Equestrian Hub Podcast
The Equestrian Hub Podcasts brings you fortnightly interviews and conversations with professional equestrians, elite riders and industry experts across a range of horse riding disciplines and professionals such as veterinarians, farriers, trainers, brand owners and more. Our regular host Charlie Brister brings you some of the best from Australia and around the globe, together with guest hosts from time to time. Be inspired. Stay informed. Keep on trend.
Equestrian Hub Podcast
Aoife Leggett
Aoife Leggett is an IAPC&M accredited life coach, breathwork teacher, and personal trainer. Drawing on her education in sport, performance psychology and performance nutrition, she offers a well-rounded approach to helping clients build confidence, strengthen their mindset, and perform at their best. She loves horse riding, hiking, and cycling, and is the founder of Three Sixty Coaching.
She settled in with podcast host Charlie Brister for a fascinating discussion on topics including:
•Two weeks work for one lesson
•Producing the Cooley young horses
•Lessons from injury
•Breath work
•Nutrition
•Mental and physical fitness
•Pizza
Feel the need for motivation? This chat with Aoife might be just the thing to inspire as well as entertain you.
