The first episode is here! Beaux Mcduffie joins me to talk about her journey from rediscovering herself and facing her fears while having gone through big transitions in her life. She is a fitness coach and founder of 7aith and 7itness. We talk about how fitness is not just physical and outer, but inner - mental and spiritual and how getting to know yourself comes from finding peace right where you are - from within.
Follow her on IG: @7aith_and_7itness -------
Connect with us on Instagram: @heartsofgrowth --->
https://www.instagram.com/heartsofgrowth/
The first episode is here! Beaux Mcduffie joins me to talk about her journey from rediscovering herself and facing her fears while having gone through big transitions in her life. She is a fitness coach and founder of 7aith and 7itness. We talk about how fitness is not just physical and outer, but inner - mental and spiritual and how getting to know yourself comes from finding peace right where you are - from within.
Follow her on IG: @7aith_and_7itness -------
Connect with us on Instagram: @heartsofgrowth --->
https://www.instagram.com/heartsofgrowth/