Challenges of Staying with Meditation Practice

There are many challenges we feel we much overcome when we start or continue a meditation practice. 

Common issues I've heard are:

• "I can't sit still"
• "I can't stop my mind from racing"
• "It won't work for me"

Listen to the latest episode to learn how you can approach some of these challenges.

Do you have questions about meditation?  Let's keep in touch!  Send me a message here:
charlyce@healingartshealthandwellness.com

Welcome to the Art of Healing Podcast community.  This podcast is devoted to helping you find what works on your journey to health and wellness.  This podcast is devoted to providing information on many healing modalities.  Learn more about:

• Reiki
• Functional Medicine
• Meditation
• Energy Healing

and more!

Learn more about Dr. Charlyce here. 

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