977,"body":"I still go out to eat at"},{"speaker":"Carol","startTime":606.0409999999999,"endTime":610.171,"body":"restaurants or go to the grocery"},{"speaker":"Carol","startTime":606.0409999999999,"endTime":610.171,"body":"store. I go shopping. So I guess"},{"speaker":"Carol","startTime":610.234,"endTime":614.2379999999999,"body":"I've just gotten used to wearing"},{"speaker":"Carol","startTime":610.234,"endTime":614.2379999999999,"body":"the mask except last night. Oh"},{"speaker":"Carol","startTime":614.301,"endTime":618.241,"body":"my god. Y'all, we have to wear"},{"speaker":"Carol","startTime":614.301,"endTime":618.241,"body":"our mascot work all day at work"},{"speaker":"Carol","startTime":618.304,"endTime":622.244,"body":"and it is driving me absolutely"},{"speaker":"Carol","startTime":618.304,"endTime":622.244,"body":"bonkers. I pulled her off last"},{"speaker":"Carol","startTime":622.308,"endTime":626.247,"body":"night and I sat there for a few"},{"speaker":"Carol","startTime":622.308,"endTime":626.247,"body":"minutes without at all. I just"},{"speaker":"Carol","startTime":626.311,"endTime":628.98,"body":"couldn't take it anymore"},{"speaker":"Carol","startTime":626.311,"endTime":628.98,"body":"couldn't take it."},{"speaker":"Carol","startTime":628.98,"endTime":634.25,"body":"Now the mask mandate for Alabama"},{"speaker":"Carol","startTime":628.98,"endTime":634.25,"body":"is supposed to expire tomorrow."},{"speaker":"Carol","startTime":634.332,"endTime":638.779,"body":"But I know certain businesses"},{"speaker":"Carol","startTime":634.332,"endTime":638.779,"body":"will continue their mask"},{"speaker":"Carol","startTime":638.861,"endTime":644.2139999999999,"body":"mandate. And that's the right to"},{"speaker":"Carol","startTime":638.861,"endTime":644.2139999999999,"body":"do so. And it's also my right to"},{"speaker":"Carol","startTime":644.296,"endTime":649.32,"body":"shop elsewhere. Now at work, we"},{"speaker":"Carol","startTime":644.296,"endTime":649.32,"body":"will have to continue to wear"},{"speaker":"Carol","startTime":649.402,"endTime":653.849,"body":"the mask because I work in a"},{"speaker":"Carol","startTime":649.402,"endTime":653.849,"body":"federal building. And Joe"},{"speaker":"Carol","startTime":653.931,"endTime":658.46,"body":"Biden's mass mandate for the"},{"speaker":"Carol","startTime":653.931,"endTime":658.46,"body":"first 100 days is still in"},{"speaker":"Carol","startTime":658.543,"endTime":661.59,"body":"effect for me at work. Success. Okay."},{"speaker":"Carol","startTime":661.59,"endTime":666.583,"body":"Now, the next thing I want to"},{"speaker":"Carol","startTime":661.59,"endTime":666.583,"body":"talk about is the vaccine. First"},{"speaker":"Carol","startTime":666.663,"endTime":671.737,"body":"of all, I'm not a doctor, I do"},{"speaker":"Carol","startTime":666.663,"endTime":671.737,"body":"not work in the medical industry"},{"speaker":"Carol","startTime":671.818,"endTime":676.408,"body":"whatsoever. This is just my"},{"speaker":"Carol","startTime":671.818,"endTime":676.408,"body":"personal opinion and feelings"},{"speaker":"Carol","startTime":676.489,"endTime":681.643,"body":"about the air quote vaccine, the"},{"speaker":"Carol","startTime":676.489,"endTime":681.643,"body":"COVID vaccine, I think the gent"},{"speaker":"Carol","startTime":681.724,"endTime":686.878,"body":"is probably going to go get his"},{"speaker":"Carol","startTime":681.724,"endTime":686.878,"body":"first dose on Monday. Okay, I am"},{"speaker":"Carol","startTime":686.959,"endTime":691.63,"body":"not an anti vaxxer I promise"},{"speaker":"Carol","startTime":686.959,"endTime":691.63,"body":"you, I go and get my flu shot"},{"speaker":"Carol","startTime":691.71,"endTime":696.623,"body":"every year. I didn't used to"},{"speaker":"Carol","startTime":691.71,"endTime":696.623,"body":"until I actually had the flu one"},{"speaker":"Carol","startTime":696.704,"endTime":701.777,"body":"time many many years ago, where"},{"speaker":"Carol","startTime":696.704,"endTime":701.777,"body":"I had a very high fever for two"},{"speaker":"Carol","startTime":701.858,"endTime":706.851,"body":"days laying in the bed. You know"},{"speaker":"Carol","startTime":701.858,"endTime":706.851,"body":"hallucinations and physically"},{"speaker":"Carol","startTime":706.932,"endTime":712.086,"body":"could not get out of the bed. I"},{"speaker":"Carol","startTime":706.932,"endTime":712.086,"body":"couldn't you know I lost today's"},{"speaker":"Carol","startTime":712.167,"endTime":716.677,"body":"couldn't remember anything"},{"speaker":"Carol","startTime":712.167,"endTime":716.677,"body":"except for the gent having to"},{"speaker":"Carol","startTime":716.757,"endTime":721.59,"body":"literally carry me out of the"},{"speaker":"Carol","startTime":716.757,"endTime":721.59,"body":"bed and take me to the doctor."},{"speaker":"Carol Marks","startTime":723.059,"endTime":725.819,"body":"But ever since then"},{"speaker":"Carol Marks","startTime":723.059,"endTime":725.819,"body":"I've been getting my flu shot."},{"speaker":"Carol Marks","startTime":726.8389999999999,"endTime":731.849,"body":"because number one i'm i'm also"},{"speaker":"Carol Marks","startTime":726.8389999999999,"endTime":731.849,"body":"50 over 50 years old as well. I"},{"speaker":"Carol Marks","startTime":731.849,"endTime":739.109,"body":"also received my two doses of my"},{"speaker":"Carol Marks","startTime":731.849,"endTime":739.109,"body":"shingle vaccine as well. Now I"},{"speaker":"Carol Marks","startTime":739.109,"endTime":743.189,"body":"won't do that again because they"},{"speaker":"Carol Marks","startTime":739.109,"endTime":743.189,"body":"made me feel like crap. But you"},{"speaker":"Carol Marks","startTime":743.189,"endTime":748.5889999999999,"body":"know, I'm not anti Vax. I'm not,"},{"speaker":"Carol Marks","startTime":743.189,"endTime":748.5889999999999,"body":"except when it comes to this"},{"speaker":"Carol Marks","startTime":748.619,"endTime":751.859,"body":"COVID shot. Now from my"},{"speaker":"Carol Marks","startTime":748.619,"endTime":751.859,"body":"understanding, it's not really a"},{"speaker":"Carol Marks","startTime":751.859,"endTime":757.349,"body":"vaccine. It is more like a"},{"speaker":"Carol Marks","startTime":751.859,"endTime":757.349,"body":"therapy of some sort. I'm not"},{"speaker":"Carol Marks","startTime":757.349,"endTime":760.769,"body":"sure but the research I've done"},{"speaker":"Carol Marks","startTime":757.349,"endTime":760.769,"body":"I don't think it's a vaccine."},{"speaker":"Carol Marks","startTime":761.219,"endTime":763.679,"body":"But they're calling it a vaccine"},{"speaker":"Carol Marks","startTime":761.219,"endTime":763.679,"body":"just because it's more"},{"speaker":"Carol Marks","startTime":763.679,"endTime":768.899,"body":"convenient to say vaccine and I"},{"speaker":"Carol Marks","startTime":763.679,"endTime":768.899,"body":"think it makes people feel"},{"speaker":"Carol Marks","startTime":768.899,"endTime":776.309,"body":"better. I am not ready to get"},{"speaker":"Carol Marks","startTime":768.899,"endTime":776.309,"body":"this COVID shot just yet."},{"speaker":"Carol Marks","startTime":778.049,"endTime":782.657,"body":"Because it scares me that it is"},{"speaker":"Carol Marks","startTime":778.049,"endTime":782.657,"body":"so brand spanking new. It has"},{"speaker":"Carol Marks","startTime":782.732,"endTime":787.567,"body":"not been approved by the FDA or"},{"speaker":"Carol Marks","startTime":782.732,"endTime":787.567,"body":"anything. This is brand new, and"},{"speaker":"Carol Marks","startTime":787.6419999999999,"endTime":792.326,"body":"it was rushed. Anything that's"},{"speaker":"Carol Marks","startTime":787.6419999999999,"endTime":792.326,"body":"rushed, I take Paul's in. Now I"},{"speaker":"Carol Marks","startTime":792.401,"endTime":797.236,"body":"had no I know. I know all kinds"},{"speaker":"Carol Marks","startTime":792.401,"endTime":797.236,"body":"of people that have gone out and"},{"speaker":"Carol Marks","startTime":797.312,"endTime":801.769,"body":"gotten the shots. And they're"},{"speaker":"Carol Marks","startTime":797.312,"endTime":801.769,"body":"fine. And I'm glad though the"},{"speaker":"Carol Marks","startTime":801.844,"endTime":806.15,"body":"only reason I might even"},{"speaker":"Carol Marks","startTime":801.844,"endTime":806.15,"body":"remotely possibly slightly think"},{"speaker":"Carol Marks","startTime":806.225,"endTime":810.607,"body":"about getting one getting the"},{"speaker":"Carol Marks","startTime":806.225,"endTime":810.607,"body":"shots is because a friend of"},{"speaker":"Carol Marks","startTime":810.682,"endTime":814.913,"body":"mine I say for anyone an"},{"speaker":"Carol Marks","startTime":810.682,"endTime":814.913,"body":"acquaintance a co worker I used"},{"speaker":"Carol Marks","startTime":814.9879999999999,"endTime":819.747,"body":"to work with many years ago has"},{"speaker":"Carol Marks","startTime":814.9879999999999,"endTime":819.747,"body":"been vaccinated or has received"},{"speaker":"Carol Marks","startTime":819.823,"endTime":824.28,"body":"the COVID shots. And she is"},{"speaker":"Carol Marks","startTime":819.823,"endTime":824.28,"body":"super fit, super healthy and is"},{"speaker":"Carol Marks","startTime":824.355,"endTime":828.812,"body":"very cautious about what she"},{"speaker":"Carol Marks","startTime":824.355,"endTime":828.812,"body":"puts in her body. And when she"},{"speaker":"Carol Marks","startTime":828.888,"endTime":833.496,"body":"she does her research on all"},{"speaker":"Carol Marks","startTime":828.888,"endTime":833.496,"body":"kinds of things. And she got her"},{"speaker":"Carol Marks","startTime":833.571,"endTime":838.255,"body":"COVID shots which stunned me."},{"speaker":"Carol Marks","startTime":833.571,"endTime":838.255,"body":"She stunned me out of out of all"},{"speaker":"Carol Marks","startTime":838.331,"endTime":842.788,"body":"the people I know that have"},{"speaker":"Carol Marks","startTime":838.331,"endTime":842.788,"body":"gotten the shots like my all of"},{"speaker":"Carol Marks","startTime":842.8629999999999,"endTime":847.396,"body":"my conservative friends they"},{"speaker":"Carol Marks","startTime":842.8629999999999,"endTime":847.396,"body":"rushed out and got it just like"},{"speaker":"Carol Marks","startTime":847.471,"endTime":851.777,"body":"that no questions asked that"},{"speaker":"Carol Marks","startTime":847.471,"endTime":851.777,"body":"kind of shocked me. But when"},{"speaker":"Carol Marks","startTime":851.853,"endTime":856.234,"body":"this person got the vaccines, I"},{"speaker":"Carol Marks","startTime":851.853,"endTime":856.234,"body":"was really intrigued then,"},{"speaker":"Carol Marks","startTime":856.309,"endTime":860.842,"body":"because I know how she is. So"},{"speaker":"Carol Marks","startTime":856.309,"endTime":860.842,"body":"that is the only reason that I"},{"speaker":"Carol Marks","startTime":860.917,"endTime":865.148,"body":"might even possibly slightly"},{"speaker":"Carol Marks","startTime":860.917,"endTime":865.148,"body":"Think about it. Getting one"},{"speaker":"Carol Marks","startTime":865.223,"endTime":869.756,"body":"getting the shots. Maybe I'm"},{"speaker":"Carol Marks","startTime":865.223,"endTime":869.756,"body":"still not there yet. I've still"},{"speaker":"Carol Marks","startTime":869.831,"endTime":873.835,"body":"not there but the gin is"},{"speaker":"Carol Marks","startTime":869.831,"endTime":873.835,"body":"probably going to go get his"},{"speaker":"Carol Marks","startTime":873.911,"endTime":878.745,"body":"first shot on Monday. I will let"},{"speaker":"Carol Marks","startTime":873.911,"endTime":878.745,"body":"you know how that goes. But for"},{"speaker":"Carol Marks","startTime":878.821,"endTime":883.429,"body":"now I'm going to let you go."},{"speaker":"Carol Marks","startTime":878.821,"endTime":883.429,"body":"I've talked about 15 minutes now"},{"speaker":"Carol Marks","startTime":883.504,"endTime":887.659,"body":"hopefully it has recorded"},{"speaker":"Carol Marks","startTime":883.504,"endTime":887.659,"body":"everything. Hopefully Fingers"},{"speaker":"Carol Marks","startTime":887.735,"endTime":892.418,"body":"crossed. I will find out in just"},{"speaker":"Carol Marks","startTime":887.735,"endTime":892.418,"body":"a few minutes. You guys check"},{"speaker":"Carol Marks","startTime":892.494,"endTime":897.253,"body":"out my show notes. Always check"},{"speaker":"Carol Marks","startTime":892.494,"endTime":897.253,"body":"out the show notes. There's all"},{"speaker":"Carol Marks","startTime":897.328,"endTime":901.483,"body":"kinds of links there that you"},{"speaker":"Carol Marks","startTime":897.328,"endTime":901.483,"body":"know if I've talked about"},{"speaker":"Carol Marks","startTime":901.559,"endTime":905.9399999999999,"body":"something I'll put a link in"},{"speaker":"Carol Marks","startTime":901.559,"endTime":905.9399999999999,"body":"there. The two links that you"},{"speaker":"Carol Marks","startTime":906.016,"endTime":910.473,"body":"will always find In there are"},{"speaker":"Carol Marks","startTime":906.016,"endTime":910.473,"body":"the one for buzzsprout. which"},{"speaker":"Carol Marks","startTime":910.548,"endTime":915.081,"body":"hosts is a podcast hosting."},{"speaker":"Carol Marks","startTime":910.548,"endTime":915.081,"body":"thing. I don't know what else to"},{"speaker":"Carol Marks","startTime":915.156,"endTime":919.915,"body":"call it. It's a hosting service."},{"speaker":"Carol Marks","startTime":915.156,"endTime":919.915,"body":"They're your service. But they"},{"speaker":"Carol Marks","startTime":919.991,"endTime":924.826,"body":"are so much more than a hosting"},{"speaker":"Carol Marks","startTime":919.991,"endTime":924.826,"body":"service those people over there,"},{"speaker":"Carol Marks","startTime":924.901,"endTime":929.736,"body":"they're, they're smart. They're"},{"speaker":"Carol Marks","startTime":924.901,"endTime":929.736,"body":"leaders in their industry. And I"},{"speaker":"Carol Marks","startTime":929.811,"endTime":934.419,"body":"love bus route, I will never use"},{"speaker":"Carol Marks","startTime":929.811,"endTime":934.419,"body":"anything else for my podcast"},{"speaker":"Carol Marks","startTime":934.495,"endTime":938.876,"body":"hosting services. They are"},{"speaker":"Carol Marks","startTime":934.495,"endTime":938.876,"body":"great. They have a podcast that"},{"speaker":"Carol Marks","startTime":938.952,"endTime":943.333,"body":"comes out every two weeks on"},{"speaker":"Carol Marks","startTime":938.952,"endTime":943.333,"body":"Thursdays called buzz cast, I"},{"speaker":"Carol Marks","startTime":943.409,"endTime":948.092,"body":"highly recommend you listen to"},{"speaker":"Carol Marks","startTime":943.409,"endTime":948.092,"body":"them as well. Go check him out."},{"speaker":"Carol Marks","startTime":948.168,"endTime":952.549,"body":"If you want to start a podcast,"},{"speaker":"Carol Marks","startTime":948.168,"endTime":952.549,"body":"please consider buzzsprout"},{"speaker":"Carol Marks","startTime":952.625,"endTime":957.082,"body":"first, also, in the show notes"},{"speaker":"Carol Marks","startTime":952.625,"endTime":957.082,"body":"is something called buy me a"},{"speaker":"Carol Marks","startTime":957.157,"endTime":961.992,"body":"coffee. Now, I have no delusions"},{"speaker":"Carol Marks","startTime":957.157,"endTime":961.992,"body":"that I'm going to make any kind"},{"speaker":"Carol Marks","startTime":962.067,"endTime":966.222,"body":"of money on this podcast"},{"speaker":"Carol Marks","startTime":962.067,"endTime":966.222,"body":"whatsoever. That's not why I'm"},{"speaker":"Carol Marks","startTime":966.298,"endTime":970.83,"body":"making this podcast. I don't."},{"speaker":"Carol Marks","startTime":966.298,"endTime":970.83,"body":"I'm not here to make money off"},{"speaker":"Carol Marks","startTime":970.906,"endTime":975.665,"body":"of my podcast. I'm here, because"},{"speaker":"Carol Marks","startTime":970.906,"endTime":975.665,"body":"I enjoy it first and foremost,"},{"speaker":"Carol Marks","startTime":975.74,"endTime":980.349,"body":"and I am having fun with it. And"},{"speaker":"Carol Marks","startTime":975.74,"endTime":980.349,"body":"I am learning as I go. And I"},{"speaker":"Carol Marks","startTime":980.424,"endTime":984.73,"body":"love learning. And I just want"},{"speaker":"Carol Marks","startTime":980.424,"endTime":984.73,"body":"to share things with other"},{"speaker":"Carol Marks","startTime":984.805,"endTime":989.64,"body":"people. That's all I want to do."},{"speaker":"Carol Marks","startTime":984.805,"endTime":989.64,"body":"And if somebody else can relate"},{"speaker":"Carol Marks","startTime":989.716,"endTime":994.248,"body":"to it and get something out of"},{"speaker":"Carol Marks","startTime":989.716,"endTime":994.248,"body":"it, fantastic. And if it also"},{"speaker":"Carol Marks","startTime":994.324,"endTime":998.63,"body":"can help me if it helps open"},{"speaker":"Carol Marks","startTime":994.324,"endTime":998.63,"body":"doors for me somewhere else."},{"speaker":"Carol Marks","startTime":998.705,"endTime":1003.4639999999999,"body":"That's great, too. It's helping"},{"speaker":"Carol Marks","startTime":998.705,"endTime":1003.4639999999999,"body":"me to learn to speak better and"},{"speaker":"Carol Marks","startTime":1003.54,"endTime":1008.223,"body":"to tell stories better. That's"},{"speaker":"Carol Marks","startTime":1003.54,"endTime":1008.223,"body":"why I'm here doing this. And so"},{"speaker":"Carol Marks","startTime":1008.299,"endTime":1012.907,"body":"if you want to donate at buy me"},{"speaker":"Carol Marks","startTime":1008.299,"endTime":1012.907,"body":"a coffee, I will literally go"},{"speaker":"Carol Marks","startTime":1012.982,"endTime":1016.76,"body":"out and buy myself a coffee."},{"speaker":"Carol Marks","startTime":1012.982,"endTime":1016.76,"body":"That's all I will do."},{"speaker":"Carol Marks","startTime":1017.66,"endTime":1021.29,"body":"Okay, well. Alright, now I'm"},{"speaker":"Carol Marks","startTime":1017.66,"endTime":1021.29,"body":"going to say goodbye. You guys."},{"speaker":"Carol Marks","startTime":1021.29,"endTime":1023.57,"body":"Have a great weekend and"},{"speaker":"Carol Marks","startTime":1021.29,"endTime":1023.57,"body":"hopefully I will be back on"},{"speaker":"Carol Marks","startTime":1023.57,"endTime":1026.81,"body":"Monday with what's happening in"},{"speaker":"Carol Marks","startTime":1023.57,"endTime":1026.81,"body":"the news. Have a great weekend"},{"speaker":"Carol Marks","startTime":1026.81,"endTime":1027.95,"body":"and thanks for listening"}]}