The Art of Healing

Challenges of Staying with Meditation Practice

May 24, 2021
The Art of Healing
Challenges of Staying with Meditation Practice
Chapters
The Art of Healing
Challenges of Staying with Meditation Practice
May 24, 2021

There are many challenges we feel we much overcome when we start or continue a meditation practice. 

Common issues I've heard are:

  • "I can't sit still"
  • "I can't stop my mind from racing"
  • "It won't work for me"

Listen to the latest episode to learn how you can approach some of these challenges.


Do you have questions about meditation?  Let's keep in touch!  Send me a message here:
[email protected]

Show Notes

There are many challenges we feel we much overcome when we start or continue a meditation practice. 

Common issues I've heard are:

  • "I can't sit still"
  • "I can't stop my mind from racing"
  • "It won't work for me"

Listen to the latest episode to learn how you can approach some of these challenges.


Do you have questions about meditation?  Let's keep in touch!  Send me a message here:
[email protected]