06 Roshan Daryanani on the Power of the Simple Joys, Dealing with Uncertainty/Intrusive Thoughts, Curiosity, and Reaching Out for Help

We live in a society where we constantly feel we should be doing more, this idea of 'follow your passion' and 'find your purpose' which actually may encourage us to lose sight of the present moment and what really matters in life. We search for a purpose like we don't have one, when we already do. Roshan Daryanani joins me to talk about those meaningful moments that make life so fulfilling. Roshan is a maths tutor and writer. She loves chocolate chip-cookies, figuring out ways to have adventures every day and singing to herself. We will be talking about life in lockdown, the power of curiosity, how acts of kindness have more impact than you might think, and how easy it is to lose yourself when you focus too much on the end result and making a bigger impact. We also have the hard conversations: Dealing with uncertainty and intrusive thoughts, realignment, how to really empathetically listen to someone and reaching out for help.  Get your tea ready, buckle up, or get ready for your walk, and join us for this heartwarming conversation.
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Roshan's Book: https://www.amazon.co.uk/dp/B08KSMVV8N ---------
Essays on Being Human: https://medium.com/@Roshan.Daryanani --------
Roshan's Facebook Writing Group: https://www.facebook.com/tinyloveletters --------
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Connect with Allie on IG: @fearlesscompass -----
Connect with us on Instagram: @heartsofgrowth  --->
https://www.instagram.com/heartsofgrowth/