Living Louder with Chauncy Renay

48. The Truth About Intuitive Eating (w/ Author Rihanna Teixeira)

Chauncy Renay

Rihanna is BACK on the podcast, and she's here to tell us all about her new book: How to Break Up with Diet Culture.  She also gives us the truth about intuitive eating and dispels a few  myths regarding diets & disordered eating.  Take a listen, share with a friend and pre-order the book!

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Until next time, you know I love you!!